Ngelishwa, sikhumbula kuphela umbono xa iqala ukuhla. Nangona kunjalo, ukugcina amehlo akho enempilo, akukho nto enzima ukuyenza ayimfuneko. Into ephambili ukuphawula utshintsho oluncinane kwixesha elibi kakhulu, kuba nangona emva kokukhathala kwamehlo, iingxaki ezinzulu zifihla.
Kuyinto engakholelwa ukukholelwa ukuba isifo esiqhekezayo se-hair follicle okanye i-sebaceous gland kufuphi nomda we-eyelashes - oko kuthiwa yi-hareyi - kwenzeka kuphela kubantwana. Ngokuqhelekileyo, ezo zifo zamehlo kunye neliso lomntu lifumana abantu abadala. Iimpawu zokubonakalisa ngaphaya kwekhulu leminyaka yebhali zilula. Okokuqala, kukho ukubetha okukhulu nokuvuvukala. Emva kweentsuku ezingama-2-3 i-dot ephuzi ibonakala kwindawo elinzakeleyo. Le "ngqolowa" ebuhlungu iya kukhawuleza, kwaye kungekudala iqulethwe kwayo iya kuphuma. Musa nje ukukhawuleza izinto ngeyiphi na indlela. Musa ukusihlamba ijwabu leso, nokuba ufuna ngokwenene. Musa ukwenza nayiphi na i-lotions. Ngokukodwa ungazami ukucima umthamo: usulelo luya kusasazeka.
Icebiso
Ierhasi "iyathanda" ukushisa okumile. Ukupheka iqanda elinzima elibilisiweyo, libophe nge-napkin kwaye lidibanise kwisiza sokuvuvukala. Ikhefu elingenakulibaleka liza kudlula, kwaye unako ukuzola ugqirha. Uya kuvula i-abscess (ayikulimazi nantoni) ngokusebenzisa ioli ejoliswe kumayeza okulwa nesilonda, okanye, ukuba ixesha alifiki, liya kunika iingcomo ezincedo (umzekelo, thumela kwi-UHF). Ukongezelela, ukuzikhusela ekubonakaleni kwebhali, ukuqinisa umzimba. Ngokuqhelekileyo kubandakanya ukutya kwezithelo kunye nemifuno. Hambisa ngaphezulu. Ngokuqhelekileyo, gcina umzimba ngetoni kwaye akukho zifo zeso kwaye amehlo omntu akayi kukuvakashela.
Usolo lwe-conjunctivitis
Esi sifo kweso kunye namehlo omntu kubangelwa yiintsholongwane, iibhaktheriya kunye nezifo. Isiphumo: ukuvuvukala (kunye nokuxhaswa) kwimbumba yamathambo yeenkophe kunye ne-eyeballball. Ngexesha elifanayo ngexesha lokulala, iinkophe ezichaphazelekayo zidibanisa ndawonye ukuze zidle kunzima ukuvula amehlo kusasa.
Yintoni endiyenzayo? Kwiimpawu zokuqala zokudibanisa, kha wuleza ugqirha, kodwa yena kuphela onokukwazi ukubona ukuba yiyiphi intsholongwane, ibhetri okanye i-allergen eye yenze indlela yesifo emzimbeni wakho, kwaye iya kubeka unyango. Kubaluleke kakhulu ukufaka isicelo kwizengcali ngexesha elifanelekileyo kubantu abajongene ne-conjunctivitis engapheliyo. Ngokuqhelekileyo, umgaqo wakhe oyintloko ngu-avitaminosis, izifo zamehlo neziso, izifo zesisu kunye namathumbu, ukuphazamiseka kwe-endocrine, i-nasopharyngeal ne-pathologies. Ngamanye amazwi, awukwazi ukwenza ngaphandle kophando olupheleleyo.
Icebiso
Kwiimeko eziphuthumayo, iyeza zendabuko kubantu abanezifo zamehlo neziso ziya kunceda ngexesha elifutshane. Thela itafile e-1. iso lonyango lokunyanga nge-2 iikomityi zamanzi abilayo, vumela ukuba ziphule ihora eli-1, ubunzima. Sebenzisa ukuhlamba amehlo.
Glaucoma insidious
Umbono onobungozi obukhulu kunye nezifo zeso. Ukuba ukushiywa kungakhange kulandelelwe, kunokukhokelela ekuphumeni okanye ekuphumeni ngenxa ye-optic nerve atrophy. Yingakho i-ophthalmologists ingapheli ukuphindaphinda: ukwenzela ukukhusela ukuvela kwe-glaucoma, bonke abantu abangaphezu kweminyaka engama-35 kufuneka bahlolwe rhoqo emva kweenyanga ezintandathu ngugqirha wokunyanzeliswa kwe-intraocular. Isibonakaliso sesifo sezifo zamehlo kunye namehlo omntu sisanda kwenyxinzelelo lwe-intraocular. Ngenxa yoko, kukho ukuphazamiseka okubonakalayo kwizinto ezibonakalayo, ukunciphisa ummandla wombono kunye nokuphuhliswa kwe-atrophy ye-nertic optic yengqondo. Okokuqala, kunye nezifo zamehlo nezibonakaliso, izigulana zikhalaza iintlungu ezingenakuchazwa emehlweni, intloko, ukuxhalaba kweentloko zezilwanyana, ukuvakalelwa kwimeko yento ethile yangaphandle (nangona akukho nto ikhona), ukubonakala kwamehlo phambi kwamehlo efilimu. Xa unayo okanye enye yale mpawu, kufuneka ukhawuleze ukukhawuleza ukubona ugqirha.
