Ukuba umntu ulahlekelwa ngaphezu kweenwele ezingama-50-60 ngosuku, le nto sele isele ingxaki, ekufuneka iqwalaselwe ngokukhawuleza.
Izizathu ezibalulekileyo zokulahleka kweenwele zihlukeneyo. Okokuqala, isizathu esona sikhulu ukuphulwa kweenkqubo ze-metabolic emzimbeni. Ngokuqhelekileyo, kuzinwele ezichaphazela ukungabikho kwe-vitamin B6 kunye ne-folic acid emzimbeni. Imihlali, iimeko ezixinzelelekileyo, ukutyhafaza komzimba emva kwezifo (umkhuhlane, i-anemia, i-respiratory depression syndrome ekhulayo), inzala - konke oku kunokuchaphazela inwele.
Unyango olusebenzayo lweenwele ukusuka ekulahlekelweni kwamanyathelo omntu lubonwa ngempumelelo.
- Kwiingcambu zeenwele unempembelelo enenzuzo yeoli ye-castor. Ngaphambi kokufaka isicelo kwiinwele, ioli ye-castor ifanele ukufudumala kwindawo yokuhlambela ngamanzi, kwaye kufuneka i-scalp ifakwe. Lubricate nge-brush teeth. Emva koko, gawula intloko yakho ngehawula uze uhambe iiyure ezingama-5. Emva kweeyure ezintlanu, imaski kufuneka ihlanjwe kunye ne-shampoo, ngokukhethekileyo kunye nezicatshulwa zendalo zemithi yezobisi. Le nkqubo kufuneka iphindwe kanye ngeveki. Inkqubo yokonyango iya kuba ngeenyanga ezi-1-2. Izinwele zakho ziza kuba namandla ngakumbi, aziyi kuphuma kwaye zibe zizinzi.
- Unyango lwezonyango zamalungu ezinwele ngoncedo lwe-burdock. Xa iinwele ziwela kwi-scalp, gubha ijusi ye-burdock okanye usebenzise i-ointment evela ku-burdock. Ukulungiselela amafutha kufuneka ubilise ingcambu ye-burdock, thabatha i-20 g yeengcambu uze uyithulule ngeglasi enye yamanzi abilayo. Ukunikezela isilungiso semizuzu engama-20. Emva koko, xuba ngesahlulo kunye neoli yangaphakathi uze uthele embizeni, uvale ngokuqinisekileyo isiqhekeza uze uqiniseke ukuwugubungela ngenhlama. Emva koko fake ibhokhwe iiyure eziliqela kwi-oven. Xa ubunzima bunzima, kufuneka ucofe amanzi asele, ukuba awuzange uphuphuke kwaye ioli ifanelekile. Gubha intloko kunye nemveliso efunyenwe iiyure ezimbalwa ngaphambi kokuhlamba intloko.
- Ukwenza iresiphi elandelayo, xuba 40 g wejusi kwi-anyanisi (kufuneka ifakwe), 50 g yomhluzi ukusuka kwingcambu ye-burdock uze wongeze iigragram ezili-10 ze-cognac. Umxube obangelwayo kufuneka uhluthwe kwi-scalp, kwaye kufuneka ubophe intloko yakho ngetayili, mhlawumbi i-terry, ushiye i-balm okungenani iiyure ezingama-2. Emva kwenkqubo, hlamba iinwele zakho. Ukuqhuba olo hlobo unyango kufuneka lube yimihla ngemihla.
- Xa iinwele ziwa, i-decoction elandelayo isetyenziselwa ukuhlanza. Thatha 3 tbsp. l. iingcambu ze-aira zicwecwe kwaye zipheke imizuzu engama-15 kwi-0.5 litre iviniga. Oku kuthetha ukuhlanza iinwele emva kokuhlamba.
- Impembelelo entle yokomeleza iinwele i-nettle evamile. Kukulungele ukusebenzisa ukuphatha amanqatha amancinci, aphethwe ngaphambi kokuqhakaza. Lungisa umhluzi ukusuka kwi-nettle uze upholise ukuya kwi-40 ° C. Se benzisa ukuhlanza iinwele emva kokuhlamba.
- Thatha i-6 tbsp. l. umxube olandelayo: ingcambu ye-burdock evelelweyo kunye ne-marsh aura kumlinganiselo we-1: 1. Emva koko uthele umxube we 1 litre lamanzi. Emva koko ubilise umhluzi obangela umzuzu we-15-20. Emva koko vumela umhluzi upholile. Sebenzisa ukuhlamba kwi-scalp 2 okanye kathathu ngeveki.
