Uhlobo kunye neendlela zokulungiswa komfanekiso

Ukubukeka ngokufanelekileyo kwiimodesi ngoku kuncedwa kungekhona nje kuphela iinkqubo zokuqhelisa ubuso kunye nomzimba, ukwakha kunye nokulungiswa kwezipikili, i-eyelashes, kunye neengubo eziphathekayo kunye nezindlela eziphathekayo, kuba zonke ezi ziqhinga zithe zavela kwimvelaphi yesalathisi esinzima. Nangona kunjalo, ukufumana iifom ezifanelekileyo ezikhoyo namhlanje zibuye zifumaneke phantse kuwo onke amabhinqa, kuyimfuneko kuphela ukufumanisa ifom elula kwaye ifanelekileyo yokulungiswa komfanekiso.


Iyintoni imbono yokulungiswa kwemifanekiso? Enyanisweni, oku kukunciphisa umzimba, okunika ubungakanani beekhilogram kunye neentimitha. Ukulungiswa kwe-Complex kuvulela amathuba amaninzi okutyhila umzobo phantsi kohlobo olufanelekileyo.

Iyiphi indlela yokulungiswa okuchanekileyo kwendlela?

Eyona nto ibaluleke kukuba i-90% yamatyala amaninzi, i-catalyst yokubonakala kwamangqamuzana angaphezu kwama-cm ubukhulu bomzimba, okwenzekayo ngenxa ye-carbohydrates. Ngombulelo ulwazi olufunyenwe ngabaphambili abaphambili, kwacaca ukuba into ebalulekileyo edlala indima ebalulekileyo kuyo yonke imetabolism emzimbeni nasekudalweni kwe-deposit oil deposits i-insulin ifihliwe yi-pancreas. Ngaloo ndlela, ngexesha lokusetyenziswa kweendlela ezininzi zokulungisa umzobo, ugxininiso oluphambili lokunciphisa izinga le-insulin, ngenxa yoko - ukutshatyalaliswa kweentengiso zezilwanyana kwiinkalo zomzimba.

Ukukhethwa kwenkqubo epheleleyo yoluhlu luqala, ngokungaqhelekanga, ngokuthintana neengcali - isondlo sokutya, i-dermatologist, i-beautician kunye ne-endocrinologist. Kuphela emva koviwo olukhethekileyo kunye nokuhlolwa kwesigulane (okanye isigulane), isicatshulwa esisodwa seenkqubo zokuxilonga, kunye neenkqubo zondlotyana ngezinye iimeko, kukhethwe.

I-lymphatic drainage (aka lipolysis)

Indlela eqhelekileyo yokulwa nama-deposit excessively excessively and their effects in the form of a stagnant phenomenon okuthiwa i-lipodystrophy (ikwayi-cellulite). I-lymph drainage esisiseko sokucoca izicubu ezivela kwimveliso yezinto ezibalulekileyo zeeseli kunye neeseli ezifile. Ngaphezu koko, iingcali zingabelana nesigulane sazo kuphela iintlobo ezininzi zeemanzi zamanzi, umzekelo, ukhenketho lwe-electrolypolysis - unyango usebenzisa izifo zonyango zamandla kagesi ngaphantsi komhlaba kunye nomhlaba; Ukucoca i-lipolysis - ukucoca ukucoca umzimba ngenxa yokunyanzeliswa komoya; i-lipser lipolysis - ngenxa yesondlo se-laser subcutaneous, i-sampling i-cells egazini iyahlukana ize isuswe emzimbeni ngeendlela zendalo. Kubalulekile ukuphawula ukuba iziphumo zenkqubo yepololysis zibonakala emva kweseshoni yokuqala, kuba emva kwenkqubo enye yeyure eziyi-1.5, i-200 ukuya ku-500 ml yeenqatha isuswe.