Ngokukhawuleza ufuna uncedo kwi-ophthalmologist, iphakame ithuba lokubuyisela. Into kuphela onokuyifumana ngaphambi kokutyelela ugqirha kukuthatha uhlobo oluthile lwe-analgesic. Emva koko, ukuba kungengombuzo wokungenelela ngoncedo, kuya kusenokwenzeka ukuba umiselwe amaconsi akhethekileyo, iiVithamini ze-B kunye nee-agent ezithintela iinqanawa. Into ephambili - khumbula ukuba zeziphi izidakamizwa eziza kuhambelana nawe, ungagqibeli kummelwane omhle, ophilisa ngokumangalisayo isityalo esithile kunye ne-ophthalmologist!
Icebiso
I-glaucoma yesineke kunye nezinye izifo eziyingozi kwamehlo namehlo aphikisanayo ngenxa yokusebenza kanzima, ubusuku bokuhlwa, iiyure zokusebenza ezingavumelekanga. Funda, ubhale, uhlambe, udibanise, ubukele i-TV kuphela ekukhanyeni. Kwaye awukwazi ukugqoka iiglasi ezimnyama (ukuze ungabinaki amehlo). Kwilanga elikhanyayo kuyimfuneko ukusebenzisa iiglasi eziluhlaza, zikhutshwa ngokukodwa kwizigulane ezine-glaucoma.
Ukuba akukho zindezi ezaneleyo
Ngokukhawuleza ukhathele kwimithwalo ebonwayo, ngezihlandlo kukho ukutshisa okuvuthayo, isithwathwa "sesanti" ngombono? Inokwenzeka ukuba unayo "isifo esomeleleyo" isifo - ingxaki eqhelekileyo kubasebenzi beeofisi. Ukumiselwa: ukuchitha ixesha elininzi kwikhompyutheni, siyancipha kaninzi, kwaye ngoko ke, kuncinci ukunyanzelisa iso - ngoko ke ukungonwabi. Nangona kunjalo, udibaniso lwama iso lens, izimonyo ezingenanto, i-conditioner kunye nokuthatha amachiza athile kunokubangela ukuba unqabile emehlweni.
Icebiso
Ukulungisa imeko yamehlo, i-ointments, i-analogies yokubamba izinyembezi kuya kunceda okanye kuncedise. Kodwa ngaphambi kokuba into ethile ifake isicelo, qhagamshelana ne-ophthalmologist. Xa usebenzisa ikhompyutha, gqoka iiglasi ngeengubo ezichasayo. Musa ukuhlala kufuphi nesikrini. Qinisekisa ukuvuka nganye kwiyure ukusuka kwitheyibhile kwaye wenze imisebenzi yokujonga amehlo. Awukwazi ukuhamba kwindawo yokusebenzela - ubuncinane uthathe amehlo akho esikrinini uze ubheke kumgama.
Kutheni sifuna?
Kakade ke, aba baphoqelelwe ukuba "balinganise i-antics" abapendi ubuso bethu. Nangona kunjalo, kukho izizathu ezibini zesifo selihlo. Iyokuqala i-hyperopia (hypermetropia). Ukuba kulula, ngoko umntu ubona umgama omkhulu, kodwa ukuba abone into phantsi kweenyawo zakhe, ngokuqhelekileyo ufanele acinezele amehlo akhe. Kwaye banceda apha "izibilini" ezenza ukuba bakwazi ukubona izinto ezikufutshane nabo. Kwiimeko ezininzi, kwaye kulula kakhulu, ii-ophthalmologists zincoma ukulungiswa okukhethekileyo, kodwa kukho inani lokuchasana, oza kugqirha ugqirha. Ekugqibeleni, iyeza lendabuko njengendlela yokuphucula ikhuthaza ukuba abantu abade bamebe baquka i-juice yokutya kwiinqwelo, ikhukhamba, i-blueberries okanye i-dill.
Kwaye sihlaselwa ngenxa ye-myopia (myopia). Izizathu zalo: ukukhathazeka kwesisombululo (ewe-ewe), ukuphazamiseka kwe-endocrine, ukulungiswa kwemveli kunye nomkhwa wokufunda nokujonga nayiphi na into esondele kakhulu. Abaninzi bakholelwa ukuba kunelungelo lokugqoka "i-negative" ukusabalalisa iziglasi (kunye ne-lens concave), kwaye imeko iya kulawulwa. Oku akunjalo. I-Myopia ayikho into engenakonakala, ingabangela iingxaki ezinzulu. Ngokomzekelo, kukhokelela ekugqibeleni kwemithambo yegazi kunye nokuqhaqhaqhaqhaqha, ukukhupha umlenze wokubuyisela kunye nokuvela kweengxaki zentlungu. Yingakho bonke abantu abancinci bamele bahlolwe rhoqo kwi-ophthalmologist kwaye bazame ukuzalisa umyalelo wakhe.
