Ukujongana nokunakekelwa ebusika

Ngokuqala kwemozulu ebanda, iinkqubo zezinto eziphilayo zomzimba ziyacotha, kwaye oku kubonakala kwindlela esibukeka ngayo. Nguyiphi inxalenye yomzimba wethu ovakalelwa kwaye usabela kwiqanda, umoya kunye neqabunga? Ngokuqinisekileyo, le yesikhumba ebusweni. Ekubeni le yindawo evulekileyo, ithatha yonke ingxolo. Kumelwe kuthiwa ulusu lubekezelela ukushisa okuphezulu kuncono kunamaqondo aphantsi. Ngoko ke, ebusika, kubalulekile ukubheka ubuso ngobunono nangenyameko.

Wena ngokwakho uloko uqaphela indlela isikhumba sakho, esasiqhelekileyo okanye sinofutha, ngokukhawuleza saqala ukuma kunye ne-flake. Oku kubangelwa kukuba kwixesha elibandayo umxholo we-oksijini emoyeni uyancipha ngokukhawuleza. Isikhumba, esongezelelekanga asinakho ukutya okwaneleyo, sisenokuba neengxaki, njengomoya obandayo kunye nekhephu. Oku kuyachaphazela imeko yayo. Ubhekene nokulahlekelwa kobutyebi, obangela ukuba ibe yimozulu. Kwaye bezama ukuzikhusela kwiimeko ezinjalo zemozulu, uhla lwe-horny lwesikhumba luba lukhuni kwaye kulo lubukeka luphela kwaye lulahlekelwa ukunyaniseka kwalo. Ngaphantsi kwefuthe lokushisa okubanda, izigulane zethu ezihlambulukileyo zinciphisa umsebenzi wazo. Ngenxa yoko, isikhumba sombuso, ukulahlekelwa yinto ethile yokuzivikela kwezinto eziphilayo, siyabaphulaphula kwaye sithukuthele.

Njani ngexesha lobusika lokujongana nobuso, ukuze lihlale lihle kwaye liphilile?
Yamkela zethu iingcebiso.
Lungisa isikhumba sakho ukuqala kwasebusika . Kumele ukuba iyanelisekile kwaye izaliswe ngamavithamini.

Geza kakuhle ngaphambi kokuba uhambe ekhaya, ngenxa yokuba umswakama obusaluswini luya kubangela ukuba i-hypothermia. Ngokuqinisekileyo isiluleko esifanayo sisetyenziswa ekusebenziseni ukhilimu wosuku. Kufuneka wenze umsebenzi okhuselayo, ube nesondlo, unqabile kwaye ukhulule ekufakeni. Xa ukhetha ukhilimu we-day, qwa lasela umgangatho wokukhusela, kufuneka ube mncinane. Ukusetyenziswa kuyaphakanyiswa imizuzu eyi-10 ngaphambi kokufaka isiseko.

Sebenzisa isiseko okanye ipowder kwiqhwa elibi . Baza kuba ngumqobo kwaye abayi kuvumela umoya obandayo ukulimaza isikhumba sakho. Cinga ukuba uhlobo lwakho lwesikhumba luye lwatshintsha, ngoko ke, ukukhetha izimonyo zemihla ngemihla kunye nemveliso yokunyamekela kufuneka kusekelwe kwiingcebiso kulolu hlobo.

Tone kwaye uhlambulule ubuso ngeendlela ezithambileyo. I-gel ingcono ukutshintsha ubisi okanye i-foam yokuhlamba. Ukususela kwiindlela eziqukethe utywala, kuyimfuneko ukunqaba.

Iindlela zokuhlamba okanye ukucoca kufuneka ziqulethe izithako eziza kuphucula, kwaye zondla isikhumba sakho. Ngenxa yokuba ebusika umzimba awunakho iivithamini, ulusu lobuso alukho nhlobo kule meko. Isitoreji sibe ne-vitaminised night cream.

Sebenzisa izihlahla ezingekho ngaphezu kweveki , Ukucoca kuhlambulula ilusu leeseli ezifile kwaye kukuvumela ukuba iphefumule.

Ngobusuku emva kokuhlanjululwa, sebenzisa imaski. Baya kuzalisa ulusu kunye nokunyusa okufunekayo. Ngoku ungayisebenzisi kabini ngeveki, njengoko sasiyisebenzisa, kodwa kaninzi. Ngokuxhomekeke kwimeko yesikhumba sakho, sisebenzise imizuzu eyi-15-30 .

Nika ingqalelo ekhethekileyo kwiindawo ezibukhali zobuso bakho, le yindawo yamehlo nemilomo.
Ekubeni ulusu lube luncinci kwaye lube luhlaza, luphantse lubomile. Ngoko ke, ukukhusela umlomo, sebenzisa i-balsams ekhethekileyo yondlo kunye nemilomo yomzimba. Ngokuqala kwimozulu ebanda, khetha "i-fat" ye-lipstick ukuba ifake kwi-oyili yayo yendalo (mink okanye jojoba). Kwaye ngaphambi kokuba ulale embhedeni umlomo wakho ngunyosi okanye ioli yemifuno. Ngamehlo, khetha i-cream egcweleyo, enefuthe .

Ebusika, igumbi linzima kakhulu, umoya omile, ngokukhawuleza ukuvelisa igumbi lakho . Yaye, ukuba kunokwenzeka, manzi ubuso ngobuncwane bamanzi.
Nantsi imigaqo elula kunye neyokusisiseko yokunakekelwa kwasebusika. Ukunyamekela nokunyamekela kwesikhumba kwaye kuya kuba kude kwaye kuselula kwaye kunempilo!