Isiphumo sokuhlambalaza ngokuphefumula, umsebenzi wentliziyo womzimba omncinci, ukuqina kanzima kunye nokuchasana nezifo ezahlukahlukeneyo, sithethe ngasentla. Nangona kunjalo, abazali kufuneka bazi kwaye bahlale bekhumbule ukuba kukho ukuchasene ukuhlalisa. Akukho ngamnye umntwana onokuyenza le nkqubo. Ukongezelela, ukuphumelela kokuxilwa kuxhomekeke kumandla kunye nobume bokusila, ubude bayo. Yiyiphi i-massage ekhethwa izifo ezahlukahlukeneyo kumntwana, funda kwinqaku ngesihloko esithi "Ukuhlambalaza, umzimba we-physiotherapy njengendlela yokuvuselela abantwana abakhubazekile".
Okokuqala, kubalulekile ukuba ukhumbule ukuba i-massage kunye ne-physiotherapy zixhomekeke ngokungqinelanayo kubantwana kwaye zikhubaza ukugula ngenxa yezifo zegazi. Awukwazi ukwenza ukuhlambalaza kwalabo bantwana abanezilonda ezahlukeneyo zesikhumba, amaqhekeza okanye ama-abscess and malors. Isifo sesifo sofuba, i-thrombophlebitis, iinkqubo zokuvuvukala emzimbeni womntwana nazo zibangela ukuchasana nokuxilisa. Akukhuthazwa ukuba uhlaziye izifo eziphefumulayo. Nangona umntwana wakho engabandezeleka kuyo nayiphi na izifo eziluhlu kwaye uyasempilweni, nangona kunjalo, ngaphambi kokuba uqhube umzimba wakhe, kuyimfuneko ukubonisana nodokotela wengingqi. Enye imeko ekufuneka ibonwe kulo mzekelo kukuba kuqinisekiswe ukuba ngaphambi kokuba uhlaziye kwaye emva koko umntwana angadli. Kuze kubekho ixesha lokusilalisa kufuneka libe ubuncinane kwiyure enye nesigxina emva kwesidlo sokugqibela. Ukuqala ukutya emva kokuba i-massage ayikwazi ukuhamba ngaphambi kweyure. Emva koko ukusilalisa kuza kunika umphumo olungileyo. Kwaye, ewe, xa uqhuba i-massage, kuyimfuneko ukuqwalasela ubudala bomntwana, iimpawu ezithile, indlela yokuphila kunye nempilo.
Izixhobo zokuxilonga kunye ne-physiotherapy kwizifo zesifo senhliziyo
Ezifo ze-cardiovascular, i-hypertension ixhaphake kakhulu kubantwana, oko kukuthi, ukwanda kwengcinezelo yegazi kunye nesifo senhliziyo.
Isifo esiyingozi
Esi sifo sivame ukuvela kubantwana kwaye singasebenzi, ngokukodwa ngexesha lokutshatyalaliswa, oko kukuthi, kwiminyaka elishumi elinesibini ukuya kweyishumi elinesihlanu. Intliziyo yomntu ipompa inani elikhulu legazi, eliqhutyelwa ngemithambo yegazi (iirrire, imvini, i-capillaries) kuzo zonke izitho kunye nezicubu, ukuzisa i-oksijeni kubo, eziyimfuneko emsebenzini wabo, nokuthatha i-carbon dioxide. Ukuhamba kwimithambo yegazi, igazi lidala uxinzelelo kubo, kwaye olu xinzelelo lusezantsi, olude ukusuka entliziyweni isitya segazi. Amandla oxinzelelo kwimithambo emikhulu yegazi, iirriyiti, kunye nokugqiba igazi, okanye isifo somntu, uxinzelelo lwabantu. Ukulinganisa, i-sphygmomanometer isetyenziswe. Uxinzelelo lwe-arterial luxhomekeke kwimpawu zomntu, ubudala, uhlobo lomsebenzi kunye nempilo. Kumntu omdala onempilo, i-100-140 / 70-90 millimeters ye mercury. Kubantwana, uxinzelelo lwegazi luya kubalwa ngolu hlobo lulandelayo: 80 + 2 a, apho inani leminyaka yomntwana. Isibalo sala manani sinika nexabiso lexinzelelo legazi rhoqo kwixesha elilodwa okanye elinye. Uxinzelelo lwegazi kubantwana abakhubazekileyo, ngokomthetho, kugcinwa ngaphakathi kwesiqhelo. Xa umntwana eqala ukuya esikolweni, iingxaki zesikolo ziza kumqhekeka: kufuneka ahlale egumbini ixesha elide, ehamba kancane, engeza kulo mgca wolwazi olungagqibekanga omele alufunde, njalo njalo njalo njalo. Njengomphumo wale mithwalo, kukho ukunyuka kwexinzelelo lwegazi kubantwana. Isizathu sokwanda kweengcinezelo kukungondleki, ukuphazamiseka kokulala, ukuxhatshazwa kwengqondo kunye nokukhula komzimba komntwana. Ukwanda kwenyuka kwengcinezelo yegazi kumntwana kunye nabakhubazekile abantwana kubangela isifo.
