Ukukhulelwa konke umama wakho akunyamekela, ukunyamekela, waletha zonke izinto ezihle kakhulu kwaye zinomdla, wondla umyeni wakhe ngenkathi usibhedlele, njl. Kodwa emva kokubeleka, waqala ukucaphukiswa yinkathalo yakhe encinci kunye nokuphazamiseka kwayo yonke into. Kubonakala kuwe ukuba akayiqondi imeko yakho yokutya emva kokubeleka, kodwa engabelana ngayo nembono yakho yangoku kwiinkathalo nophuhliso lomntwana! Kwaye, umama uphazamiseka ngenxa yokuba wena, ngombono wakhe, wenza konke okungahambi kakuhle, unengqondo kwaye ucinga kuphela. Nonke niyikwesaba, kwaye imeko ehlala endlwini. Omkhulu nomama xa benakekela umntwana baze bazame ukuza kunye nento entsha kwimfundo efanelekileyo. Ukungavumelani phakathi kwakho akuyona indlela engcono yokuchaphazela umntwana. Masizame ukufumanisa ukuba siyintoni isizathu. Ungakusindisa njani ihlabathi?
Sinokuyenza ngaphandle kokudandatheka!
Ukukhathala, umnqweno wokulila, intlungu ebuhlungu ngenxa yentsana ngenxa yokuba ungazi ukuba ungamnyamekela njani ngoku - ezi zimpawu zibonisa ukuxinezeleka kwe-postpartum. Kwaye inxalenye eyona nto inzima kukudlulisela kubathandekayo bakho ukuba iimvakalelo zakho aziyikuthi zichazwe yi-whims, kodwa ngeemeko ezikhethekileyo zengqondo ezibangelwa utshintsho lwe-hormones emzimbeni. Khumbula ukuba imeko yakho yokuxhalaba inefuthe elibi kwi-lactation.
Zama ukuzichaza ngokuzenzekelayo kukhulu wakho . Bonisa iimpapasho zakhe kumaphephancwadi okanye kunye nokutyelela isazi sezengqondo esiza kunceda unqobe uxinzelelo lwelizwe.
Njengomthetho, oogogo bayazibona beengcali ezingapheliyo kuzo zonke iinkcukacha ezinxulumene nokunakekelwa nokukhuliswa kwengane, kunye nokugcinwa kwendlu. Amava abo akanakuphikiswa, kuba bekhulise abantwana babo kwaye benza ngokuphumelelayo! Kodwa ngamanye amaxesha kuvela ukuba nangona ukuza kwabazukulwana, umama uyaqhubeka ekuphatha njengentatha kwaye uyahlala egxekisa izenzo zakho. Kufuneka uvale kuye: "Uya kutshabalalisa umntwana!" Yaye kwaye uluvo lwakho kunye nomyeni wakho kule nto okanye loo mbandela yokunyamekela umntwana ayisandulwanga. Ukuqinisekisa ukuba ezo mpizo aziyi kulukhupha kwaye ungathululi kwiingxaki zentsapho, zama ukukhawuleza ngokucacileyo phakathi kweendawo zempembelelo. Cacisa ukuba ugogo ukuba uncedo lwakhe oluyimfuneko aluyi kuthatha indawo yomntwana kunye nonina, nokuba ngaba abanamava kwaye bafana nawe nomyeni wakho!
Umthwalo wengane ulala ngokupheleleyo kumahlombe kwabazali, ngoko ke ukhetha iindlela zokukhulisa nokunyamekela! Cacisa ukuba ugogo ukuba olunye ulwazi lwakhe lube luphelile iminyaka engamashumi amabini kwaye lixesha lokuziqwalasela kwakhona.