- Izakhiwo ezinkulu zeenwele zinemibala engafanelekanga. I-Lipa inokuyeka ukulahleka kweentlungu. Ukuze wenze ukulungiselela, gcwalisa i-8 tbsp. l. limes 500 ml amanzi. Bilise malunga nemizuzu engama-20. Umhluzi obangelwayo kufuneka usetyenziswe ukuhlamba intloko yakho ngenyanga. Uphuculo luza ngokukhawuleza, kodwa kufuneka uqhubeke le nkqubo.
- Kunceda kakhulu ukuhlamba iindidi ezahlukeneyo kwi-scalp: ijusi le-aloe, ijusi ye-birch, kunye nejisi yamagileji. Zonke ezi zithako, thatha i-1 teaspoonful, yongeza i-spoonful ye-honey kunye ne-yolk yolk. Hlanganisa ngokupheleleyo. Gubha umxube obangelwayo kwisikratshi ngeyure okanye ezimbini, ngaphambi kokuhlamba intloko. Geza uhlambulule ngokugqithiseleyo okulungisiweyo ukusuka kumacembe e-birch.
- Xa ukulahleka kweenwele kunye nezifo zesikhumba sesibhakabhaka kuthathwa njengezisebenzisayo 2 amaxesha ngeveki ukuhlamba intloko usebenzisa i-decoction ye-root burdock, edibene neentyantyambo ze-marigold. Yenza udidi olulandelayo - 10 g ye calendula, 20 g we burdock, uze uthele 1 l yamanzi abilisiwe. Ngomhluzi, unokuquka i-15 g yee-hoes ze-hops.
- Isigulane esisebenzayo sokonyango lwezilwanyana ezichasene neentlungu zokulahleka kweenwele zika-Ivanka waseBulgaria. Ukulungiselela kwayo, xuba 2 tbsp. l. ioli ye-castor, 1 iqanda, 1 tsp. iviniga kwaye wongeza 1 tsp. glycerin. Umxube uqhutywe. Emva koko umxube obangelwayo ubhaqa kwiingcambu zeenwele. Intloko ifanele ihlanganiswe ngetilu elifudumeleyo. Unako ukubamba intloko yakho phezu kwe-steam uze uyihlambe. Emva kwalolu hlobo, iinwele zakho ziya kuba zininzi, zincinci, zikhanyise kwaye zifane kakuhle.
- Amaqabunga e-plantain, amaqabunga amaqabunga, iintyatyambo ze-chamomile, i-oregano kunye neengca zengca ezixutywayo zixutywe kwiindawo ezilinganayo. Emva koko thabatha i-1 tbsp. l. umxube ofunyenweyo uze uwugcwalise ngeglasi enye yamanzi abilayo. Ngehora eli-1, kufuneka ugxininise umhluzi, ngoko kufuneka uhlongozwe kwaye ungeze i-pulp yesonka somnyama. Konke oku kufuneka kuqhutywe kwiimeko ezinjenge-gruel. Ubunzima bufanele bube bufudumele, kwaye nangona kungabonakali, gubungela kwisikratshi. Beka kwi-cap yeshaza uze ubophe intloko yakho ngebheki. Le compress kufuneka igcinwe iiyure ezingama-2. Geza ngamanzi afudumele ngaphandle kwesepha.
- Enye iresiphi yonyango lokulahleka kweenwele usebenzisa i-chamomile. Kwiitya ezi-enameziwe, gcwalisa i-10 grams yeentyantyambo ze-chamomile (ungasebenzisa imifuno ye-St. John's Wort, kunye nengca ye-anyion ipeni), uthele enye indebe yamanzi abilayo, qi Phula umhluzi kwindawo yokuhlambela amanzi ngamaminithi angama-30. Ukunyusa ukunyuka kweqondo lokushisa, uzakufuna malunga nemizuzu eyi-15. Emva koko kufuneka kuhlonywe. Gcina isilungiso esiphezulu esilungileyo kwiibhanki zeglasi zingapheli iintsuku ezimbini. Naliphi na i-decoctions ingasetyenziselwa ukuhlamba iinwele.
- Ukulungiselela isilungiso esilungileyo sokulahleka kweenwele, thatha ama-50 g eesiguqu eziqhelekileyo kunye nendawo kwiitya zokugcoba. Gcwalisa iidonki nge 1 litre yamanzi abilisiwe. Vala isiqhekeza ngokukhawulezileyo, ushushu ekuhlambela amanzi ngamaminithi angama-30. Phula umhluzi kwindawo yokushisa lokubambela malunga nemizuzu engama-20. Nciphisa umhluzi ngokucindezela izinto ezibonakalayo. Dlulela kwiglasi ye-3-litre yeruba uze ungeze amanzi aphekiweyo. Umhluzi usetyenziselwa ukuhlamba intloko. Phinda inkqubo njengoko kuyimfuneko.