Chamomile
Ientyatyambo ezilula ziqukethe inxalenye enamandla kakhulu yokuthoba - i-azulene. Yingakho i-chamomile iyona nto "eyathuthuzelayo" yesikhumba esicasulayo, esikhulayo, esicabileyo. Ukuqhuma kwe-Acne kunye ne-pustular kwanyamalala emva kweentsuku ezimbalwa zokuhlamba nge-infommile infusion. Kwakhona iqinisa izindonga zeempahla kunye nefuthe elizuzayo kwiingcambu zeenwele. Decoction kuhle ukuhlamba iinwele ezimhlophe, ukuze zikhanyise.
Lavender
Ngelishwa, ayikwazi ukukhula kwiindawo zethu zokuhlala, kodwa iimpawu zayo zokuziqhenqa zifana nokuba ekhaya kuyafuneka ukuba ube nesitokisi seentyantyambo ezinomileyo ze-lavender, kwaye kungcono - ioli efunekayo, ngendlela, enye yeoyile ezimbalwa ezinokusetyenziswa kwesikhumba ecocekileyo okanye ifomathi elincinciweyo. I-Lavender iyaphilisa izifo zesikhumba zendalo ye-neuroendocrine, isusa ubomvu nokukhwabanisa, iyakhathaza ukushisa kwelanga, inokumhlophe nokunyusa.
I-Cornflower
Ngokungafani ne-lavender, kwenzeka kwiindawo zethu rhoqo. Iipalali zayo zizityebi kwi-flavonoids kunye ne-glycosides, kunye ne-potassium, i-magnesium, i-calcium, isinyithi kunye nobhedu. Yongeza ubukho bamavithamini C kunye no-A, kwaye uya kuqonda ukuba kutheni i-cornflower inefuthe eluncedo kakhulu kwesikhumba, kubandakanywa neendawo ezibucayi ezisezantsi kwamehlo. Ukuqiniswa kweendonga zemigodi yegazi, ukuphuculwa kwegazi ezincinci, ukususwa kwengcinezelo yesikhumba - kunye ne-bleaching pronouns and effect-edematic effect kwenza i-cornflower ibe yinto ebaluleke kakhulu kwimveliso yelungileyo yasekhaya neyenziwe!
I-balm yamanzi ne-lemon
I-balm yamanzi kunye ne-lemon (i-lemon mint) yaziwa ngokuba yindawo yazo egcwalayo kwaye ihlaziya. Yaye i-mint iyanciphisa ukukhathala: njengemilenze (i-cooling kunye ne-toning vessels, umphumo we-menthol isetyenziswe ezininzi kwiinyawo ezinyawo), kwaye ukusuka kwintloko - nokuba amaGrike asendulo ayicinga ukuba isilathisi se-mint isisombululo esilungileyo sentloko. Ubumnandi besifazana esitsha esilungileyo sisebenza kakuhle ngaphakathi - ngendlela yeetayzi kunye neentlobo. Njengoko ioli efunekayo igosa elimhlophe, ungayisebenzisa ehlobo!
Parsley
I-decongestant ephezulu kwi-arsenal. I-Parsley inceda ekukhutshweni kwamanzi amaninzi emzimbeni, ngaphandle kokuphazamisa ukulinganisela kwe-microelement, kuba isityebi kakhulu kumaminerali. Ioli efunekayo ye-parsley - isiluleko sokulwa nobuqhophololo nobuso buso, idibanisa amanzi. Iikremu kunye neparsley zinemiphumo yevithamini kunye nefuthe, kodwa ehlobo kuncono ukuyithatha. Cishe zonke izityalo zisebenzisekile, kufuneka nje ukwazi ukusetyenziswa kwezakhiwo zabo zemvelo. Umama-kunye nomama wesibini, i-plantain, i-nettle kunye ne-yarrow, i-oregano enomsindo kunye nomhlonyane onomona - bonke banokukunceda nawuphi na kuthi uphenduke ubuhle. Ngethuba lokukhula kunye neentyantyambo - ungaphuthelwa ithuba lokubamba isikhumba nge-fresh, kweli-organic kunye ne-100% yezilwanyana zendalo. Ngokukodwa kuba ilungiselelwe ngokukhawuleza!
Iqhwa le-Chamomile ukuze ukhonkceze isikhumba
Yilungiselela ukumnika i-chamomile infusion: 2 tablespoons. iintlobo zeentyantyambo ze-chamomile (okanye 1 isipuni esomile), uthele i-200 ml yamanzi abilayo, makungabiza kwisitya esitywinwe, uze upholile, ucwecwe, uthele kwi-mold molds and froze. Sula ubuso kunye nendawo yokuqhaqhaqhaza ngeli qhwa le-hypoallergenic eliqabulayo 1-2 ngamaxesha emva kokuhlamba.