Yingakho, unikezelwa ngasentla, ngaphambi kokuba uhlaziye umntwana okhubazekile, kufuneka uqale udibane nodokotela. Ngexesha lokuxhatshazwa kwesi sifo, oko kukuthi, ngexesha leengxaki ezixinzelelekileyo, ukuxilisa kumntwana kunqatshelwe ngokucacileyo. Ngexesha elifanayo, xa uxinzelelo lusemgangathweni oluqhelekileyo, ukucoca umzimba kuyimfuneko. Ukuxilisa kuzakuvumela umzimba omncinci ukuba uphumule, uhlalise, ubale ngeengxaki. Ngaphantsi kweempembelelo zokusasaza umsebenzi weenkqubo ze-cardiovascular and respiratory systems eziqhelekileyo, ukujikeleza kwegazi kuza kuphucula, inkqubo ye-nervous iya kuzinza. Nangona kunjalo, xa uqala ukusilalisa umntwana odla ngokunyuka kwimixinzelelo yegazi, kufuneka kukhunjulwe ukuba inkqubo yokumuncisela kuye kufuneka ihluke ngokufanelekileyo kwi-massage yabantwana abasempilweni.
Ukufuthwa kwemilenze yomntwana enezifo zesimo senhliziyo kuya kwenziwa ngokwemiqathango jikelele. Kodwa ukuxutywa kwesifuba nomva, oko kukuthi, ummandla wendawo yentliziyo, unempawu zayo. Ukuxiliswa kwe-backing kuqala nge-stroking. Izibetho ziveliswa kunye okanye ngaphesheya. Ukunyakaza kwezandla zomasti kufuneka kube mnene kwaye kungabi namandla. Ukuxubha kwenziwa. Ukunyuka okunamandla kweentendelezo, iinqindi, iminwe yokugubha umqolo wangasemva ukusuka kwiziko ukuya kwipheripher and vice versa. Ezi ntshukumo zimele zenziwe ngokuthe ngcembe kwaye zisebenzise amandla amaninzi kunokuba zibethe. Ukunyanzeliswa kulandelwa ngu-stroking. Emva koko unokuphinda uhlaziye. Kwaye kwimeko yokuqala ukuxubha kungenziwa ngeentsimbi, kwaye ke ngeentende, iminwe yezandla. Oku kuya kwahlukana nokuxilisa, kuba ukuxiliswa kwabantwana abanesifo senhliziyo, okubandakanya uxinzelelo lwengqondo, lusetyenziswa kuphela kwezi ndlela ezimbini. Kuphikisana kakhulu kule meko, ukuxubha, ukuxubha, ukuxubha, ukugubha, ukugubha, ukuxubha kunye nezinye izinto ezinamandla. Le mfuneko iyasebenza kokubili ukucoca umzimba nokukhusela komntwana ngesifo se-cardiovascular system.
Ukuhlawula intliziyo
Kubantwana, kwaye ngokukodwa kwiminyaka yesibini yesikolo, oko kukuthi, ngexesha lokukhulelwa komntwana, kukho amaxesha amaninzi xa kukho i-spasm yeenqwelo ze-coronary kunye nokuboshwa kwentliziyo. Oku kunokwenzeka kubantwana abathwala izifo zesifo senhliziyo, kunye nokuchaphazeleka kwamandla kagesi okanye umbane. Ngaloo xesha ikhumba lobuso bomntwana liba libala, ulahlekelwa ingqondo, abafundi bahlaziya. Ngokuqhelekileyo oku kukukhokelela ekuthinjeni nasekukhetheni ngokupheleleyo okanye ukusabalalisa ngokupheleleyo. Kule meko, kufuneka kuthathwe amanyathelo angxamisekileyo ukubuyisela umsebenzi wentliziyo yakhe. Ukubonelela ngoncedo olufanelekileyo ngexesha elifanelekileyo kumntwana, kubalulekile ukuba ubambe ngokukhawuleza intliziyo yokusila. Kubantwana beminyaka yobudala besikolweni, i-heart massage kufuneka yenziwe ngesandla esisodwa, kunye neentsana kunye nabantwana abasandul 'ukuzalwa - kunye neminwe emibili yesandla, ukuze bangalimazi isifuba somntwana, ekubeni isistim sayo sinzima kakhulu.
