Ukuze isikhumba sithathe ukhilimu onomsoco, iimveliso ezahlukahlukeneyo eziqukethe iivithamini kufuneka zilungiselele isikhumba sakho ukuba uhlambe ngokuhlwa kwaye uhlambulule isikhumba. Yonke into ifanele ibe ngokumodareyitha, ubuninzi obukhulu kunokonakalisa isikhumba sakho. Ukuba ubeka ubungqingili obuninzi bekrimu kwaye le krimu iya kuba ubusuku bonke ebusweni, ngoko unokufumana umphumo ochasene ngokupheleleyo. Kuya kukwanela ukwenza i-massage encinci ngekhilimu emva kokuhlamba, ukunika isikhumba isondlo esifanelekileyo.
Iimveliso ezinonophelo ezithengisayo xa zenziwe zivela kwizinto ezibonakalayo ezintle, ubisi, ujoni, ioli yeoli yomnquma, ioli ye-almond, amaqanda, i-lemons, ibhanana, ukhukhamba, utamatisi, ukhilimu njalonjalo. Iindidi ezininzi zokuzicoca, unokuzifumana kwimpahla yazo.
Thatha ama-strawberries amathathu ukuze ushiye ungeze i-teaspoon ye-honey, lo bunzima kufuneka uqhutywe ngeminwe kwi-face ecocekileyo, ehlanjwe. Emva koko supha ngamanzi afudumeleyo, susula ubuso uze ucoce isikhumba nge-cream edlayo. Isiphumo esingcono nakhona singafezekiswa xa usihlalisa ubuso bakho ngecucumber, utamatisi okanye ubisi obomvu.
I-Cosmetics, ioli, amafutha awudingi ukuba ahluthe ngokukhawuleza kwesikhumba, nje ukuba uqhube ngeyona nto. Ukuze ugweme ukunweba izicubu, endaweni yokuqinisa ulusu.
Ngentsasa, kwanele ukuhlaziya ubuso bakho ngamanzi afudumeleyo, ukuze uhlambe umkhuhlane ovelayo emva kobusuku, kwaye emva kwamanzi abandayo. I-massage encinci ngeoli yeoli okanye ukhilimu iya kuphucula ukujikeleza kwegazi. I-fat excess can be removed by dabbing the skin nge napkin kwaye inkqubo iya kuphelile. Emva koko ubuso obunzima bomgubo womgubo, obulungele uhlobo lwesikhumba sakho. Kubalulekile ukusebenzisa i-cotton swab. Emva koko uya kunika isikhumba sakho sobumnyama, kwaye siya kukhanya. Yonke into oyifunayo ukufaka kuphela ngokulinganayo, kuba ukugqithisa kubangela kuphela iindleko ezingenasidingo ezingazilungeli.
Ukuba unesikhumba esikhanyayo, ukhangelelwe ukhathala, ke ukunikezela ngokutsha kwesikhumba kuya kunceda kule nto. Kule nto kufuneka uthabathe amathuwa amabini, amanzi abandayo kakhulu kunye namanzi ashushu kakhulu, ambalwa amagremu we-mint, i-linden, i-chamomile, imizuzu embalwa yokuphumla okupheleleyo.
Izitshalo kufuneka zibiliswe ngamanzi abilayo, ubunzima kunye nesisombululo esisiphumo sivutha, kuba i-compress iya kushushu, ekufuneka ikhuthaze. Ngaphambi kokuba uthathe i-compress kufuneka uhlambe, uze ucoce ubuso bakho ngekrimu. Lungisa indawo apho ungalala khona kwaye ubeke izitya kunye neelwimi ezimbini ezikulo. Kwisitya esinye kufuneka uthele amanzi atshisayo, kwenye, uthele umhluzi oshushu.
Xa konke okuphekwe, hlala, cwina ithawula enye kumshushu otshisayo, uyifake kwaye uyibeke ebusweni iminyaka emi-1-2. Emva koko, gubungela ubuso ngokuncinciza okubandayo. Ngaloo ndlela, utshintshe ityhubhu ukususela kuma-3 ukuya kuma-4 amaxesha, kufuneka uzalise inkqubo ngenkcenkceshe ebandayo, yibeke imizuzu engama-3-4. Xa wenza oku, ukukhathala kuya kudlula.
