Ukupheka kwee saladi ezihlwaya kakhulu

Yintoni enokuba yimibala emnandi kunye nemibala emihle? Yaye ukuba udibanisa kunye namaqabunga amancinci omncuba, isiphunga esiphunga elimnandi semifuno kunye namahlumela angamaqabunga ehluma ezinokuhluma, unokufumana iziqulatho zehlobo zaseburhulumenteni. Ngokudibanisa amaqabunga ahlukileyo, isityalo kunye neentyantyambo, kukho izinto ezizodwa ezibalulekileyo zokuqwalasela. Ukupheka kwee saladi ezihlwaya kakhulu kuza kufumaneka kwitafile yeholide.

Ukupheka, njengakuzo zonke ezinye iindawo, akuyiyo yonke into edibeneyo, kwaye ukudibanisa okungahambisani naso akunikezi ziphumo ezilungileyo. Ukuze ufezekise impumelelo, okokuqala, kufuneka unikwe ingqalelo kwiskimu sombala wesitya esizayo. Ungadlala kwiimithunzi kunye nee-halftones zombala ofanayo okanye uthabathe ukuhlukisana uze udibanise kwisiqwenga samagqabi aluhlaza, umzekelo, we-arugula, isaladi kunye nesipinashi amahlumela, iqabunga elibomvu le-chard, i-beetle ebomvu eneemifuno ebomvu okanye i-mustard ehluthayo eneempuphu ezimnyama . Inhlanganisela eyahlukileyo inokufumaneka ngokufaka i-yellow yellow, i-orange orange okanye iintyatyambo eziluhlaza.

Isaladi yemifuno kunye namaqabunga

Abantu abane. Ukulungiselela: imizuzu eyi-15.

I-saladi oyifunayo:

300 g amahlumela kunye namaqabunga amasha: isipinashi, arugula, isaladi isardard, chard, isaladi, ama-6 amaqabunga-cala-saladi okanye i-chervil, amasebe angama-6 ase-basil, amaqabunga amancinane avela kwelinye iqela le-tarragon, amahlumela angama-12 eentyantyambo zezimbali, i-pansy, borage, violets, njl., 6 ezincinane ezincinci anyanisi;

Ukugqoka isaladi:

4 tbsp. l. ioli yeoli yomnqweno eyintombi, 1 tbsp. l. iviniga iwayini, 1 tsp. iviniga yebhasamu, 1/3 tsp. i-pasta evela kuma-anchovies, pepper.

Yilungiselele ukugqoka ngokuxuba zonke izithako kwisitya kwaye uzihlambe nge-whisk. Gcoba amaqabunga emasaladi kunye nemifuno, eyomileyo uze ubeke kwisitya se saladi. Yenza i-bulbs, udibanise isahlulo sesithathu se-green stem, uze uyinqumle kunye kunye kwaye udibanise kwisaladi. Thela ukugqoka. Gcoba ngobumnene uze ubeke kwiiplati. Ukuhlobisa iintyatyambo kunye nokukhonza ngokukhawuleza. Ubomvu obomvu obomvu, obomvu obomvu okanye iiperile zeeperile zee-anyanisi ezincinci, iintyatyambo eziluhlaza okwesibhakabhaka-oluhlaza okwesibhakabhakeni okanye i-lollipops-ipalli e-pink.

Ngaphambi kokuba udibanise omnye nomnye, kufuneka uzame ama-flavour, iitrob, ihlume iintlobo zeentyatyambo kunye neentyantyambo, ukuva uluhlu olungavamile lwale mibala: enandi, enomuncu, enwabukrakra, ebukhali, ene-peppercorn ... Kubaluleke kakhulu ukuba ukudalwa kwale ngoma kuya kubonwa ngathi, kufakwe uyingxenye yomdlalo. Iintyatyambo ezongezwa kwialadi zingaphinda ziphulwe kumyezo wazo - ngaphandle kokuba izityalo zingekho phantsi kweyonyango. Ngeentsuku eziliqela, zinokugcinwa kwifriji, kodwa uhlambe phambi kokusetyenziswa akuhambanga: amanzi aya kuba yintlekele ngokubonakala kwawo kunye nongcamango.