Ngaphandle, okanye ngokungathanga ngqo, i-heart massage ingenziwa malunga nabakudala. Umntwana kufuneka abekwe kwindawo enzima. Imilenze yomntwana olimele kufuneka iphakanyiswe phezulu ngaphaya komhlaba, ibeke umququ ngaphantsi, isambatho esingaphandle ingubo okanye ngaphandle koko. Umxhasi kufuneka eme eceleni kwabakhubazekileyo aze afake isandla esisodwa kwisifuba somntwana. Ukwandisa uxinzelelo kwingingqi yentliziyo, ingalo yesibini kufuneka ibekwe phezulu kweyokuqala. Emva koko, ukuguqa phezu komntwana, nayo yonke inamandla okugungqa umzimba wakhe, yenza uxinzelelo olubukhali kwisifuba sesifuba. Emva koko, susa ngokukhawuleza izandla zakho ukusuka esifubeni sesana. Ukunyakaza okunjalo kufuneka kuhlaziywe de kube umntwana eqala ukuphefumula ngokuqhelekileyo kwaye akafikeli kuye.
Kungcono ukuba abantu abadala abadala bebenzela intliziyo yokusilalisa kumntwana olahlekelwe ingqalelo. Ngexesha apho omnye wabo aya kuvelisa i-massage, omnye kufuneka enze ukuphefumula ngomlomo ngomlomo. Ukuhlanganiswa kwezi nkqubo kuya kubakho ukubuyisela ngokukhawuleza imisebenzi yeenkqubo kunye namalungu omntwana ochaphazelekayo. Ukongezelela, ukuxilisa kunye nokuphefumula okufunekayo kufanele kube yinto enye: ukuphefumlelwa komnye okuhlanu ukucwenga isifuba somntwana. Ukuxiliswa ngokungahambiyo ngokubambisana nokuphefumula kokuqala kukunyango lokuqala lonyango. Unceda ukusindisa ubomi bomntwana, kwaye emva kwexesha lemiqathango elula, ixhoba linomtsalane, inkontileka yabafundi kwaye uqala ukuphefumula. Kukho nawuphi na, xa intliziyo igqityiwe, kuyimfuneko ukubiza "i-ambulensi".
Izixhobo zokuhlambalalisa izifo zesistim sokutya
Kukho izifo ezininzi zesistim sokutya: i-gastritis, i-colitis, i-peptic ulcer, i-hemorrhoids, isifo sohudo, ukugcoba kunye nokunye. Ukuba ezi zifo zifunyenwe, umntwana kufuneka abonane nodokotela olawulayo okanye wesithili malunga nomphumo wokuzihlaziya umzimba womntwana. Kwimeko nganye, ukuxilwa kufuneka kuqhutywe ngokwemiqathango ecacileyo. Umntwana okhubazekile kufuneka ahlale kwindawo yokuhlala ixesha elide. Le mizuzu ezintlanu-ezintandathu zezifundo zesikolo, nokulungiselela umsebenzi wesikolo. Ngenxa yoko, inkqubo yakhe yokugaya ihlala ixineke. Baye baphazamise igazi, kwaye ngenxa yoko, umntwana uhlala ephazamisa inkqubo yokutya. Ukugqithisa ukujikeleza kwegazi esiswini nasemathunjini kubangela ukuba ukutya akuphelelwanga ngokupheleleyo kwaye "kuxoka" kwizitho zokutya. Ngenxa yesi sizathu, kwaye ngenxa yokuphulwa kokutya, umntwana udla ngokubambisana, okuhambelana nentlungu enzima esiswini, isisongulu kunye nokuhlanza.