Ijusi likaParsley
Ukulungelelanisa ukukhanya kunye nokukhanya okukhanyayo. Dlula kwi-juicer iqela le-parsley elinemigqomo okanye usike kwi-blender uze udibanise i-gauze. Ngokubunjwa okubangela ukuba, ucoce ubuso, uhlawule ingqalelo ekhethekileyo kwiindawo "ezimnyama" phantsi kwamehlo, iindawo zokuguquka kwee-pigment. Shiya imizuzu engama-20 ukuya kwimizuzu engama-30, uze usule ubuso kunye ne-swab kunye namaminerali okanye amanzi ashushu.
I-tea ye-Mint ye-hormone yokulinganisa
I-Mint inefuthe elizuzayo kwimvelaphi ye-hormonal yebhinqa, ivuselela ukuveliswa kwe-estrogens kwaye isinika "ubuhle obuvela ngaphakathi ngaphakathi" - amehlo akhanyayo, isikhumba esikhanyayo, iinwele ezikhanyayo. Ukusetyenziswa rhoqo kweeyiziqabunga ezitsha zamanzi kwenza umzimba wakho uphelele kwaye ube mnandi, okubalulekile ukuba siqondwe ngabanye abantu njengomntu okhangayo.
Ukuxhamla kwe-thyme ngeenwele
Yongeza iipunipoji ezi-2 ngeyure nganye yamanzi abilayo. i-thyme eyomileyo kwaye emva kokusebenzisa i-shampoo kunye nokuhlanjululwa, hlamba entle epholile kwaye ephosakeleyo, ngaphandle kokulibala ukuhlamba isicwebe. Ukutshiza ukunyuswa akuyimfuneko. Isihlobo esiluncedo kuphela - ukusuka kwi-thyme ukukhanya kweenwele ezikhanyayo, ukuze i-blondes ifanele ukukhetha ukusela kwi-chamomile okanye i-nettle dioecious.
I-Maskflower Mask yezikhuni
I-cornflower, ngokungenakho esinye isityalo, ingabuyela amehlo acacileyo kwaye aqhaqhazelayo. Lungisa ukufakelwa (gcwalisa iipunile ezi-1 zepalflower ezomileyo ze-cornflower kunye neglasi enye yamanzi abilayo, vumela ukuba ityhule, iyancipha kwaye ipholile). Yenza i-infusion ye-cotton swabs kwaye ufake iilusi ze-10-15 imizuzu. Isicelo esisodwa siya kususa ukuvuvukala nokubomvu kwamehlo, ukuba ungalali okanye uphazamise, kunye neeseshoni eziqhelekileyo zonyango lwe-cornflower (3-4 amaxesha ngeveki) ziya kunceda ukulahla izibonda ezimnyama phantsi kwamehlo. Ukuba ufuna ukulungela ngokwakho "amahle" ngamachiza, musa ukulibala malunga nemithetho ephambili yabalimi bezityalo.
Okubaluleke kakhulu:
Ukuqokelela izinto eziza kubakho ezizayo ngaphandle kweendlela kunye nezityalo zoshishino. Esixekweni nakwiipaki zasezidolophini, ii-phytosols zikhutshwa ngaphandle! Iingcambu zivunwa ngexesha leentyantyambo, kungakhathaliseki ukuba ufuna iimbali okanye cha. Ngaphandle kwezi zokupheka, ezifuna izintso okanye amahlumela amancinci. Udinga ukugcina ingca enyangeni epheleleyo, xa izityalo zisesisindo esiphezulu sezobomi. Ukucoca kuyimfuneko kwiindawo eziphefumlelweyo okanye phantsi kweengqungquthela (kweli lizwe), zihlala zijika amagqabi kunye namagqabi. Ukuba uyomisa izityalo nge-stem (i-chamomile, i-oregano, i-thyme), ubophe iziqu ezincinci kumabhontshana amancinci, uze uwaxhomeke kwintambo - ke kulula ukuba uqinisekise ukumisa okufanayo kunye nokuphefumula okupheleleyo. Ukulondoloza imifuno enomileyo oomileyo kunye neengcambu zokucoceka i-skin cleanness iyona nto ibhetele kwiifologi zesisu - ngoko izityalo ziyaqhubeka ziphefumula, kwaye i-arsenal yakho "enhle" inokubakho ukuxhamla umoya kunye nezinto eziseklasini.