Ukutya ubuthi kumntwana, iimpawu

Ngelishwa, akukho mntu okhuselekile ekutyhiseni ukutya. Kwaye kungakhathaliseki ukuba unomdla kangakanani kwaye unganandaba nomntwana wakho, kuya kwenzeka kuye. Abantwana abancinane badla izinto ezingcolileyo emilonyeni yabo okanye banokutya izithelo ezingatshwanga. Ngoko ke, wonke umama kufuneka akwazi kwaye akwazi ukunceda ukuba umntwana wakhe unetyhefu. Ngoko, umxholo wendaba yethu yanamhlanje ngu "Ukutyhefuza kokutya kuMntwana, iimpawu."

Iibhaktheriya eziqhelekileyo ezifumana ukutya ziyi-Salmonella kunye nezinye iintlobo ze-Escherichia coli zamagciwane ezinamazinyo. Iimpawu eziphambili, ukutyhefuza ezi zintsholongwane, ihudo, ukuhlanza, intlungu emathunjini, ngamanye amaxesha umkhuhlane omkhulu.

Imveliso efanelekileyo yokulungelelaniswa kwezi bhaktheriya ayinakusetyenziswa kakuhle inyama kunye neenkukhu, intlanzi ebanjwe kwiindawo zokuhlambela ezingcolileyo, iiqanda ezikhusiweyo, iimveliso zobisi, ngamanye amaxesha imifuno eluhlaza kunye neziqhamo.

Ukulungiswa okungalunganga nokugcinwa kwezi mveliso kunokubangela ubuthi. Yaye ukuba awuhambisani nemimiselo nemigaqo yohlambuluko ekusebenzeni kokutya, ukuphindaphinda kwamagqabantshintshi kwanda. Ngokucophelela uqaphele kufuneka ube sehlobo lehlobo, ngenxa yokushisa okushisayo nokuphakamileyo ukutya okunokukhawuleza ngokukhawuleza kwaye ingozi yokutya ityhefu iyanda. Ngoku ke makhe sithethe ngakumbi ngokutyhelwa kokutya kumntwana onobuqhetseba bonke oomama bafanele bazi.

Ukuba, nangona zonke izilumkiso, ukutyhelwa kokutya kuyenzeka, ngokokuqala kuqala umzimba wonke kufuneka ulahle utyhefu kunye neetyhefu. Indlela efanelekileyo kakhulu yokukhuthaza ukuhlanza. Inketho ekhawulezayo kukuba ucinezele ingcambu yolwimi ngomunwe ococekileyo. Kwabantwana abangaphantsi kweminyaka emithathu, ayamkelekanga, ekubeni umntwana unokwesaba kakhulu aze agwitywe ngumhlanza. Ukukhuthaza ukuhlanza kula bantwana abancinci, kufuneka badakwe ngobuninzi bamanzi abilisiwe. Ngomntwana oneminyaka emi-2 ubudala, iilitha ezimbini ziyakwanela. Ukusela amanzi amaninzi, kufuneka unike isiselo kwiincinci ezincinane, kodwa ngokuqhelekileyo.

Isihlalo esilawulwayo kunye nesiqhelo sinokusetyenziswa ngendlela yaso. Ukuvuthwa kunye nokurhudo kuyindlela yokukhusela yomzimba, ekuncedeni ukulahla izinto ezinobuthi ngokukhawuleza. Kodwa icala elibi liyakuncitshiswa. Ukuze uthintele oku kwaye uncede ukukhawuleza ukubuyisela umsebenzi webilini kwiimeko eziqhelekileyo, kubalulekile ukuba uphuze amanzi okanye izisombululo ezizodwa zetyuli ezinokuthengwa nakwephi na ikhemisi. Ukutya ukutya nokuphinda kulayishe kwakhona amathumbu akunakwenzeka, de kube iimpawu zibuthathaka. Ukuba isisombululo esinjalo esilungile asifumaneki kwizandla zakho, ke akunzima ukuzilungiselela. Ukwenza oku, thabatha i-2-3 izaqathe zesayizi eziphakathi, uthathe izicucu uze ubilise enye ilitha yamanzi. Emva koko umhluzi, faka i-teaspoon yetyuwa, i-100 grams yamadrafini, ihafu yesipuni sesipuni sesoda kunye neetaspuni ezi-4 zeswekile uze ubilise kancane. Iinqathe iyakuthatyathwa i-100 g. Emva kokupholisa, utywala kwaye unako ukusela. Ukuxiliswa ukuba unike iisipuni enye okanye ezimbini kwiimitha zemizuzu engama-6 ukuya kwimizuzu engama-6 ukuya ku-10, umntwana omdala kunomnyaka omnye nesigamu, umyinge uphindwe kabini (iispuni ezintathu) ngemizuzu eyi-15. .

Ngokuqhelekileyo, iiyure ezisibhozo ukuya kwezibhozo zanele ukuba umzimba ufike. Ukuba iimpawu zetyhefu ziqhubeka ixesha elide kwaye zicacile iimpawu zokudambiswa kwamanzi, khawulaza ugqirha ngokukhawuleza.

KwiKhabhinethi yamayeza asekhaya kufuneka kube ngamayeza ngoncedo olukhawulezayo ekutyaleni kunye nokunceda ukucoca umzimba wezinto ezinobuthi. Xa uhamba uhambo okanye uhambo ngaphandle kwedolophu, kwi-dacha, qaphela ukuba ufake ikhabhoni ekhutshweyo ephaketheni lesikhwama sakho, okanye ezinye iziyobisi ogqirha wesithili angakucebisa. Ngaphambi kokusetyenziswa, funda imiphumo emibi, ukuchasene kunye nokulinganisa kwincwadi. Ngaphandle kokuba kuqeshwe ugqirha, unganiki amayeza kunye namanye amayeza anamandla.

Ukuze uphephe lesi sifo esingathandekiyo, umntu makangayikhohlwa malunga nomlinganiselo wokuthintela. Okokuqala, libale ukuhlamba izandla phambi kokutya kwaye ngaphambi kokupheka. Okwesibini, qiniseka ukutshisa ukutya, ngakumbi ehlobo. Iimveliso ezifuna ukupholisa akufanele zigcinwe kwiqondo lokushisa. Ngokukhawuleza ususe kwifriji ngokukhawuleza xa beziswa kwivenkile, emva kokusetyenziswa xa bepheka. Kwanokuthabatha ukutya okufunayo kwifriji. Okwesithathu, qiniseka ukuhlamba izixhobo zamakhitshi, izitya ngamanzi atshisayo kunye neentsimbi emva kwesigaba ngasinye sokupheka (ingakumbi xa zidibanisa kunye nenyama eluhlaza kunye neenkukhu). Okwesine, ukuqokelela isanti zesikolo kubantwana besikolo, uze uzifake kwiqrijini ngokuhlwa, kwaye ubanike ngaphambi kokuba baphume. Ngokutya okucolile, iimbonakaliso zanda ngokulula. Gcoba isitsha se sandwich nsuku zonke.

Kwaye, ekugqibeleni, cacisa umntwana ukuba yintoni ingozi ekubhukuda kwiimzimbeni zamanzi ezingcolileyo, kwaye nangakumbi ungeke uphuze amanzi kuwo. Amanzi amaninzi kufuneka athathwe emathunjini, kwaye kwiimeko zelizwe - ubilise imizuzu emi-5.