I-Tocopherol yinto enomtshini womlingo ojika iCinderella ephazamisekile kwesikhumba esikhulileyo ukusuka kwi-ultraviolet ibe yindoda enhle.
Ukusetyenziswa kwe-vitamin E kwi-cosmetologists.
Le vithamini ibangela umphumo we-antioxidant, ikhusela i-epidermal cells kunye ne-elastin kunye ne-collagen ekutshatyalaliswa, apho i-radicals ekhululekayo ingazisa khona. Ngenxa yoko, ulusu luqiniswe kwaye luhlanjululwe yi-vitamin E, eyenza ukunciphisa imbonakalo yeempendulo zokuguquka kunye nokubonakala kwe-acne.
Vitamin E:
- Unceda ukuphucula umbala wobuso, ukususa i-toxins, ukuhlambulula umzimba kunye nokwandisa ubomi beeseli ezibomvu zeeseli, iiseli zegazi ezibomvu, zisebenza njengendlela yokukhusela i-anemia (anemia).
- Iququzelela iinkqubo zokuvuselela kwesikhumba, ukuphucula ukunikezelwa kwegazi layo nokuyiphucula.
- Inomhlaba wokuphulukiswa ngokukhawuleza kwamanxeba, ukuphucula isikhumba, ukulungiselela imeko yesikhumba yokutshisa ilanga kunye neminye imiphumo yokushisa.
- Iyakwazi ukuthintela ukutshatyalaliswa kwe "i-vitamins C" kunye ne-A. "Ithathaka" kunye nefuthe lokuguga kunye ne-antioxidant.
- Ikhusela isikhumba kwi-photoaging ebangelwa ukukhanya kwe-ultraviolet, ukunciphisa umngcipheko we-melanoma kunye nezinye iilonda zomhlaza zesikhumba. Ilinomphumo omnene we-diuretic, ngenxa yokuba uyakwazi ukukrazula iingxowa phantsi kweenkophe, ubuso obuvuvukileyo kunye nezinye iimpawu zokugqithisa ngokweqile kwimizimba eqhubekayo kwiminyaka.
- Iyakwazi ukuthintela ukubonakala kwee-freckles kunye namabala e-pigment kwesikhumba. Ukuba sele sele zivele, i-vitamin iyakwazi ukukhanyisa kunye nombala wesikhumba ebusweni.
Umgangatho wemihla ngemihla ka vithamini E.
Ngomhla, umzimba udinga malunga ne-100 mg yale vithamini yobuhle.
Iintlobo zeVithamini E.
Le vithamini, njengoko ishoyo, inobuso obuninzi, kuba ayiyiyo enye into, kodwa 8. Impembelelo enamandla kakhulu yeprogram yemivithamini iyinxalenye ye "alpha-tocopherol". Kwaye umphumo onamandla kakhulu we-antioxidant umphumo weecopherols zesigma kunye ne-gamma. Kukho kubo badinga kakhulu isikhumba sethu. Ingxaki ebalulekileyo kukuba ezi fominilo ezifomini emzimbeni azikwazi ukuhlanganiswa kwaye azikwazi ukugcinwa kwindawo egcinwe kuyo, naziphi ezinye iivithamini ezinqunyulisiweyo ezinamanci ezixhambileyo emathunjini phambi kwamafutha asesithelweni semifuno.
Ngokomzekelo, iiVithamini D, zinokubuthelela esibindi, kunye ne-A - kwesikhumba, ngelixa iintsika kunye neentende zenziwe ngefestile. Kodwa i-tocopherol iziphatha ngendlela efanayo nezithambile zamanzi, ezifana ne-vitamin C. Zihlala emzimbeni kuphela ixesha elide. Ngako oko, iivithamini ezinjalo zifuna ukondla imihla ngemihla isikhumba ngaphakathi nangaphandle.
Iifomsile zeTocopherol.
I-vitamin E yemvelo iqulethe iinqumlo zama-rose kunye neoli ye-buckthorn yeoli. Kodwa ukuba ezi ntlobo zamafutha zisetyenziselwa ulusu, ziya kusebenza kuphela phezu komhlaba. Ngaphakathi, abayi kungena kwi-barrier phospholipid.
