Ukuba iikhosi zilungile ngokwenene, ngoko ziya kuthiwa zixelwe nje ngeendlela zoku-anesthesia ekuzalweni, kodwa kwakhona zinceda umfazi ozayo ekuzalweni kokuhlangabezana nokukhathazeka kwengqondo yokukhulelwa, ukufundisa ukuzithiba nokuzinza ekuzalweni kokubeletha. Kwakhona, izihloko malunga nombutho wokuncelisa nokuncelisa ziza kuphakanyiswa.
Iikhosi zoomama ezizayo zibanani elikhulu lee-pluses! Lo ngumthwalo okhethekileyo womzimba, kunye nokuthotyelwa kolawulo, kunye nokuqeqesha ekuqeqesheni kwengqondo - kwaye akukho uluhlu olupheleleyo lwe-pluses.
Iingcali ekulawuleni ukukhulelwa nokulungiselela ukubeletha, abagqithisi abanomdla kunye nabafundi bezengqondo baya kuphendula nayiphi na imibuzo yakho, bacebisane ngokufanelekileyo kwaye banike iingcebiso ngokufanelekileyo malunga nendawo yokulungisa ingxaki yakho.
Kule meko, akudingeki ukuba uhlawule ikhosi epheleleyo yokufunda. Unako, umzekelo, ukuphulaphula kuphela iindibano ezijolise ekunyamekeleni usana olutsha okanye nasiphi na esinye isihloko. Ngokukodwa kuya kuba lula kumama aba sele benabantwana abadala kwaye bafuna ukufunda malunga nokutshintshwa kwezilwanyana zanamhlanje.
Uya phi na ukuza kufunda?
Oomama bokamva ukukhetha izifundo kufuneka bathatyathwe ngokucophelela. Kufuneka ukhethe ukuthethelela-ukuphela kwekhaya lakho, kodwa kunye nokuba khona kwidama lokubhukuda (ukuba ufuna ukuya kwi-aqua aerobics okanye ukubhukuda), kufuneka uqaphele nokuba yintoni umgaqo-nkqubo wabakhuthazi besikolo-ukuzala ekhaya okanye esibhedlele.
Kwezinye izibhedlele zasezidolophini, iikliniki zamabhinqa kunye nezibhedlele zokubeletha ziququzelela izikolo ezikhululekile apho oogqirha baqhuba iintetho ngokunyamekela umntwana osanda kuzalwa, ngokutya, ukucoceka kunye nendlela yokuphila komama olindelekileyo, ekunceliseni ibele, kwaye aze axoxisane ngemiba esemthethweni (umzekelo, kwiintlawulo zomntwana). Kwaye ukuba izifundo ezinjalo ziqhutyelwa kwikhaya lokubeleka, apho uza kubeleka khona, uya kuba nelithuba lokwenene lokufunda ikhaya lokubeleka ngaphakathi kwaye uqiniseke ngobungcali boogqirha, bebephulaphule iintetho zabo.
Xa ukhetha izifundo, landela imithetho ethile.
Okokuqala, kufanele ucele ukuba yiziphi iingcali eziza kuqhuba izifundo. Kufuneka ukuba babe neziqinisekiso ezifanelekileyo kunye nemfundo.
Okwesibini, kufuneka ukhululeke ukuya kwiikhosi. Emva koko, ukuhamba ngaphesheya kwesi sixeko kumfazi okhulelwe akulula, kodwa, ngamanye amaxesha, kuyingozi. Kwaye nokuba ngaba abazali bexesha elizayo banemoto yabo, zonke iindibano ezide zihamba kunye neengxaki-iindawo zokuhamba kunye nokunye "okuzonwabisa" kokuqhuba ngokujikeleza kwesi sixeko. Kuyafana nokuba indawo yendawo apho izifundo ziza kwenzeka khona, kuba oogqirha abacebisi ukuba abafazi abakhulelwe bahambe phezulu kunomgangatho wesibini ngezinyawo.
Okwesithathu, kuyimfuneko ukuthobela ingqalelo kwindlela yokuqhuba iiklasi. Ngelishwa, akuqhelekanga ukuba iikhosi zenzeke ngale ndlela: umfundisi ufaka i disk nefilimu malunga nokubeletha kwaye uhlala kufuphi (okanye mhlawumbi ushiya egumbini). Ekupheleni kwefilimu, ubuya, abulela wonke umntu ngqalelo kunye nokuqokelela imali. Ukuba ujongene nale fomu yoqeqesho, ungabhalisi kwizifundo.
Kwizifundo ezilungileyo, umsebenzi uqukethe inxalenye yecandelo lezobugcisa kunye nentsingiselo. Kwaye, kwinqanaba leencwadi, unokubuza nayiphi na imibuzo ekupheleni kwayo, kwaye imibuzo efanelekileyo ifanele ifake i-postures efunekayo kwimibhobho, ukuphefumula, iindlela zokutshintsha iintsana kunye nezinye izakhono ezincedo.
Kucetyiswa ukuba ukhethe isikolo apho isifundo sokuqala (isilingo) sikhululekile ukuqonda indlela ozozilungela ngayo kwiikhosi.
Phakathi kwezinye izinto, ezinye izifundo zineenkonzo ezinjengokuxhaswa kokubeletha. Kule meko, umbelethisi ovela kwiikhosi zemali eyongezelelweyo nanini na uya kufika kuwe, xa uqala ukulwa, kukunceda ungadideki uze uthathe imeko yonke phantsi kolawulo lwakho.
Ngokuqhelekileyo, izikolo ezikwiibhinqa ezikhulelweyo zisebenzisana nezibhedlele zokubeletha, ngoko, kuxhomekeka kwizinto ozikhethayo, uya kucetyiswa ukuba uza kuvela kuphi. Kodwa konke okufanayo kuyimfuneko ukuya kwisibhedlele ubone yonke into ngamehlo akho.
Enye into ebalulekileyo yezifundo ezilungileyo kukuba zonke izifundo ezifundiswayo zihamba kunye ne-gymnastics eyenzelwe ngabasetyhini abakhulelweyo. Emva koko, ibhinqa elisesikweni sokuzivocavoca umzimba idinga kabini, ngenxa yempilo yakhe incike kuphuhliso olupheleleyo kunye nempilo yengane ezayo. Kwaye ekuzalweni kwezihlunu eziqeqeshwe kunye nomthwalo uya kuhlangabezana nokulula kunokuba kungaqeqeshiwe.
Kwakhona, iikhosi ezininzi zinika iiklasi ze-aqua aerobics, kodwa ngaphambi kokuba uqale ukuzivocavoca, kufuneka uqhagamshelane nogqirha wakho ukuze ubone ukuba ukhusele kangakanani.