Umtshakazi ophelileyo-ukulungiselela umtshato

Ukulungiselela umtshato kukuxhalabisa ngokuziphatha nangokwenyama. Gcwalisa indawo yokugcinwa kwamandla kwaye ufumane isimo sengqondo kwiinkampani zakho zamantombazana ozithandayo. Siphakamisa ukuba sichitha iintsuku ekutshatweni komtshato kungekhona nje kumnandi, kodwa kunye nenzuzo yobuhle kunye nempilo. Umtshakazi olungeleyo, ukulungiselela umtshato uyintloko yethu.

Ngoko, ekugqibeleni wagqiba ekubeni udibanise ubomi bakho kunye naloo, kuphela. Ingubo emhlophe isilungile, ikhekhe iyalelwe, izimemo zithunyelwa ngaphandle, zihlala kuphela ukulungelelanisa impilo yakho engatshatanga, oko kukuthi, ukuqokelela amantombazana kwiqela lokukhupha. Kukho iinketho ezininzi zokuziphatha. Siyanikela ezintlanu zazo.

Inketho yenombolo 1: engaphandle

E-Indonesia, kwakukho isithethe ngokuphathelele umtshakazi wegazi lobukhosi eqala ukulungiselela umtshato iintsuku ezingama-40. Ngeli xesha, kwakungekho nje ukubeka ukubonakala kwakhe ngendlela, kodwa ukufumana ubulumko behlabathi. Abafazi bentsapho yakhe babuthana imihla ngemihla ebhotwe kwaye benza isithethe "lulur", elaliquka ukucocwa nokuphucula. Ukongezelela, izihlobo ezinolwazi olulungileyo ngokulungelelanisa intombazana ebomini bentsapho, zamnika iingcebiso kunye nemiyalelo ebalulekileyo. Namhlanje, nayiphi na umtshakazi onokuziva ngathi uyinkosikazi yase-Indonesian, kuba isithethe se-Spa "uLulur" sinikeza ezininzi iidonons ezibuhle. Inkqubo isekelwe kwisithethe sasendulo, esixhaswa ngamacandelo anamhlanje. Isiqhelo se-spa siqala nge-sauna eneentsholongwane zamathambo. Emva koko landela umsila wendabuko "jamu" kunye nokusetyenziswa kweoli kunye nama-aromas e-jasmine kunye ne-frangipani, ukufaka isicelo kumzimba we-scrub yemvelo ngokusekelwe kumfumba we-turmeric kunye nerayisi. Isiko lokuhlamba kunye nolwandle lolwandle ityuwa ludlulile, kwaye i-mask ikhona. Emva kwenkqubo, uya kuziva uhlaziyekile, kwaye isikhumba asiyi kukhanya ngokukhawuleza kwaye sikhanyise ngakumbi, kodwa siya kuzuza ukukhanya okulula. Yiya kwi-salon awukwazi ukuba wedwa, kodwa kunye nabahlobo abafuna amandla. Kusadingeka ukuba babambe i-bouquet yakho.

Inombolo yesi-2: DOLCE VITA

Ukuba ngokukhawuleza uva ukukrokra esithi "Ubunzima!", Ixesha lokuba uzenzele ubomi obumnandi. Ngenxa yoko, akufuneki ukuba uye kwivenkile ye-confectioner ukuba ube kufuphi needyert oyikhonzile. Kungcono ukutyelela inkqubo ye-spa, esekelwe kwizithako ezimnandi. Ngokomzekelo, hamba nabahlobo bakho ukugoba, okubandakanya i-tshokoleta, i-pepper, i-kaobromin kunye ne-theobromine. Yaye uvakalelwa yintlelethi ngokupheleleyo, ngaphezu kwe-wraps, unokukhetha ukusilalisa, ubuso kunye neenwele kunye neengxube ezifanelekileyo kunye nezincedo. Ukuba ukhetha ukutya kweetokroleti kubahlobo bakho ngekakhukhunathi, ke uye kwinkqubo ekwakhiwe ngokukodwa ngobisi bekakhukhunathi, oko kukuthi, equkethe iibhonkco zokuhlambela kunye ne-wraps. Iipropati ezisebenzayo zeoli yekakhukhunta zaziwa nakwiYiputa yamandulo. Ngona kunjalo kwasetyenziswa ukuthambisa nokunyusa isikhumba. Bathi ukuba iCleopatra eyingqungquthela yahlamba ioli yekakhukhunta kunye neeperile. I-cosmetologists zanamhlanje nazo zathatha esi sixhobo esihle, kuba sidonsa isikhumba, siphumeze ngokukhawuleza kwaye asiyikuvala i-pores. Incedo ngokukhethekileyo yindlela yokusebenzisa ioli yekakhukhunta kulabo abasandul 'ukubuya basuka kumzantsi okanye ba tyelela rhoqo i-solarium. Ngombulelo kumxholo we-lauric kunye ne-capric acids, i-oyile iyangcolisa ulusu emva kokushona kwelanga kwaye ayivumeli ukuba ilahlekelwe ngumthunzi wayo webhedu.

