Ikhekhe le-oat flakes

Okokuqala, hlukanisa abamhlophe beqanda kwi-yolk kwaye ubabethe kwi-foam ehleliyo kunye nesiqingatha. Izithako:

• iqanda - 3 iziqwenga
• ushukela - 150 Grams
• amanzi (amanzi abilayo) - izinto ezi-3. iipuni
• i-oat flakes - i-90 Grams
• Umgubo wengqolowa - igrama ezingama-70
• jam - 1 iglasi
• Amantongomane atyunyiwe - 0,5 iikhopu

Imiyalelo

Okokuqala sizahlula amaqanda abamhlophe kwi-yolk kwaye siwabethele kwi-foam ezinzile kunye nesiqingatha somlinganiselo esicatshulwa. I-Yolks kunye nesiqingatha sesibini seshukela zidibaniswe ngamanzi abilayo kwaye zibetha de kube i-foam eninzi. Sidibanisa iiprotheni kunye nezikhupha. I-oat flakes zomile kwi-pan yokutshiza kuze kube yimbala emnyama. Kwinqanaba leqanda eliqhubekayo ngokubetha okuqhubekayo kwongeza umgubo kunye ne-oat flakes. Iifologi ezimbalwa ezishiyelwe ukuhlobisa. Sifaka ubunzima obulungisiweyo kwifom yokugcoba kwaye sibhaka kwiqondo lokushisa kwama-240-250 degrees. Ukulungeleka ikhekhe kukhishwe kwi-mold, ecolile, yinqumle ibe ngamacwecwe amabini kunye ne-cream. Ukwenza oku, sisebenzisa kuphela ukhilimu kwikheke eliphezulu. Umphezulu wekhekhe wenziwe nge-jam okanye i-cream esele kwaye ifafazwe nge-oat flakes, enokuxutyushwa ngamantongomane aqoshiwe.

IiNkonzo: 3-4