Zokutya zaseJapan
Ngaba uyazi ukuba iJapane idume ngokulindelekileyo kwexesha lokuphila lobomi (abafazi ngokuqhelekileyo baphila iminyaka engama-85, amadoda - 78)? Yaye inyaniso yokuba abameli abangama-20 beli lizwe bazalwa ngekhulu le-19 kwaye besaphila kwaye bephila. AmaJapane bavame ukugcina ifom yabo yomzimba ixesha elide emgangathweni. Ngoko ke, yintoni imfihlelo yempilo enobomi kunye nokuphila ixesha elide labemi beSizwe soMongami ukufihla? Kwaye yonke into ngomgaqo wendabuko wesondlo!
Iimveliso ziphezulu zezinga eliphezulu, ezitsha kunye nezendalo.
Ukutya - okuye kwadlula nje unyango olushushu, kwaye lube luhlaza ngakumbi, ukulondoloza intlekele kunye nokubonakala kwintombi. Umpheki akayi kukwazi kuphela, kodwa akayi kuxoxisana ne-sprite.
Isidlo sineentlobo ezininzi zeesitya ezithandwa kakhulu. Yiyo kuphela imilinganiselo yabo encinci kangangokuba zonke izidlo zokutya, izidlo kunye nezidlo zingafakwa ndawonye ngaphandle kokutya, kodwa ngokutya.
Ubumnandi buqala, ngegama lomntu, zonke izitya zidliwa ngamehlo, ngoko zihlala zihlelwe kakuhle kwaye zenziwe kakuhle.
Isiseko sekhitshini, njengomthetho, irayisi (gohan) kunye ne-Japanese noodle, eyona mthombo obaluleke kakhulu we-fiber kunye ne-carbohydrates.
Inxalenye enyanzelekileyo yokutya yilawa amakhowe, imifuno, iziqhamo, iilbs. Zonke ezi zizaliswe ngamavithamini abalulekileyo. Apha ungaphinda ufake imveliso evela kwesoya, egcwele i-calcium, iiproteni zemifuno, i-flavonoids kwaye ingenayo i-additives: i-miso unamathela, i-tofu cottage shizi kunye nomshuzi omncu. AmaJapan adla malunga ne-1/6 yemveliso yolwandle eyenziweyo. Idibene kuyo kwinani elikhulu le-iodine liphucula umsebenzi wengqondo. Yingakho amaJapane awanakho olinganayo kwi-teknoloji.
Inyama yaseJapan ilungiselelwe ama-1-2 ngamaxesha ngeveki. Namhlanje, amaJapane awasayi kuphelelwa yiphunga leenkomo okanye inyama yengulube.
Kwindawo yokudlela yaseJapan
Apha sidla kunye neengxowa (negative). Kakade, ngokusetyenziswa kwabo abangaqhelekanga-umsebenzi awulula. Kodwa kusekho iindleko zokufunda oku. Ukutya ngoncedo lwe-chasis kuyakwazi ukuqeqesha imisipha emihle, ukuphucula ukugaya, ukunyamezela umonde kwaye, ngaphezu koko, kukhuthaza amandla omntu.
Ukulandela isithethe, zonke izitya zifake kwitafile ngokukhawuleza, kwaye zingenzi naluphi na utshintsho lweitya. Oko kuqale ukuthabatha isobho kwisobho. Ngesandla sasekhohlo kwinqanaba lesifuba lihlala ligcinwe ngexesha lesidlo kunye ne-sauce. Ngendlela, ukuba useJapane, ungabi neentloni ngokukhawuleza nangentsimbi. Ukutya "e-Quiet" eJapane uphawu olubi: mhlawumbi ludla?
Cuisine Indian
I-India icebile ngemimangaliso: i-mahaji ngeendlovu, ekhange iqhube i-Kama Sutra, iidayimane ematyeni amatye, eyaziwayo iRiki-Tiki-Tavi. Kwaye ke, ukutya okuseNdiya.
Eyahlukeneyo . Zonke izitya eziphambili zasezantsi zingatshiswa ngomlilo. I-India yindawo yokuzalwa yemifuno: malunga ne-80% yabemi belizwe abadli inyama. Kwaye kwiindawo ezithile zokutya utamatisi oqhelekileyo kufana nokubulala, kwaye konke ngenxa yombala obonakala njengegazi. Isizathu esona sizathu sokwenza ukutya sinqulo, amasiko kunye nokuqonda. Apho, apho ukuvinjelwa kunzima khona, ungadla imvana nenkukhu.