Imfihlelo yesaladi yokugqoka

Ukugqoka okulula kunama saladi, ukugcina kakuhle indlela yokuqala yezityalo, eyenziwa ngamagatya amabini (iphelele kumxube weentlobo ezimbini okanye ezintathu zemithi). Okokuqala, i-lettuce ithululelwa ngeoli yezolimo kwaye ixutywe ngobumnene - ukwenzela ukuba ugcino oluqingqiweyo lwebhotela lusasazeka phezu kwawo onke amaqabunga kwaye luyabakhusela "iviniga". Emva koko uphefa ngeviniga kwaye udibanise kwakhona. Ityuwa isaladi iyafafaza ngaphambi kokuba sikhonze, kwaye ncinane nje: iibalwa ezimbalwa zanele. Unokupheka i-sauce ephucukileyo kunye nelicucwe. Ukhetho olukhethekileyo lwezinto kunye nomyalelo ochanekileyo wokuxuba kuza kunika ucoceko olusulungisiwe kwaye lulethe umnqweno wokufihla. Konke kuxhomekeke ekukhetheni kwamacandelo: umzekelo, unokudibanisa iintlobo ezininzi zeoli, iviniga, udibanise iindidi ezihlukahlukeneyo, isardadi, njl. Ukukhethwa kwezi zinto kubanzi kwaye kuninzi ukuba sinokuyilungisa entsha yokugqoka isaladi imihla ngemihla.

Isaladi yeetamatato eziluhlaza kunye ne-avocado kunye ne-lime

Abantu abane.

Ukulungiselela: imizuzu eyi-15.

I-saladi uya kuyidinga: ii-avocados, ii-tomato eziluhlaza, ii-limes ezi-2, ezi-1 ezitsha I-pepper ebomvu ehlaza, 2 tbsp. l. amajikijolo e-red currant, izithombo ezili-12 zeesybe okanye ezinye izityalo, amaqabunga angama-120 e-basil ebomvu, izimbali ezi-pinki ezingama-20: i-begonias, i-petals, i-tbsp, njl njl. l. Ioli yeoli yomnquma epholileyo ebandayo, ulwandle ityuwa.

Geza zonke iinqununu zesaladi. Thatha i-lime kunye nesiqingatha uze udibanise ijusi, kwaye usike iinqunithi eziseleyo zibe ziincinci ezincinci. Gweba i-avocado peel, uwahlule ngamacwecwe amancinci angaphezulu kunye ne-juice ijusi; unqumle utamatisi zibe zii-3 mm ezinqamleziweyo, kunye nepepper - i-rings oblique. Ukusabalalisa zonke izithako kwiiplate, ufefe ngeoli yeoli, ityuwa, yongeza i-currant, i-basil kwaye ihlume, uyihlobise ngeentyantyambo kwaye usebenze ngokukhawuleza. Kule saladi kuhle ukukhonza iincinci ezincinci zesonka esinesonka.

Isaladi yemifuno eluhlaza kunye namahlumela anyanisi

Abantu abane.

Ukulungiselela: imizuzu eyi-15. Varka: imizuzu emi-2.

I-saladi, kufuneka: i- 200 g yamachule e-asparagus eluhlaza , i- 2-5 g ye-zucchini e-green mini, i-75 ye-peas e-peas e-pod, i-50 g ye-peyd i-fresh peas, i-50 g yamabhontshisi amancinci amancinci, ahlonywe kwi-pod, i-1 2 amaqabunga e-fresh mint, Ama-sheets ama-20 e-marjoram esitsha, i-pinch 2 yembewu ye-anyanisi ehluma, iintyatyambo ezimhlophe ezi-20: i-primrose, i-bottomes, i-jasmine, njl.

Ukugqoka isaladi: 3 tbsp. l. ioli ye-alimondi 11 tbsp. l. ioli ye-hazelnut, 2 tbsp. iipuni zeviniga ye honey, 1 tsp. ubusi busika, 1/2 tsp. isardadi, ityuwa, ipilisi.

Beat the ingredients kwi mixer. Geza imifuno, uphonsa emanzini abilayo ngamanzi emizuzu engama-2, flip kwi-colander kunye nendawo emanzini abandayo ukuze bagcine umbala wabo ohlaza. Emva koko uliphonse kwi-colander, uyibeke kwisitya sesaladi uze uthule ukugqoka. Gcoba ngobumnene uze ubeke kwiiplati. Gcoba ngamagqabi e-mint kunye ne-marjoram, ixesha kunye ne-onion imbewu, uyihlobise ngeentyantyambo kwaye usebenze ngokukhawuleza.