Kutheni kuvela? Ngokuqhelekileyo, oku kubangelwa zizifo zokusebenza. Izifo ezidume kakhulu eziphilayo ziyizilonda zesilonda, i-cholelithiasis kunye ne-pancreatitis engapheliyo. Ukuphazamiseka esiswini kusoloko kubangelwa ukuphazamiseka kokutya okanye ukuthatha imithi.
I-dyspepsia esebenzayo ingaba yintlobo ezintathu: ukutya, ukunyusa nokunyusa. Bangela ukuphazamiseka okukhulu kwisisu. Kule meko, i-fatges indigestion idibene nokusetyenziswa kwamanzi amaninzi ngokugqithiseleyo, kunye nokuvumba - ngokusetyenziswa kwexesha elide kwe-carbohydrates.
Ukuphazamiseka esiswini
Kukhona uphawu ngaphezu kwesifo, ngaphandle koko, akunqabile. Kodwa nguye obaluleke kakhulu. Ngoko, izigulane zibona ubunzima besisu, intlungu enzima emva kokutya. Ukuba unempawu zokuqala, kufuneka uqhagamshelane nogqirha ngokukhawuleza ukuze akwazi ukufumanisa ukuxilongwa ngokungafani. Ngoncedo lwakhe, ugqirha unokukwazi ukuba yintoni eyenegalelo ekuphuhliseni i-dyspepsia ye-organic. Ukuba akukho sifo sifumaneka, sinquma ukuba yi-dyspepsia ye-organic. Kuphela emva koko, unyango ngamnye lubekwe. Okokuqala kunye nokugqithiseleyo, isigulane sidinga ukuseka ukutya, ukutya ukutya okuninzi kunye nokutya okukhethekileyo.
Ukuphazamiseka emathunjini
I-Syndrome yesilonda esicasulayo - oku okubizwa ngokuba yintlungu emathunjini. I-dyspepsia, isifo esixhomekeke kwiingxaki zemvelo. Ngokuqhelekileyo, esi sifo siyabonwa kulabo bantu abaye babandezeleka ngeengxaki okanye uxinzelelo olubi. Ngamanye amaxesha ukhula ngenxa yokutyhefuza. Oogqirha abakwazi ukuchonga esi sifo ngokulula, kuba kukho inani elikhulu lezifo ezibonakaliswa yimpawu ezifanayo. Iimpawu eziqhelekileyo kwi-IBS: ukuqhaqhayisa nokukhungatheka kwe-stool, ngamanye amaxesha - imigraine kunye nokudandatheka, ukuxhalaba kunye nesiphithiphithi.
Ukunyanga esi sifo sinokuthi, okokuqala, ukuba ulandela ukutya kwakho. Ukongeza, ugqirha kufuneka amisele unyango ngamnye. Isigulane asikwazi ukuzimela ngokuzimeleyo ukuxilongwa, ukungahambi kakuhle kwisisu okanye emathunjini. Kungenxa yoko, kubalulekile ukubuyela kwi-gastroenterologist ngexesha. Emva koko ugqirha uya kugqiba isigulo sakho, kwaye uyalela kwakhona unyango oluthile.