Ngethuba le nkqubo, kufuneka ubalekele iinkxalabo zakho kunye neengxaki ngexesha elithile, ekuphumleni kufuneka ukhulule ubuso bakho. Emva kwemizuzu engama-10, umphumo we-compresses uza kubonakala. Kodwa yazi ukuba ngelo xesha i-elasticity of tisses iya kubuya ibe yinto efanayo emva kweeyure eziyi-12. Kodwa ngolunye ubusuku inqubo isebenza ezimangalisayo.
Ukuba ebusweni bemijelo yegazi abaxhamliyo abasebenzisi ubanda kunye nokushisa okutshisayo, njengoko bacaphukisa isikhumba.
Ngesikhumba esingcolileyo kunye neoli, unokuphucula ulusu ukuba unyanzele i-1-2 ngamaxesha ngeveki, kodwa isikhumba esilumkileyo nesomileyo kaninzi asixhomekeke kulo.
Ikhumba elomileyo lichaphazeleke kakhulu ngokunyanzeliswa kubanda, ziyanciphisa izicubu. Kulungile ukusebenzisa amanzi abilisiwe, apho ungongeza khona amaconsi ambalwa e-glycerin.
Ukuba ulusu luba lukhuni, ukuxinwa kweeyi kuya kusebenza, ezi zinto ziyaziwayo ukusuka kumaxesha amandulo eMpuma. Ngesikhwameni sendwangu sibeka itiye, siyifake emanzini abilayo ukuze igule kakuhle. Emva koko kufuneka uwathabathe ngamanzi abilayo, gubungela ngokulula kwaye ubeke ubuso bakho, uwugubungele ngendwangu phezulu, ukuze i-steam isebenze elukhumbeni.
Ukunakekelwa kweNkukhu
Iinkqubo kufuneka zenziwe rhoqo kwaye kanye ngeveki kufuneka u tyelele i-salon yobuhle. Iinkqubo ezisisiseko ziquka ukondla kunye nokuhlanjululwa kwesikhumba, kunye nokuzivocavoca ukulungisa isithuba sakho.
Ubudala bomfazi bunokumiselwa entanyeni, esifubeni, ixesha elide phambi kwexesha apho iimpawu zokuguga kubonisa ubuso. Emva kweminyaka engama-30, ulusu lushintsha ngokukhawuleza: ityhubhu yesibini ibonakala, i-flabbiness, i-wrinkles. Isikhumba esifubeni nasentanyeni yendawo inqabile kwaye i-elasticity yesikhumba kwindawo e-decollete ibuthathaka kunezinye iindawo.
Xa ilanga elangeni elunxwemeni kufuneka uhlambulule ulusu lonke ngelanga. Awukwazi ukutshisa ilanga phezulu kwaye ubhenca ubisi obubonakalayo kwimisebe yelanga, nje kuphela ukulimaza amabele kunye nesikhumba sakho.
Ubuninzi bokulahlekelwa kwesisindo kubangela ukuqhaqhaqhaqatha kwesikhumba. Yaye xa uhlala kwisidlo, khangela imeko yesifuba nentamo yakho. Udinga ukunciphisa umzimba ngokuthe ngcembe, ngaphandle koko uza kufuneka usebenzise ukuhlinzwa. Isikhumba singabonakala imibimbi "ipokotshi, ekwasuswa kuphela. I-Bra ikhetha ukulungeleka, kuyimfuneko, kodwa akufanele uyigqoke yonke iiyure ezingama-24.
Ukondla isikhumba sombuso kunye nommandla we-decollete kuya kwenza ulusu lwakho lube luhle kwaye ukusetyenziswa ngokulinganisela kwezonyango kunye neenkqubo ziya kunika i-fresh look, yenza kube lula kunye ne-matte.