- I-Tomate - 700 Grams
- Ii-almond ezicutshiwe - iikomityi ze-1/8
- Isonka esinamhlophe - 2 iiplani
- I-Garlic - 2 Amazinyo
- Ioli yeoliva - 1/4 Iikhopu
- Iviniga yewayini - 1/2 iispuni
- Ityuwa - - Ukutya
- I-egg iyiliswe kanzima - i-1 piece
- I-Ham - 2 Iintlawulo
Izithako (ham, guquka, ukhohliwe ukuthatha imifanekiso). Sika utamatisi zibe ngama-halves, ukhuphe imbewu kunye nejusi. Imbewu kunye ne-liquid igaya ngesihlunu. Sigcina ijusi ecocekileyo kwaye sisisebenzise ekulungiseleleni okulandelayo, ukulahla imbewu. Sika utamatisi zibe yizicucu. Ama-alimondi aqhotyoshelweyo amancinci emancinci owomileyo - imizuzu 2-3, akukho. Isonka somileyo kwi-toaster okanye kwi-oven, izandla ziyaqhekeka zibe ziincinane. Sibeka utamatisi, ijusi yetamatisi, igalikhi, ii-almond kunye nesonka kwisitya se-blender. Gaya ukuhambelana. Ukuqhubeka nokugawula isobho ngesantya esincinci, kwinqanaba elincinci sinika ioli yeoli. Isobho esiphumela siphunyezwa ngesihlunu esihle okanye colander. Yongeza ityuwa kunye neviniga, ugxininise - kunye nefriji yeeyure ezimbalwa. Hamba ngokukhawuleza iqanda elibi elinomlilo kunye ne-ham (okanye, bhetele, i-jamon). Siphalaza isobho kumacwecwe, nganye silahla amaqanda amancinane kunye neha. Bon appetit! :)
IiNkonzo: 3-4