Ukuthintela iziganeko ezinzima emathunjini, kufuneka wenze umsila wemihla ngemihla. Nge-massage ejwayelekile, izandla zesasti zenza iziphetho zentsholongwane eziphezu kwesikhumba somntwana, zibacaphukisa. Iziphelo zomlomo zinika iimpawu ezifunekayo kwi-cortex ye-cerebral, kwaye okokugqibela, udlulisela ulwazi kwizitho ezahlukeneyo kunye nezicubu zomzimba womntwana. Oku kuquka ukulungelelaniswa kwemisebenzi yabo kunye nokuqiniswa ngokubanzi kwempilo yengane. Ukongeza kwi-massage yomzimba jikelele, umntwana unokuncedisa indlela yakhe yokugaya. Ngenxa yoko, kukho ukuzihlaziya kweesisu, okuchazwe ngasentla. Ukuhamba kwezandla ezilula kunanoma yimuphi umntwana onokuzenza ngokwabo akuyi kuthatha ixesha elide, kodwa baya kunceda ukuphepha ukugqithiswa nokugqithiswa kwenkqubo yokugaya. Nangona ngethuba lesifundo, ehleli edeskini, okanye ngexesha lokuphuka phakathi kwezifundo, umntwana unokubamba iseshoni yokuzihlaziya isisu. Inkqubo yokuzihlaziya i-minute-five-minute ye-esistim yokubamba isisu iya kunika iziphumo ngokukhawuleza. Kule meko, kuya kubakho ukukhawuleza kwegazi kwisisu nakwamalungu angaphakathi. Umsebenzi omandla wamathumbu uya kuqala, oya kunceda ukuphepha ukuphuhliswa kwezifo zenkqubo yokutya.
Izixhobo zokuhlambalalisa kwizifo zesistim ye-musculoskelet
Phakathi kwezifo zesistim se-musculoskelet, apho abantwana bahlala bebhengezwa kuzo, izifo ezidibeneyo kunye neziqhekeza ziqhelekileyo. Bangakwazi ukuphumla ixesha elincinane - imizuzu eyi-10 ukuya kwe-30. Kodwa oku kubanele ukuba baphume ngokukhawuleza kwithuba elifanelekileyo kwaye baqale ukwenza: ukunyuka, ukuxuma, ukugijima nokunye njalo. Ngenxa yoko, ngokuqhelekileyo kukho iimeko xa umntwana ewa, kunye neethambo zakhe ezibuthakathaka azizange zime, ngenxa yoko, ukuphuka kwamathambo ngamnye kwenzeka. Ngokudla kaninzi, izitho ziphukile: iingalo nemilenze. Uncedo lokuqala lwabantu abadala kulo mzekelo ukulungiswa ngokukhawuleza isilenze esiphukileyo kunye nevili okanye ukubopha, ngokukhawuleza kunokwenzeka ukuthutha umntwana okhubazekile kwiziko lezonyango apho uya kunikwa ngoncedo olufanelekileyo ekukhutsheni iziqhekeza zethambo nokuzilungisa kwindawo efanelekileyo ngokubeka gypsum. Oku kuya kuba yithuba elide lokubambisana kwethambo elincinane, elinokuhlala kwiiveki eziliqela ukuya kwiinyanga eziliqela. Emva kokuba ithambo likhule kunye kunye ne-gypsum isuswe, ixesha elilukhuni, mhlawumbi linzima kakhulu, yinkqubo yokubuyisela izitho, eziye zahlulwa ukukwazi ukuhamba ixesha elide, kwaye zilahlekelwe ngolu hlobo. Le yilapho ukuzilolonga umzimba kunye nokuhlambalalisa kuza kubamba indima ebalulekileyo. Ngokuqhelekileyo, ngezifo ezihlanganyelweyo kunye neziqhekeza, ukuxiliswa kumiselwe ukuba ufikelele oogqirha kwaye uqhutywe ngabasebenzi bezonyango kuze kube yinto epheleleyo yokuphucula. Nangona kunjalo, abazali kunye namalungu omtshato asekudala angenza lula kwaye anciphise inkqubo yokubuyisela umntwana. Iindlela zokuxilisa kwiimeko ezahlukeneyo ziya kusetyenziswa ezahlukeneyo. Kuxhomekeke kwiminyaka yomntwana, uhlobo lokuphulwa kunye nendlela ukuvuselelwa ngayo. Emva kokubonisana nodokotela oya kwintlanganiso, unokwenza umzimba olula wokuzivocavoca kwaye uhlaziye inxalenye yomzimba, eyona nto isoloko isilungu.
