Kwaye "kwindawo enomdla" amantombazana afuna ukubukeka enhle kwaye efanelekileyo. Nangona kunjalo, akuzona zonke iinkqubo zokuzicoca eziboniswayo. Ezinye zazo ziyingozi kwimpilo yomntwana. Ukunyamekela umzimba ngexesha lokukhulelwa kufuneka kwenziwe ngokuhambelana neengcebiso zoogqirha.
Ukunakekelwa kweNkukhu
Ingxaki, ebudeni bokuba ukhulelwe okanye ibonakaliswe ngethuba lokuqala, i-acne. Ukujamelana namachashaza amnyama kunceda ukucoca ubuso. Ngethuba lokukhulelwa, okukhethwa kukho kukucoca ukucoca, ukucocwa komatshini kunye nokucoca komhlaba ngokusetyenziswa kweziqhamo ze-acid.
Ngethuba lokuhlanjululwa komatshini, izithambiso zentsimbi zikhulula ngokuzenzekileyo iibhotile zokuqhuma izibonda zobuso kwigrisi kunye nobuncwane. Emva koko, sebenzisa i-mask ecocekileyo esikhumbeni. Ngendlela yokucoca, idivaysi ekhethekileyo ikhupha amafutha amaninzi ukusuka kumafama ngaphandle kokuyandisa. Ibhonasi iyisisitye sokuxilisa.
I-fruit acid peelling isenziwa kuphela yiingcali. Kwinconywa yugqirha, izinto ezikhethekileyo zikhethiweyo, ezingenakugqithiswa ngentlungu engqongqo yesikhumba. Kwiiseli, imetabolism kunye nokuvuselelwa kwakhona kusebenze, ukukhula kwamaseli amancinci aphilileyo akhawuleza. Le nkqubo inqabile ithuba lokuhlakulela i-acne kwaye ngexesha elifanayo lijonganisa ukungalingani kwesikhumba, okwenza lube luncedo kakhulu. Emva kwemaski kunye neziqhamo zamacids, i-cosmetologists isebenzisa i-mask-neutralizer ebusweni. Iphucula umphumo wenkqubo kwaye inondla ulusu lobuso.
Ekhaya, ungasebenzisa iimaski ezinomsoco kunye nezondlo. Kodwa njengezithako, kufuneka usebenzise izithako eziqhelekileyo. Ayikho exotics! Kwakhona, thintela iimveliso zonyango kunye ne-extractal extract, njengoko zisebenza kakhulu emzimbeni. Ngethuba lokukhulelwa, akuvumelekile ukuba uphathe i-acne ngokukhanya kwe-ultraviolet ngokutyelela i-solarium. Oomama abanobungozi nabangenasicatshulwa abangayigxininisi le thintelo bavame ukujongana neentlobo ze-pigment ebusweni.
Ukubethelwa kwabasetyhini abakhulelweyo
Iinguqu zeHormon zandisa kakhulu ukwanda kweenwele. Ngenxa yoko, ukunyamekela umzimba kubandakanya inkqubo yokucoca imbopheleleko enyanzelekileyo - ukunyuswa kweenwele. Kule meko, isisu esisakhulayo sinzima kakhulu kwinkqubo yokususa izityalo ezingaphezulu. Iimviwo zonyango rhoqo kunye nokuzalwa ngokwawo zibonisa ukuhluthwa kwendawo ye-bikini.
- Ukukhutshwa kwezilwanyana - ukususwa kweebhere ngoncedo lwe-wax. Inkqubo ayiyonto. Kodwa kubhinqa abakhulelweyo yindlela ekhuselekileyo. Imivalo ye-Varicose ingaba yinto engqinelanayo - ingxaki ehlala rhoqo kubamama abalindeleyo. Ukuba intombazana eyayisetyenziswe ngendlela eyahlukileyo yokuchithwa, ngokunjalo isikhumba esingaqhelekanga siya kusabela ngokugqithiseleyo nokubomvu.
- Ukususwa kweenwele zelra - ukutshatyalaliswa kweebhula zeenwele ngokuthatha isithintelo esinamandla sombane. Uninzi lweengcali alucebisi ukunqunyulwa kweenwele zeenarha kubamama bokamva kwaye ziyicinge nokuba yingozi. Ngokukodwa kufuneka bayiqaphele abafazi abane-atopic dermatitis, ngokuqhelekileyo ngexesha lokukhulelwa libuhlungu.
- Ukufakela isithombe - ukutshatyalaliswa kweentloko zeenwele ngokufakwe kwi-flash flash. Le ndlela intsha. Ngenxa yoko, akukhuthazwa kubafazi abakhulelweyo, kuba akukho idatha enganeleyo kwokhuseleko lwayo.