Isikhumba, ukugqogqa amaqumrhu angaphandle, ayiboni kwaye ayincedo, njengevithamini E, equlethwe kwizityalo kunye neoli. Xa lihlala phezu komhlaba, likhawuleza lidibanise kwaye lilahlekelwe izixhobo zalo ezincedo. Inzululwazi ixesha elide linzima ukuxazulula ingxaki yokulondolozwa kwee-tocopherol ezixutywayo kunye nokuhamba kwayo ngaphakathi kwesikhumba. Lo mbandela wagqitywa kuphela kuma-60. , xa "i-nanocapsules" yaqalwa, eli gama labonakala nangona kamva - kwi-90s.
I-Nanomasla, i-liposomal creams kunye ne-tocopherol i-vitamin E: ukusebenzisa.
I-Nanocapsules kunye ne-tocopherol compounds iyakwazi ukungena kwimigca yesikhumba, apho kuvela utshintsho olunexesha elidala elingenakufumaneka kwiindawo eziqhelekileyo. Ngaphambili, i-vitamin E yayijojowe kule mihlathi ye-dermis nge-intradermal chipping (indlela ye-mesotherapy). Ukusetyenziswa kweefomsile kwi-cosmetology evunyelwe ukwenza ngaphandle kwenjoza.
Xa i-lecithin microspheres idlula kwimingcipheko, ibambelela ngokuqinileyo zonke iziqulatho eziqulethwe kuyo kwaye ziyikhulule kwiqhekeza elingenakulungiswa. I-Nanocapsules ivumela ukunyuswa kwamaxesha angama-10 kwimixholo ye-tocopherol i-epidermis. Ukusetyenziswa kwe-vitamin E kule fomu ngamaxesha angaphezu kwe-10 kunempumelelo kunokuba isicelo sakho kufomu samahhala. Ngexesha elifanayo, umxholo we-vitamin kwi-nanocosmetics unamaxesha angaphantsi kwama-5 kunezona ziqhelekileyo.
Iikremu ezinevithamini E: njani ukuthenga?
Ngaba ioli okanye ukhilimu iqukethe i-tocopherol acetate? - Uya kufumana kuphela umphumo.
Yaye ukuba uququzelelo luqulethe i-alpha-tocopherol engqiniswanga kwi-nanocapsules okanye i-liposomes, ngoko ke uncedo lungathathwa ngaphandle kokungabaza. Kodwa okokuqala kufuneka ucele malunga nokufumaneka kwesitifiketi sokhuseleko. Ifomu ye-liposomal ye-tocopherol, ukungena emzimbeni, iyanqandwa ngokupheleleyo, njengento yonke engena ngaphakathi ngama-nanoparticles. Ngoko ke, loo mali kufuneka ibe ngowamazinga omgangatho wokuqala.
Inzuzo eyongeziweyo kwizonyuliso iya kubakho kuyo i-vitamin C kunye nama-vithamini A. Konke kunye nabo, isiphumo se-vitamin E siphucukisiwe. Inhlanganisela ehambelana kakhulu yevithamini E kunye ne-vitamin C. Ukudibanisa kwabo kunesiphumo esinamandla sokukhuselwa kwimisebe ye-ultraviolet.
Ukusetyenziswa okufanelekileyo kweekram nge vithamini E.
Ngaphambi kokusebenzisa i-nanomasloe okanye i-cream ye-liposomal ezahlukahlukeneyo kunye ne-tocopherols, kufuneka uhlambe izandla zakho. Ucoceko ococekileyo luphukile, ukuba ngokukhawuleza wanyusa ukhilimu ongaphezulu kunokuba uyakufuna, kwaye uzama ukubuyisela umva ongaphezulu kwimbiza.
Emva kokuba usuqedile ukusebenzisa imveliso, kuyimfuneko ukuvala isimbolo ngokuqinileyo uze ususe intombazana kwindawo emnyama, epholile, kodwa kungekhona kwiqrijini. Iqondo lokugcina lokugcina eliphezulu lilinganiselwa kuma-20 degrees Celsius. Ukuba loo mveliso ifumaneke emehlweni - susela. Kukho ubomvu, ukucaphuka - qhagamshelana nomdematologist. Xa usebenzisa i-cream, musa ukululaza okanye ukugawula ulusu. Dlulisa ukhilimu ngesandla sakho, ngokulula ukukhokelela iindlela zokucoca ngeendlela zokuhlambalaza: ukusuka phakathi kobuso - ukuya kumda wezinwele zokukhula kunye neetempile, indlebe, kwii-clavicles, ukubetha, ukukholisa ukhilimu ukuya kwindlebe. Ukusuka kwibhuloho yempumlo "sisichukumisa" ukhilimu kunye nokunyakaza okulula ukuya kwingcambu yempumlo yakho.