Musa ukunyanzelisa iipropati zokukhusela, ukukhusela ukuphuka kwethambo elincinane. Ngomzimba wokuhlalisa umzimba, ithambo kunye neesisu zomntwana ziqiniswa kakhulu kwaye zenzakaliswe kancinci. Nge-rheumatism, ukuxilwa kwenzelwa ngokwemiqathango jikelele ngokuphunyezwa kweenkqubo ezizodwa. Kule meko, endaweni ye-cream okanye i-talc, kukulungele ukusebenzisa i-wine ityuwa echanekileyo okanye isisombululo setyuwa. Banokupheka ekhaya. Ukuze wenze oku, kuyimfuneko ukuchitha i-table yetyule enkulu kwi-vodka okanye ujusi omanzi. Gcina lo mxube kwindawo epholileyo. Nangona kunjalo, ngaphambi kokufaka isicelo emzimbeni womzimba, kufuneka ihluthe kancane. Isisombululo sewayini okanye i-honey saline ziza kukuphucula ngokukhawuleza. Emva kokuxilisa, iindawo ezibuhlungu kufuneka zifakwe ngokupheleleyo.
Izixhobo zokuhlambalaza nezifo zenkqubo yokuphefumula
Izifo zokuphefumula ziquka i-bronchitis, i-tracheitis, i-laryngitis, i-pleurisy, isifo sofuba se-pulmonary, i-asthma ye-bronchi kunye nabanye. Uninzi lwezi zifo luchaphazela abantwana ngenxa yokuchasana, imo, kunye nangenxa ye-hypothermia. Inxaxheba engenakuqhathaniswa nokukhusela izifo zesimo sokuphefumula kunye nenkqubo yokuphefumula ngokubanzi idlala ngokuqina kanzima komzimba omncinci. Iinkqubo zokuphefumula inkqubo yokuphefumula kule meko ziquka iinkqubo zamanzi kunye namanzi, kunye ne-gymnastics kunye nokusila.
Ukufuthwa kwamathambo kuthintela inkqubo yokuphefumula kunye neentlanzi, ekuncedeni ekutshintsheni kwawo kunye nokuphuhliswa kwimeko yokuxhathisa kwimibandela eyahlukileyo. Xa i-massage iqinisa ithoni ye-muscle kunye nemisipha yokuphefumula, kuphucula ukujikeleza kwegazi kumntwana, kwandisa utshintsho lokushisa kunye nokuphuphuma umoya kwimiphunga. Ilungelo lokukhetha i-massage yezifo ezahlukahlukeneyo zenkqubo yokuphefumula kunye nenkqubo yokuphefumula ngokubanzi yile ugqirha-ingcali, ekubeni izitho ezahlukahlukeneyo zithintela kwaye zihlupheke kwizifo ezahlukahlukeneyo. Nangona kunjalo, ukwazi iimfuno eziqhelekileyo kubantwana be-gymnastics kunye nokuhlambalaza kuzakuvumela amalungu omntu omdala ukuba ancede umntwana abuyele. Ukuthintela izifo zesimo sokuphefumula komntwana, njengoko kuphawuliwe ngasentla, kuphelele uxanduva lwabazali kunye namanye amalungu omndeni omdala.
Izixhobo zokuhlambalalisa kwizifo zesimiso se-nervous and rehabilitation
Inkqubo yesifo somntu yinkqonkqo kwikhonkco ebizwa ngokuthi "umzimba", ekubeni ilawula imisebenzi yazo zonke izitho kunye neenkqubo ngokubanzi, iqinisekisa ukusebenza kwazo kunye nokuqhagamshelana nokusingqongileyo. Ngaloo ndlela, ezinye iinkqubo kunye nemizimba ngokukhawuleza isabela kwingcaciso malunga nokuphambuka nokungaphumeleli kubo. Ngokomzekelo, ukuphulwa kwentliziyo, inkqubo yokutya kunye nezinye izitho zibandakanya ukuphulwa kwe-psyche kunye nomsebenzi wokhathaza ngokubanzi. Olu lwalamano kunye nempembelelo echaphazelekayo yeenkqubo kunye namalungu achaza isidingo sokubeka esweni rhoqo amandla okusebenza azo zonke izitho kunye neenkqubo zesimo somntwana. Impembelelo enamandla ngakumbi kwinkqubo yeentlanzi, kunye nakwezinye iinkqubo kunye nezitho, umntwana ufumana ama-malaise. Ukunyamezela kwengqondo, ukungondleki, ukunyuka kwezinto eziphantsi ukuhamba komntwana ukuba angabi nxamnye namazwi kunye nezenzo zakhe, ubuthongo bakhe buphazamisekile, ulahlekelwa ngumdla wakhe, uhlala efumana intloko, ngokukhawuleza ukhathele. Ngokukodwa ukhatyiswa yimpilo yakhe, ukuba umntwana akanalo urhulumente womhla. Ngenxa yoko, kukho ukuphazamiseka emsebenzini wesifo senhliziyo, isifo sokuphefumula, iinkqubo zokugaya ukutya, inkqubo yeentlanzi ihlupheka. Kule meko, umntwana unokuncedwa ngokugcinwa kolawulo lwemihla, apho inani elifanelekileyo lexesha labasebenzi, imisebenzi yengqondo kunye neyokudlala ibelwe. Ukusilalisa akusebenzi nje kuphela umsebenzi wokwelapha, ukubuyisela ukusebenza okuqhelekileyo kuzo zonke izitho kunye neenkqubo zomntwana, kodwa nokukhusela, ukuqinisa umzimba wonke wabantwana.