I-liposuction engeyiyo yokupasa (i-cavitation)

Enye yeendlela zokucwangciswa nokukhuseleka okukhuselekileyo kwesibalo, esekelwe kwimpembelelo ye-ultrasound "kwi-deposit deposits". Ngethuba lokucima, ukutshatyalaliswa kwamafutha kwenzeka ngokuncediswa kwe-ultrasound, ngaphandle kokuphazamiseka kwimizimba engaphantsi okanye ukuvela komonakalo kwesikhumba. Esikhundleni se-daenaporot, isikhumba sibe sikhulu kakhulu kwaye si-elastic kule mimandla apho ikhululekile kwaye i-saggy, iyaqaphela ukuvuselelwa kwayo nokuvuselelwa.

Ukongeza kwiindlela ezisisiseko zokulungisa isisindo, eziqhelekileyo zitshintshiwe: i-thalassotherapy, i-peelings, i-LPG, i-myostimulation, i-wraps.

Singatsho ukuba iindidi zokugqibela ezidweliswe iinkqubo ziyongeze ngakumbi kwiintlobo eziphambili zokulungiswa.

Thalassotherapy

Umthombo awukuphela nje ukuvuselelwa, ukugcina ithoni yesikhumba, kodwa nokuphucula umzimba ngezinto ezahlukeneyo ezilandelelanayo eziyingxenye yamanzi olwandle, udaka okhulayo kunye ne-algae. I-Thalassotherapy ifaka iinkqubo ezinonophelo zonyango ezisekelwe kwonyango lolwandle nolwandle "izipho". Kufuneka kuqatshelwe ukuba lolu hlobo lwenkqubo, olubandakanyiweyo kumzobo womfanekiso, luyathandwa kakhulu eYurophu naseLatin America, eMorocco eTunisia.

Amachiza amachiza

Kubalulekile ukugqithisa ubuso besikhumba emva kokusebenzisa iinkqubo zokuhlaziywa ezisisiseko kunye nokulungisa. Kwintliziyo yalolu hlobo lokupasa ukusetyenziswa kwezisombululo ze-asidi ezibuthathaka kunye nokuxinwa kwe-20 ukuya ku-50%. Le ndlela iphawulekayo yokuba ingasetyenziswa nakwiindawo ezincinci nakwiintsholongwane zesikhumba.

LPG

Inkqubo yokuhlalisa i-LPG iquka ukudibanisa imiphumo eyahlukeneyo yeefayili ze-LPG kwiindawo ezixhumeneyo kunye nezicubu ze-adipose. Ezinye izigulane zizithelekise ngolu hlobo lokuhlambalaza ngaphandle kokunyuka, kodwa umlinganiselo walo oyingqamleko ukuphathwa kakubi kweendawo ezininzi zomzimba ngenxa yokutshukunyiswa nokunyakaza kwamashishini omatshini kwiindlela ezihlukeneyo. Amaseli adibeneyo amathishela axhunyelayo athola u-elasticity ngenxa yemveliso ye-collagen.

Myostimulation

I-Myostimulation isetyenziswa ngokuqhelekileyo njengendlela yokulungiswa ngokukhawuleza komfanekiso kwaye inganyanzelwanga njengenye yezinto zokulungiswa eziyinkimbinkimbi, i-azrya, kuba kunye kunye ne-electrolypolizomili cavitation inceda ekufumaneni imvo yokuphucula umzimba ngenxa yokuvuselelwa kwemisipha.

Wraps

Iinkqubo ezinjalo zenziwa kunoma yiyiphi ikhabhinethi yokuzilungisa okanye i-salon, kunye nokusetyenziswa kweempawu ze-tonic ezisesikhumbeni. Iingcali ze-Cosmeti zihlala zicetyiswa ngamandla ukuba zisebenzise i-lipolysis okanye inkqubo ye-myostimulation yokulungisa isiphumo esaphunye kwangaphambili.

Kuyafaneleka ukuba uqwalaselwe ukuba ukulungiswa kweso sibalo sinokungabikho ngenxa ngenxa yokuba kwi-arsenal yabalandeli bezobugcisa banamathuba amaninzi okusebenza, iinkqubo kunye nezixhobo. Kufuneka ukuba ukhethe kuphela udidi oluchanekileyo lomntu ukulungiswa kwesibalo, kunye neengcali ezifanelekileyo.