Xa unyamekela umzimba ngexesha lokukhulelwa, i-electrolysis ayivumelekile. Le ndlela ibandakanya ukuxhamla kwiintlobo zezinwele ze-electrode kunye nokusasazwa kokukhutshwa kwamandla ombane okwangoku. Iimpembelelo kumzimba wesibane wamandla kagesi ngamanye amaxesha uphukisa izikhalazo zesakhiwo kunye neemeko ezilahlekileyo.
Ukucoca kunye nokuhamba
Ngexesha lokukhulelwa, akukho zithintelo ezizodwa kwi-pedicure kunye ne-manicure. Kodwa iingxaki zingabangela izifo zefungal. Basenokungenwa yi-salon bebuhle kunye neenkosi ezizimeleyo. Ukuba ubambe i-fungus ekhonkwane, kuya kufuneka uzalwe kwisiganeko esithile esichaphazelayo. Ukunciphisa ingozi, i-cosmetologists icebisa ukukhetha umgquba we-European unedged.
Ukuba usesikhundleni, kubalulekile ukuyeka ukukhuliswa kweetonki. Ngethuba le nkqubo, ifu lesothuli kunye nefuthe leekhemikhali elikhuselekileyo likhupha umfazi okhulelweyo. Ukunyamezela, ingakumbi nge-toxicosis, ayikwazi ukunyamezela. Ukongeza, ukufumana izipikili ngenxa yeehomoni zokukhulelwa kwaye ngokuqinisekileyo azibamba.
Unokunyamekela ngezandla zakho ngoncedo lwe-spa manicure kunye neyeza leparafini. Kwaye sinokucebisa ukuba "ulungele" iinyawo zakho ngonyawo lwamanyathelo. Ngaphantsi kokuvalwa, amanqaku amaninzi okugaya amanqina kunye nemilenze yokuqhuma phambi kwe-pedicure. Ezi nkqubo zingabangela ukwanda kwetoni yesisu.
Wraps
Ukufunda, ukugubungela yinkqubo yokuphumla, ingqondo ekhangayo kunye nolusu luncedo. Emva koko, ngexesha lokukhulelwa, liba lome kakhulu. Kodwa oomama bokamva baya kuboniswa kuphela i-algal wraps, nangendlela yokunyamekela. Inkqubo eyenziwa ngaphandle kokuphakamisa izinga lokushisa, kwaye kuphela umntu, "avumelekileyo" indawo zomzimba zithotyelwa.
Naluphina ukufudumala kwe-wraps, kuquka ne-anti-cellulite, ayenqatshelwe. Naziphi na izakhi ezibangela ukuphazamiseka komzimba kunye nokwandisa ukujikeleza kwegazi kwindawo ye-pelvic akuvumelekanga. Inkqubo yokubambisa ayifanele ichaphazele isifuba, isisu, namathanga.
Ukutshatyalaliswa kwetoni eyongeziweyo yentsholongwane, abafazi abaneempawu zegestosis kunye nezinye iingxaki zesini. Qiniseka ukuba udibane nodokotela, nokuba i-salon izikhangisa iinkqubo ngokukodwa ezilungiselelwe abafazi abakhulelweyo.
Ukuhlawula
Ngexesha lokukhulelwa, ukusilalisa akuyona indlela engavumelekanga yokunyamekela umzimba. Kodwa simele simphathe ngokuqaphela. Qinisekisa ukuba ulumkise umaster of pregnancy. Akufanele ikhuphe ukukhutshwa ngokukhawuleza kwiindawo ezivumelekileyo kwaye ungazihlaziyiyo indawo zesifuba, isisu kunye namathanga. Kwaye kungcono kwithuba elithile ukukhawulela ummandla wokuzihlaziya. Ngokomzekelo, uhlambulula ngokugqibeleleyo ukucwiliswa kwe-lymphatic drainage drainage kwimilenze kunye neenyawo. Ukuhlawula ubuso kunye nommandla wekollar ngokukhawuleza kunciphisa uxinzelelo, kuphucula umzimba, kunceda ukujamelana neentloko.
Ngaphantsi kwesithintelo sokusilalisa i-cellulite massage. Xa kwenziwa kwimizimba kunye nezitho zisebenza. Ngoko, kunokuchaphazela indlela yokukhulelwa.
Ukukhulelwa akusisifo! Kwezikhundla, abafazi banelungelo kwaye kufuneka babe ngileyo. Kubalulekile ukuba ukhethe iinkqubo ezikhuselekileyo kwaye ungabi nengozini.