Zihlalaphi izilwanyana ezinothuli
Uthuli lomthamo ngobukhulu alufiki ngaphezu kwama-0, 4 i-millimitha, ngoko ke akunakwenzeka ukuba ubone ngeaso. Nangona kunjalo, zininzi zazo ezisijikelezayo - kwi-1 gram yothuli ukuya kumawaka ambalwa. Kwaye ebhedeni ephindwe kabini inani lezinto eziphilayo lifikelela kumawaka angamakhulu amane kwaye oku ku malunga.
Iindawo zokuhlala eziphambili zezinto eziphilayo zi:
- i-vacuum cleaner, ingxowa yothuli ngokufanelekileyo, eyindawo efanelekileyo yokusasazwa kwayo;
umbhede welineni, imilenze, iingubo, iibhattile; - iipatethi kunye nombhoxo;
ifenisha elithambileyo kunye neetyshini ezintle; - iingubo;
- uboya bezilwanyana ezifuywayo.
Kodwa musa ukucinga ukuba bahlala kuphela kwizinto ezisijikelezile, bahlala kwesikhumba nasezinyaweni zethu.
Uhlobo luni lwesitya ludla?
I-epidermis ngumthombo oyintloko wesondlo sezinto eziphilayo. Izikhumba zentsholongwane zemihla ngemihla ziphuma kwikhumba lomntu, ezinye iimashumi ezigidi. Ukuba ubala, ngoko unyaka owodwa, izikali ezifile zifunyenwe malunga neekhilogram ezimbini. Ukutya akuphazamiseki, kunye nokufudumala okuqhubekayo kwama-25 о С, kunye nomswakama wama-70-80%, konke oku kudibeneyo yindawo yokuhlala engcono kule mizimba encinci.
Ngoko ke, ebhedeni (umatila, imilenze, ilinen yelinen) apho silala khona singabakho kuma-70 ekhulwini omdaka othuliweyo ukusuka kwikhaya lakho. I-mattress engakhange iqhutywe iminyaka emithathu, iqukethe i-10 ekhulwini ye-dust mite kunye nemveliso yezinto ezibalulekileyo.
Kunokuba izidumbu zincinci ziyingozi kwimpilo
Uthuli lomhlaba luhlala kufuphi nomntu (kwimeko yethu), ngaphandle kokubangela nengozi okanye inzuzo ekhethekileyo. Izibungu azilolwanga, kwaye aziyithwali zonyango. Nangona kunjalo, kubantu abaphethwe yi-allergies, u-dust mite uyingozi. Izilwanyana zezidumba zothuli ziyimfesi, kunye neengqungquthela eziqhekekileyo zegobolondo e-chitinous yezidumbu ezifile. Yonke imini ukusuka kumnye umlenze ubelwe ingaphantsi kwamashumi amabini. Kwaye ukuba inani leminyama landa ngamakhulu ezigidi zezilwanyana ezinothuli ngokusisigxina, ngoko kuyothusayo ukuba sicinge, ngakumbi ukuba siyakucinga ukuba amaqhekeza aphindaphindiweyo amaninzi kunomthunzi. Ikhaksi ihlala iinyanga ezine, eli lixesha eliphakathi kwezinto eziphilayo, kwaye ngeli xesha lixesha lokubeka amaqanda angamakhulu amathathu, okwenza ukuba intshabalalo ibe nzima nakakhulu.
Ingxaki iyinkimbinkimbi yinto yokuba iindleko zokuvuthisa emoyeni zindleko, ngoko ke ziyabaleka kwixesha elide kwaye zingabi zikhawuleza ukuzinza, ezenza ukuba zingene kwi-airways, zingabangela ukuba kubakho ukushisa (kwezinye iimeko, ezingapheliyo), izifo zesikhumba ezahlukeneyo. , isifo se-asthma.
Ukulwa nezilwanyana zothuli: iindlela
Ukulwa neekhiza kwaye kwaye kufuneka. Kule ndlela ungasebenzisa iindlela zendabuko, kunye neendlela ezisusela kwizinto zenzululwazi zanamhlanje.
Iindlela zendabuko:
- iqhwa, umoya obandayo (umgangatho ophantsi weqondo lokushisa);
Ukucocwa ngokucoca rhoqo kunye nesisombululo se-20% sesetyu eseleyo; - ilanga (imisebe ye-ultraviolet);
- ukugcina ilinen yelinen kwikamelo elomileyo;
- u kucoca;
- ngexesha lokubuyisela iimitha, imilenze, iingubo;
- ukulala kufuneka kuhlanjwe kwiqondo lokushisa elingekho ngaphantsi kwama-65 ° C.
Iindlela zanamhlanje:
- abacoca i-steam, i-air cleaners;
- izithako ze-antiallergenic ezenzelwe ukuhlamba iimpahla;
- abacebisi abacoca abakhulu;
- ithetha ukulungiselela unyango olwachasayo.
Iimarike zanamhlanje zibonelela ngeendlela ezahlukeneyo zokucoca iifomthi: iirobhothi, ukuhlamba, kunye ne-aquafilter, eziqhelekileyo. Ngokuqhelekileyo, i-vacuum cleaner yenzelwe ukulwa nokungcola kunye nothuli, kwaye oku kuthetha ukukhusela iindlovu zasekhaya.
Abahlambululi bomoya abavela emoyeni ngaphakathi baxosha amaqhekeza athuliweyo, i-allergen, ii-bacteria, ii-virus kunye nokuphelisa izivumba ezingathandekiyo kwigumbi. Ngokuqhelekileyo, iiconic air cleaners zenzelwe indawo encinane ekamelweni, kodwa kwiindawo zokuhlala ezidolophini, ziya kuba sisisombululo esihle. Ziyakwazi ukufakwa nakwikamelo labantwana okanye kwigumbi lokulala, kuba banezinga lezandi eliphantsi. Elinye icebo lwanele kwiinyanga ezintathu ukuya kwezine, kwaye oku kukusetyenziswa rhoqo.