Inketho yenombolo 3: ngubani othanda ukutshisa

Ngesizathu esithile namhlanje kucatshangelwa ukuba ukutyelela ibhedi kubangelwa ngumsebenzi womntu. Nangona kunjalo, akukho mtshato omnye eRashiya ongenakuyenza ngaphandle "yosuku lokuhlamba". Umtshakazi kunye nabahlobo bakhe abazange bahambe nje ukuba baqhume, kodwa baxelele nendlela ubomi babo bentsapho babo buza kuphuhliswa ngayo. Kwaye namhlanje unako ukuhlamba kuphela yinkampani yabasetyhini, kodwa ukuba ufuna ukutshatyalaliswa, ngoko unokukhetha phakathi kweTammam yaseTurkey kunye neYurophu. UHamam - ukuhlamba okuqhelekileyo eTurkey, ngokutsho "kobushushu obunqwenelekayo" ngeyona ndlela engaphantsi kwegumbi le-steam yaseRashiya. Iqondo lokushisa lifikelela kuma-degrees angama-120, kodwa esikhundleni seeshelulo zokhuni, kukho iibhentshi zeemabula. Umgaqo wokuhlamba waseTurkey unjengolu hlobo: itanki yamanzi emi phakathi kwegumbi lihlala lifuthe, kwaye i-steam ekhutshwe ngexesha lo msebenzi londliwa ngokuvuleka okukhethekileyo. Ukongezelela, ngenxa yokudibanisa okuyingqalileyo yokushisa okwaneleyo kunye nomswakama womoya kwindawo yokuhlambela, unokuchitha ixesha elide ungakhange uzive ukhululekile. Ukuphumla, ukuphumla kwezihlunu, ukuchithwa, ukulungiswa kwesibalo, ukucocwa kwezilonda zesikhumba - konke oku kuqinisekisile ukuhlamba eTurkey. Ukuba ukhetha ukutshisa iTurkey kwiJapan engaqondakaliyo, unokuzama ukuhlamba iJapan. Abemi beLizwe lokuPhuma kwelanga, njengabanye, balandela isimo sabo sengqondo kunye nokuvisisana kwangaphakathi, kuba iinkqubo zabo zokuhlamba zisekelwe, okokuqala, ngokuphumla. Ukuba wena kunye nabahlobo bakho banxibe ukuzonwabisa okusebenzayo kunye namaqela anomsindo, qiniseka ukutyelela i-Ofuro. Emva kwakho konke, unako ukususa uxinzelelo, ukulahla ukungabikho, ukuphucula umzimba, ukuphumula umphefumlo nomzimba. I-Ofuro inefuthe elifanayo kwesikhumba njengobhabha bendabuko. Xa ivule ivuliwe, ii-pores zivuliwe, isaliti kunye ne-toxins zisuswe, kunye nebala liyakuthuthuka. Ukuze uqhube ngesiJapane, kufuneka udibelele emgqonyeni okhethekileyo owenziwe ngamatye, u-furako, ngamanzi afudumele ukuya kuma-40-50 degrees. Ukuze kube nempembelelo enkulu, isalati ecocekileyo okanye i-decoctions yemifino yongezwa emanzini. Kukho olunye uhlobo lwe-orro: amanzi atyhula ukuya kuma-degrees angama-60, kwaye njengemifuno yeyeza kunye ne-sawdust. AmaJapane, eyaziwayo kuzo zonke iintlobo zeengcali ezintsha zobuchwepheshe, zazisa into yenkqubela kwinkqubo yokuhlamba. Iqondo lokushisa kwamanzi kwi-furako yanamhlanje lilawulwa ziintsholongwane ezikhethekileyo zentsebenzo kunye nabancinci. Ngendlela, emva kokuba uvakashele i -uro, uza kuziva ukunyuka okunamandla kwamandla, ngoko i-party yakho ye-bachelorette ayinakwenzeka ukuphela apho!