Siphakamisa kwaye sifunda kwakhona
Kuyadabukisa, kodwa ngamanye amaxesha noogogo abahamba phambili abanako ukunyathela iinkolelo zabo. Ngokomzekelo, akuvumelekile ukuthulula amanzi emva kokuhlamba okanye ukunyamekela ekuncediseni umntwana ngokuchanekileyo ngelixa. Ukuthula, ukubandezeleka kunye nentukuthelo akufanelekanga: zama ukuzithoba uxoxe nogogo wakho. Iingcali zengqondo zincoma zonke iintlobo zezindlela zokutshintsha ukuziphatha okungathandekiyo kwabantu abasijikelezile. Okokuqala, zama ukuqonda oko kukuqhuba ugogo. Ngokuqhelekileyo ezi ziinjongo ezilungileyo kakhulu: unqwenela ngokuqinisekileyo, kwaye ufuna kakhulu ukuqaphela, ukunyamekela nokuhlonipha. Kwixesha lokuthatha umhlalaphantsi ezininzi, indlela yodwa yokufumana konke kukunceda ekunyamekeleni abazukulu bakho abathandekayo. Ungaba njani kule meko? Impendulo ilula: kaninzi lubonisa uthando lwakho kunye nombulelo kumama okanye umkhwekazi, ukufudumale ngokufudumala kwakho ukuze uhlale eziva eyimfuneko kwaye ethandekayo.
Musa ukusola isizukulwana esidala ngokuqwalasela ngokweqile, ngenxa yeepazamo akukho mntu ukhuselweyo. Iingcali zengqondo zikholelwa ukuba abazali bavame ukunyanisela impembelelo yootatomkhulu kunye nexesha elifanayo ukungazihoxisi iimpazamo zabo zemfundo. Enyanisweni, ukungahambelani komama, ukukhathazeka, "ingqesho" engunaphakade kunye noyise "ukuxhatshazwa kwezemfundiso" kuyalimaza ingqondo yengane ngokugqithiseleyo kunokuba ugogo "unqamle" kunye "nokuvumelanisa". Ubugcisa bokuba ungokoqobo ngokwenene ngokuqinisekileyo ukuba bobabini abazali kunye nomntwana banalo uluvo lokuba nguyise nonina ababaluleke kakhulu ootitshala.
Uvakalelwa uthando lwakho , ugogo uya kuphulaphula ngoluvo lwakho uluvo. Kwaye ngoko kukho ukungavumelani kunzima kokunyamekela umntwana kuya kulahla ngexesha!
Umama wanamhlanje unqabile ukuba ahlale ixesha elide kumyalelo, kaninzi uphoqeleka ukuya emsebenzini. Kwaye kulo mzekelo, okona, uncedo olungcono kunononophelo lomntwana ngumakhulu. Emva kwakho konke, ngubani, ukuba awuyiyo ugogo wakho, uya kukunyamekela ngenyameko umntwana wakho! Nangona kunjalo, ngokuqhelekileyo kulo mhlaba kukho ukuvakalelwa komona. Umama omncinci uvakalelwa kukuba ugogo wakhe uya kuba nekhono kwaye unolwazi ekunyamekeleni umntwana wakhe, uya kubona amanyathelo okuqala omntwana kuqala, kwaye ekuhambeni kwexesha uya kufaka indawo yakhe entliziyweni.
Ukujamelana nale mvakalelo akulula . Kodwa khumbula ukuba nguwe onguwo umama, kwaye akukho mntu uyakwazi ukukubeka endaweni. Ubuncwane bakho buya kujonga phambili kuwe emsebenzini, ukuchukumisa, ukumkela, ukuvumba iphunga lakho lomthonyama.
Ukuzalwa komntwana kutshintsha ixabiso lempilo nezinto eziphambili. Kwaye abaninzi baye baphumelela kwintsebenziswano yabasetyhini, intsapho iyindawo yokuqala. Ungazigxeka ngokuhlukana kwi-crumb, ukuba unyanzelekile ukuya emsebenzini. Umntwana akayi kukuthandana ngaphantsi xa uchitha naye ngeeyure ezingama-24 ngosuku, kodwa kuphela 6. Ndikholelwe, uthando alulinganiswa ngamaxesha, kodwa ngobunzulu beemvakalelo nobudlelwane. Khumbula ukuba into ephambili ayininzi, kodwa umgangatho!