Iimpawu zokusila kunye nokuchaswa kwezifo zesikhumba kunye nokuvuselelwa
Kwixesha elihlukeneyo lobomi umntwana uhlaselwa yiintlobo zezifo zesikhumba. Le yintambo yokutshatyalaliswa kwintsana kunye nosana kunye nokuphalaza phakathi kunye nokudala; izifo zesikhumba kunye nezifo zesikhumba; i-acne kunye neempumpi; iimfazwe kunye neengqungquthela; urticaria kunye ne-eczema; ukutshatyalaliswa kunye nokutshisa njalo njalo njalo njalo. Kungenxa yoko, ukusuka ekuzalweni komntwana, ingqalelo enkulu kufuneka ihlawulwe kwingxaki yokunyamekela kwesikhumba umntwana. Kubalulekile ukuba umntwana azifundele ukuqhuba iindlela ezilula zamanzi nezomoya, ukugcina umzimba wakhe ucocekile. Ukongeza kwiinkqubo zamanzi nezomoya, imeko yezempilo yolusu lolutsha ichaphazeleka ngokutya. Kufuneka kube yi-calori ephezulu kwaye iqulethe inani elikhulu lamavithamini. Nsuku zonke umntwana kufuneka ukuba aqale ngokuzivocavoca kwasekuseni aze aphelise ngokuzihlaziya okuqhelekileyo okuya kumvumela umntu okhulelweyo ukuba aphumle emini, leyo leyo iya kukhuthaza ubuthongo obuhle kunye nesondlo esinempilo.
Kwimeko yokugcina ubume obunempilo, ukunyaniseka kwesikhumba, ukuzivocavoca, i-gymnastics kunye nokudibanisa kuyadlala indima ebalulekileyo. Uninzi lwezifo zesikhumba alukho ukuphikisana nokuxilisa: umzekelo, ukukhupha, i-acne kunye nokunye okunjalo. Kule meko, ukucoca umzimba kumntwana kuqhutyelwa ngokwemiqathango jikelele ngokugcina iimfuno zangasese, ezivumela ukuba ugweme ukuqaliswa kokungcola nezinye izinto eziyingozi kwesikhumba somntwana. Kwimiba yezifo zesikhumba somntwana - ezifana ne-pustular kunye ne-fungal - ukuxilwa kweendawo ezichaphazelekayo kwesikhumba kunqatshelwe.
Ukuchasana kwezifo ezithathelwanayo kunye nezifo
Izifo ezithintekayo ziquka i-influenza, i-angina, i-laryngitis, i-sinusitis, i-otitis media, i-bronchitis, i-pneumonia njalonjalo. Ukuthetha ngezifo ezithathelwanayo kunye nezifo kubantwana, kuyimfuneko ukuba ingqalelo kuphela kwicala lokukhusela, okokuba ukuba umntwana unalezi zifo, ukuxiliswa kuyaphikisana. Ukuphuhlisa ukuxhatshazwa komzimba olufanayo kwizifo ezahlukahlukeneyo ezichaphazelayo kuya kunceda ukuxilisa nokuzihlaziya. Ukusetyenziswa ngokucwangcisa ukuxilwa kunye nokuzihlaziya ngokubambisana nesondlo esifanelekileyo kunye nemigaqo yamanzi kuya kuphesela ukuphuhliswa kwezifo ezininzi ezithathelwanayo kumntwana okanye kuququzelele kakhulu kwaye zikhawuleze unyango lwabo. Ngoku siyazi indlela yokwenza i-massage, i-physiotherapy njengendlela yokuvuselela abantwana abakhubazekile.