Inketho yenombolo 4: evulekile

Ukuba umtshato wakho uhlelelwe ukuphakama kwehlobo, ngoko unethuba elihle lokuhlelwa kwenkampani yenkukhu elunxwemeni. Kodwa kungcono ukujonga kwangaphambili ngolwazi malunga nendawo yeqanda lokukhusela. Khetha ezo zibuko apho kuthathwa khona amanyathelo okhuseleko, iintente zifakwe. Iindawo ezininzi zokuzonwabisa zinika iindwendwe ezinye izinto zokuzonwabisa-iping-pong, i-volleyball, i-boating, i-catamaran kunye ne-skiing. Ukuba uceba umtshato ebusika, oku akusikho isizathu sokushiya iqela lehenku emoyeni omtsha. Ngokomzekelo, hamba yonke inkampani kwi-ice rink. Ukuphucula ukuphucula kuphucula ukulungelelaniswa kunye nokunyameka, kuqinisa imisipha yemilenze kunye nokubuya kwezantsi. Ukongeza, uya kuba semoyeni, oya kubachaphazela umbala wobuso. Ukuba ngaphambi kwaloo mini awusayi kukhwela, thabatha iikhredithi zakho ukuba uqeshwe ukuba ubone ukuba isibini sakho siphuma kwiqhwa iya kwenzeka, okanye kufuneka ubeke umnqamlezo kulo mcimbi. Izikhwama zokuqhafaza, njengombandela, zininzi zokungaphumeleli: azinako ukulingana nawe ngobukhulu okanye ububanzi beenyawo, kwaye i-blade ivame ukutshatyalaliswa. Ukuba wena kunye nabahlobo bakho nilungiselela ukuya kwi-ice rink rhoqo, kungcono ukufumana iifayile zakho. Ukufikelela kokuqala kwiqhwa, kunokubonakala ngathi kunzima kuwe. Emva kwakho konke, kufuneka ukwazi ukugcina ibhalansi, shenxise kwaye uslayidile. Kodwa, kunokwenzeka ukuba, kwinkampani yakho kuya kubakho abaqalayo, kunye nabadlali abanezakhono eziphezulu. Ngenxa yoko, abo basemngciphekweni ongekho ngosuku lokuqala, baya kuba nako ukunceda abaqalayo kunye nokubonisa ngokucacileyo ubuchule bokuchonga. Okanye ungathatha izifundo ezimbalwa kumfundisi.

Inketho ye-5: imidlalo

Uzama ukuzigcina uhle kakuhle, kodwa uqeqesho olusisigxina kwiqela lezempilo kunye nokukhwabanisa kusasa ukugubha. Ukuba ngaba bakho abahlobo banombono ofanayo, ngoko, ngokujoyina imikhosi, unokungafani nokuphila kwakho kwezemidlalo, umzekelo, ngokudlala i-curling. Ukwenza oku, kuya kufuneka udibanise inkampani yabantu abalisibhozo, uhlulwe ngamacandelo amabini kwaye unqume umyalelo wemiqulu. Izixhobo eziyimfuneko kumdlalo ziqeshwe ngaphandle kwebala. Emva kwakho konke, akunakunina umntu oza kubakho ekhaya, ezicathulo zokukhanda okanye izixhobo zemidlalo zegranite, ezibizwa ngamatye. Xa omnye wenu ethumela igobolongo kwindlela "kwikhaya" (eli li-analog yesango), amanye amalungu eqela kufuneka agubungele icebo ngeebhulashi ezikhethekileyo. Oku kukuvumela ukuba uphumelele kwisantya kunye nomzila wokuhamba kwelitye. Ekuboneni kokuqala kunokubonakala ngathi kule sifundo akukho nto inzima. Ucinga ukuba, iiyure ezimbalwa ukusebenzela ngebhashi, ngexesha lokucoca ngokuqhelekileyo akufuneki kusebenze nzima! Nangona kunjalo, iiyure ezimbini "ukuthungela" kwenza ukuba uchithe amandla amaninzi kwaye ungabonakali abadlali. Umsebenzi weqela ngalinye kukuqhuba amatye amaninzi kunokwenzeka kwikhaya leqela elichasileyo. Ngoko ubuhle bokukhawulelana lukwamoya wokukhuphisana. Emva komdlalo ungasiphuza itiye ehlaza ebomvu kwaye uxoxe neentombi zakho eziphumelelayo. Kodwa ukuba inkampani yakho ithanda imidlalo yehlobo ephezulu, iya kwiklasi yegalufa. Ufuna nje ukufumana intsimi ekhethekileyo kunye nezixhobo zokuqashisa. Injongo yomdlalo kukuqhuba ibhola emgodini, ebizwa ngokuthi "ukubeka okuluhlaza", ngokukhawuleza kunabo bonke abaphiswano. Ukudlala igalofu, awuqeqesheli kuphela izihlunu zezandla kunye nomva, kodwa nomonde nokunyamezela.

Baye njani?

Kwilizwe ngalinye, abafazi banamasiko abo okulungiselela umtshato. Abafazi baseTshayina ngaphambi komtshato kufuneka ngokuqinisekileyo bahlale belila, kwaye amaJamani - ukuba ahlambele emngceleni wendlu yakhe amacwecwe ambalwa. Kukholelwa ukuba ezi zikhuseli zikhusela ukuchasana nobomi bentsapho kwaye zizisa inhlanhla. EKenya, izandla kunye nezipikili zomtshakazi zifakwe ngeendlela ezimnyama nezibomvu, ezingenakuhlanjululwa unyaka. KwiMorocco, umfazi wexesha elizayo kufuneka athathe ubhedu obisi, ngokucacileyo ukuze athole amandla ngaphambi komtshato. Emva koko, umbhiyozo ungadonsa kwiveki yonke. Kwaye eNigeria, njengelungiselelo lomtshato, umtshakazi kufuneka afune ukuzuza ubunzima. Emva koko, ukuba iifom zayo azikho kakuhle ngokwaneleyo, umyeni unokukwazi ukuphunyuka phantsi kwesithsaba.