Okokuqala, makhe sibone ukuba yintoni isizathu seengxaki ezinjalo neenwele? Into leyo kukuba umntwana oswini lomama ukhula ngokukhawuleza kwaye aphuhlise. Ukuze kwenziwe amathambo amahle, umntwana ozayo ufuna i-calcium eninzi. Ukuba i-crumb ifumana i-calcium encinane njengamavithamini okanye ukutya, iqala ukuyifaka ngqo kumzimba womama.
Iingcaphephe zincoma ukuba oomama abakhulelweyo nabancengayo badla malunga ne-1500-2000 mg. calcium ngosuku. Yenza izigqibo! Ungafuni izinwele ezihlukileyo, izipikili eziphazamisayo kunye namazinyo athathaka - thabatha i-calcium. I-calcium eninzi itholakala kwimveliso yobisi echongayo, ngoko yonke imihla ufuna ukutya i-curd, umzekelo, i-kefir okanye ubisi. Ukongeza, zithenga kwi-calcium ekhemisi kwiipilisi, kwaye uphinde uphuze ixesha.
Ukongeza kwonyango evela ngaphakathi, unyango oluvela ngaphandle luya kunceda. Ezifana neenwele ezikhethekileyo zeenwele. Musa ukuthenga iimaski ezibiza kwiivenkile, ngaphandle kokuba zibiza, ayikaziwa ukuba ziya kukunceda. Endaweni yoko, sebenzisa ezi ndlela zokulula, ngokubhekiselele kuyo oogogo-makhulu benza iinwele zeenwele.
I recipe yileyokuqala . (Ngeenwele ezibuthathaka). Ukulungiselela le maski, thabatha i-1punipoon ye-castor (burdock) ioli, i-yolk kwiqanda elinye, i-1 teaspoon yobusi kunye ne-1 teaspoon ye-vodka okanye i-cognac. Ungaphinda udibanise ama-2-3 amanqabileyo eoli efunekayo yomthi weeyi. Emva koko, hlabanisa yonke into ide ilula.
Lo mxube usetyenziswa entloko, kodwa inwele ngokwawo ayininzi kakhulu (kuba ioli yeburdock kunzima ukuhlamba). Emva koko ubophe umgca ofudumele phezu kwentloko yakho. Lindela iyure nesiqingatha kwaye uhlanza njengesiqhelo.
Iresiphi yesibini . (Ukusuka kwi-dandruff). Ukuze wenze le nwele ifake, uyakufuna i-½ litre. I-Vodka kunye neziqhekeza ezibomvu ezibomvu (3-4). Yenza kancane umpompi uze uyidibanise kwi-vodka. Ukugxininisa iintsuku ezili-14, imihla ngemihla idibanise ibhotile. Ukulungeleka ukunyuswa kwamanzi akukwazi ukuhlawula.
Faka isicelo sesilwelo kunye ne-cotton swab okanye i-gauze kwisikratshi. Qaphela: khusela indawo yamehlo. Emva koko bhinqa intloko yakho ngebheki. Lindela imizuzu engama-20 ukuya kwiyure, uze uhlanza njengesiqhelo. Ingqalelo: ngale nkqubo, ukuvutha komlilo kuthathwa njengento eqhelekileyo! Emva kwezihlandlo ezi-2-3 ukusetyenziswa kwalolu hlobo, ukukhwabanisa kufuneka kuphele.
Iresiphi yesithathu . (Ngeentlungu zokulahleka). Ukuze wenze i-mask enjalo, thabatha i-anyanisi kwaye uyixolele kwi-grater encane. Cwina ijusi efunyenwe kwi-gruel. Yidla le juice kwiingcambu zeenwele uze ushiye imizuzu engama-45-iyure, eboshwe i-headcarf. Emva koko supha, njengokuba njalo.
Kwakhona, ngeentlungu zokulahleka, ungasebenzisa iresiphi elandelayo: ngokufanelekileyo ukupakisha ngemfoloko okanye ukubetha i-yolki yeqanda kunye nomxube kwaye uyiguqule kwisiqholo samanzi. Ukubopha intloko yakho ngebheki kwaye ugcine isigxina seyure - imizuzu engama-40. Emva koko uhluthise inwele kakuhle. Ukongezelela, ukuba le mask isisombululo esiphumeleleyo sokulahleka kweenwele, senza ukuba izinwele zibe zipholile kwaye ziluhlaza.
Iresiphi yesine . (Ngeenwele ezibuhlungu). Ukulungiselela lo mhlaza wezobisi, uthathe ama-sheets 5-6 e-burdock, ama-4-5 ama-nettle, ama-8-12 amaphepha aphakathi komama nonina kunye ne-4.5 ilitha amanzi. Ngamanzi, nciphisa zonke ezi zityalo kunye nokubilisa. Emva koko, susa ekutshiseni kwaye uvumele umhluzi ukuba uncede uze ufikelele ukushisa kwe-scalp. Emva kokupholisa, hhambisa iinwele zakho.
Vumela iinwele zakho zihlale zihle kwaye ziphilile!