Ukuvalelwa kwinyanga yesithathu yokukhulelwa

Ngomama ozayo, inyanga yesithathu yokukhulelwa yinkqubo enzima kakhulu, kuba ngeli xesha ukuba umzimba ulungelelanisa entsha, imeko engazange yaziwa. Kukho ukunyuka kwe-hormonal eqinile, ngenxa yendlela ibhalansi ye-endocrine iyashintsha ngokupheleleyo. Olu tshintsho luyichaphazela kakhulu imvakalelo yowesifazane olindele umntwana. Ngezinye izihlandlo unokuba nefuthe kakhulu, unomsindo, uthintela, unobungozi, ukhalela ngaphandle nangaphandle, nokuba wawuhlala uhlukaniswe ngentsholongwane yensimbi. Eli lizwe lendalo ngokwexesha lokukhulelwa. Ngoko ke, ukuba ufuna ukuphazamisa iimvakalelo - ungayigodli, kuba awuyi kuba soloko unjalo kwiimeko ezinjalo. Emva kwenyanga inyanga iya kuhamba ngexesha lokutshintshwa kweenguqu kwimimandla ye-hormonal, kwaye isimo sakho sengqondo siya kuhambelana.

Ngeli xesha, umzobo kunye nobuso sele sele beqala ukuthatha uhlobo olujikelezayo. Kukho ukuhlaselwa okunokwenzeka kwindlala eyoyiyo yindlala, xa ungakhange uqaphele, uchithe yonke into enokwenza utamatisi okhuhliweyo okanye ukhukhamba, iiitata ezifutshiwe okanye enye into. Kwaye ngamanye amaxesha ukutya kwesitya kunokuphela, xa kuqala ukunyamekela ngokukrakra ngentsasa, kungenza ndidibanise kwaye andifuni nto. Oku kubizwa ngokuba yi-toxicosis, kwaye kuyinto eqhelekileyo kwi-trimester yokuqala yokukhulelwa. Iimpazamo ze-toxicosis nazo zibizwa ngokuba ngama-hormone. Ukuze ungagqithisi kakhulu isisulu sokuqhekeza isisu, zama ukususela ekuseni ukusela itiye entsha kunye ne-lemon. Kwakungekho okubi ukushiya into (umzekelo, i-apple) kwangaphambi kwebhedi, ukuze kusasa, ngaphandle kokuvuka ebhedeni, yidle. Kwakhona kufutha isicupucu esincinci.

Ngenyanga yesithathu yelindelwe yintsana ukuba kululeka ukuba ubhalise kunye nokubonisana kwamabhinqa ngokukhulelwa. Emva kokuba wenze oku, uya kulufuna malunga nantoni ezimbini ukuya kwiiveki ezintathu (ukuba ugqirha akayikucebisa ngokuphindaphindiweyo okanye ngaphantsi) ukutyelela i-gynecologist yakho, njalo njalo kuze kube sekupheleni kwekota yesithathu. Ngethuba lokutyelela, uza kuthatha iimvavanyo ezifunekayo, ubeke ubunzima kwaye ulinganise uxinzelelo lwegazi, xhapha ugqirha kuyo nayiphi na into eyakuthandayo. Musa ukuyihoxisa olu tyelelo, kuba kukho na ukuphambukiswa kwintswelo, ubunzima, ukubonakala kwe-leukocyte okanye iprotheni emcinesini ibonakaliso ebalulekileyo ukuba umzimba ufumana uhlobo oluthile lokungasebenzi. Ngoko ke, ukulawulwa kwegqirha kumfazi osemgangathweni kuyimfuneko!

Umntwana wakho akhula njani phakathi kweyesithoba neyesonto elinesibini?

Iveki yesithoba. Impawu zobuso zentsana zithathwa ngokubanzi ngokubanzi. Imisipha yemilenze kunye neengalo zisebenza kakhulu, kodwa ukunyakaza kweemvuthu kusekhotyana. Amalungu angaphakathi aqhubeka nokuphuhlisa, ngakumbi isibindi. Amagqabantshintshi emntwaneni asele athambileyo, aphethwe ngumzimba, kodwa ezininzi zazo zivele zivele.

Iveki yeshumi. Amehlo omntwana sele esele ayenze, kodwa avuliwe. Ugqityile ukwakheka kunye nenkqubo yokugaya - ngoku umntwana wakho usenokugwinya. Bobabini iimbumba zeengqondo zenziwe, ngoku i-cerebellum yaqala ukuphuhliswa, eyona nto ibangela ukuba ulungelelaniso lwezinto ezihambayo kwaye lubenza lube lula.

Iveki yeshumi elinanye. Umntwana ngoku unemigodi yamagama, i-skeleton iye yaba yimbi, kwiminwe iqala ukuhlakulela izikhonkwane, ukwakha i-lymph nodes. Ukuhlakulela ngokusesikweni iintso, isibindi, iingqungquthela zangaphakathi.

Iveki yeshumi elinesibini. Le veki, usebenzisa i-ultrasound, unokulungisa isifo senhliziyo, kunye nokuchonga isini sayo. Unokwazi ukubona indlela ajika ngayo intloko, uhambisa imilenze kunye nezibamba, uvula umlomo wakhe, unamathele amacenge, uguba, uzama ukumnca. Iingqungqungquthela zentambo ziqala umsebenzi wazo. Ukukhula kweemvuthu ku malunga no-9 cm.