Ngendlela , oogqirha baye bafunda ukubuyela kwi-diopters elahlekileyo ngoncedo lwe-laser. Enye yeendlela ezininzi zamandulo zokulungiswa kombono yiLasik. Ngombulelo kuye, izigidi zabantu abantu emhlabeni jikelele baye baphendula ngonaphakade iziglasi kunye nezifo zamehlo kunye namehlo abantu. Ukusebenza kwenziwa phantsi kwe-anesthesia kwaye ihlala imizuzu emininzi. Emva kweeyure eziyi-2 uya kuba nokuya ekhaya, kwaye kwiintsuku ezimbini-ukukhokelela ngendlela eqhelekileyo yobomi. Ixabiso lentsebenzo lingu-3000-5500 i-hryvnia (kuxhomekeke kwinkimbinkimbi).
Icebiso
I-myopia, i-omega-3 fatty acids (iintlanzi), i-antioxidants (i-blueberries, isipinashi, i-broccoli) inomdla kakhulu, kunye nokutya okunothile kwiivithamini A kunye no-E (izaqathe, i-persimmons, i-pepper, i-yolk).
Ukuhlawulwa kwamehlo
Khawucinge ngomzuzwana ukuba wena nabantwana bakho ninempilo ephilileyo. Musa ukuxinzelela konke kwaye ungakhathali. Enyanisweni, oku akunjalo. Amehlo ethu aphantsi kobunzima obukhulu. Ukuze uyisuse, i-gymnastics ebonakalayo ebonakalayo iyadingeka. Yenza okukhethayo nganye ngeyure ngexesha lomsebenzi.
Vala amehlo akho ngokukhawuleza, ngokukhawuleza uvule ngokubanzi. Phinda amaxesha ama-5-10.
INtloko ayihambelani. Phakamisa amehlo akho phezulu, ubenze ukuhamba kwesaxhula kuqala, kwaye emva koko. Kwaye ke amaxesha ama-5-6.
Khangela phezulu, uze phantsi, ngokufanelekileyo, uze ushiye (kufuneka ufumane "umnqamlezo"). Phinda usebenzise amaxesha ama-5-6. Intloko mayibe isesimweni esifanayo.
Thatha isandla sokunene esilukile kwicala, uze uhambe ngokuthe ngcembe ngomnwe wesalathisi salo isandla ukusuka kwesokudla ukuya kwesobunxele uze uyibheke ngamehlo akho, ngaphandle kokuhambisa intloko yakho. Phinda kathathu.
Nangona kunjalo , nangona ungenakho izikhalazo, ungalibali ukujonga kwiofisi ye-ophthalmologist ubuncinane kanye ngonyaka ngomviwo wokukhusela. Ingxaki kukuba ezininzi izifo zamehlo kunye nomntu womntu onokukhokelela ekulahlekelweni kombono, ngokuqhelekileyo okokuqala kudla ngokuqhelekileyo kwaye kudla ngokubonakala ngengozi. Ukongezelela ukujonga amehlo etafile eziqhelekileyo ngeencwadi, ugqirha uya kuqikelela ukuba uxinzelelo lwakho lwamehlo, uhlolisise i-lens, retina kunye ne-fundus (i-nertic optics, neempahla). Akuyi kuthatha ixesha elide, kodwa kuya kunceda oyingcali ukuba athole utshintsho oluthile ngexesha kwaye aqale unyango olwaneleyo. Qaphela: kumanyathelo okuqala ezininzi izifo zamehlo ziphathwa ngempumelelo. Ukongezelela, ubuchule obukhoyo be-ophthalmology bukhulu. Ubuchwepheshe bwanamhlanje (ukulungiswa kwe-laser, ukutshintsha i-lens) kunokugcina izigidi zabantu amehlo kunye ne-cataracts, glaucoma nezinye ezininzi izifo ezinzulu.
Gcwalisa uvavanyo lwethu lomncinci
Ngaba ufuna ukwazi ukuba yonke into ihlelwe ngamehlo akho? Phendula imibuzo yovavanyo lwethu.
1. Ngaba uchithe iiyure ezingama-4 ngemini kwikhompyutheni okanye phambi kwethelevishini?
2. Ngaba uzive ukhathele, unzima kwamehlo ekupheleni kosuku?
3. Xa ukhangela izinto, ukukrafa?
4. Kungekudala kukho ukutshisa, "isanti" emehlweni?
5. Ngaba uvame ukuba neentloko xa usebenza kunye nephepha okanye emva kwesosa?
Ukuba uphendule ngokuchanekileyo, ubuncinane imibuzo emibili, musa ukutshintshela ukutyelela kwi-ophthalmologist. Khumbula: umboniso kulula ukuphazamisa, kodwa akulula ukuyibuyisela!