UChwever . Ukupheka eNdiya kuyinxalenye yenkcubeko yasendulo echazwe kumaphepha angcwele. Ngokomzekelo, bafundisa ukuba isitya sokuqala sisoloko sivivinywa nguNyana uKrishna. Ngesi sizathu, kukho ukuhlala sikhuthele okhethekileyo apha ukulungiselela ukulungiswa kwintliziyo kunye nephunga elimnandi. Amagama anjalo okutya anokwaneleyo kwamandla asepana - ubomi.
Udumileyo . Ukuthabatha umdlalo weNdiya uthabatha ihlabathi lonke, kwaye yinto yesithathu ekuthandeni kwayo.
Ezintle . Ekuqalekeni kubonakala ngathi amaNdiya asebenzisa kuphela iziqholo, ezinye iimveliso ezintle. Iyona nto iyintandokazi yileta: i-coriander, i-turmeric, i-cardamom, i-cloves, i-caraway, i-ginger, imbewu ye-mustard, i-nutmeg, i-tamarind, ipompi ebomvu nebomnyama. Ukudibanisa kuxhomekeke kumbala, kwinqanaba - ubuqhetseba. Intsapho nganye ineresiphi yayo yekhrikhethi, engagqithisi kuphela ukutya okunomsoco, kodwa iphinde ilandise ulutsha. I-pigment ephuzi yomxube we-curcum ishukumisa iqela lamavili, aququzelele umsebenzi weeseli zengqondo, ukukhusela umzimba ekuxinekeni. Esinye isiqholo esiphezulu esinika intlungu yasempuma igolide. Eyifakwe kwi-foil, uze uthathe izicucu uze ufake efakeni. Unyaka kulo lizwe udla iitoni ezili-12 zale spice.
Kwindawo yokudlela yaseNdiya
Ekuqaleni, bayalawula isobho, batya isaladi kunye neyesibini, ngendlela, irayisi idliwe ngesandla sokunene, i-tk. Ngale ndlela ukugaya kugxininisa umnxeba. Isitya esiyinhloko sihamba nge-scati scones, sihlanjwe nge-yogurt, i-kefir, i-yogurt okanye amanzi. Abathandi be-Gourmet bangenza umyalelo wokugijima (umlenze wemvu kwisitayela saseKashmiri). Ukuze ugweme amafutha kunye neekhalori, zama izitya kwi-oven yodongwe - tandoor.
Zokutya zaseTurkish
Yafutshane . Soloko u dense. Kungenxa yesi sizathu sokuba isobho, umzekelo, i-ishkembere chorbasy evela kwi-oatmeal yidlo yokuqala yokuqala. Kufanelekileyo ngokufanelekileyo kwimifuno, ushizi, isonka esinomsila, iolives oil with olive oil, red pepper and thyme.
Isidlo . Thatha isaladi ngeesaladi ezixutywe ngejisi lemon okanye i-yogurt ngegalikhi kunye neoli yeoli, enokuthi ifakwe kwiingcambu. Uze uphuphe isobho! I-version ye-light yi-yaris ye-izris kunye ne-mint nge-taste-spicy taste, ehlaziya. I-Djajik (i-yoghurt ebandayo, iikomkom, i-seasonings) yinto enhle xa ukhetha njengento yokutya.
Pilaf (pilav). Ubukhosi baseVetoman bakhonza esi sidlo emva kwesidlo esikhulu, esele siphumelele. Zonke izitya zokutya eziphekwe kwi-spit okanye i-brazier azikho kwi-order order. Akuzona nje ezikrakra, kodwa nekharikhi.
Isidlo . Esinye sezidlo ezibalulekileyo zomhla, kuba isidlo sakusihlwa siqokelela yonke intsapho kunye kwaye siyiphosile. Iqukethe ukutya okubandayo (ngokuqhelekileyo imifuno) kunye nama-pie amancinci amancinci. Isitya esiyintloko si-kebab kebab, kebab, iimbambo, i-chops.
Itawa okanye ikhofi yaseTurkey - isiselo sokugqibela saso nasiphi na isidlo.
Dessert . Etoharat lukum, eYurophu ibizwa ngokuthi "iiswidi zeTurkey" kunye nokudla okunqwenelekayo nokufunwayo okwenzenti.
Kwindawo yokudlela yaseTurkey
Ngesinye isikhathi inkundla yapheka umfazi kaNapoleon, u-3 Eugenia, owathunyelwa kwikhikhini yeSultan ukuba afunde ukupheka kwamaqabunga, wakhononda: "AmaTurkey akhupha izikali kunye neencwadi zokupheka, ngelixa echaza ukuba kuyimfuneko ukulungiselela entliziyweni, kungekhona kwiincwadi!". Ama-eggplants aphekwe ngoku, ayenesithsaba inombolo ye-Turkish cuisine. Thatha i-Imam buyyldy, leyo, ngokutsho komlando, eyakhokelela ekulahlekelweni kolwazi olungenanto yedwa, ngenxa yongcamango lukaThixo.