- I-kroti - isiqendu 1
- Beet - 1 Piece
- Amanxiwa - 1 st. i-spoonful
- Amanqatha ama-Walnut - 100 igrama
- I-Garlic - 2 Amazinyo
- Imayonnaise - - Ukunambitha
- I-Cheese - 100 igrama
- Oluhlaza - - Ukunambitha
Ngoko, indlela yokulungisa isaladi "Umthandi": 1. Hlaza iinqwelo ezinobumba kwi-little grater, exutywe nama-walnuts aqingqiweyo kunye neerinki. Siyakuxuba, sisasaze kwisitya se-saladi, sigubungele ngoluhlu lwe-mayonnaise. 2. I-cheated grated ixutywe ne-garlic eqoshiwe, lo mxube uhlanganisa i-saladi. Kwakhona sifunda kunye ne-mayonnaise. 3. Ubilise iibhotile uze ulungele, uhlambuluke kwaye ucoce kakuhle. Ukumboza isaladi kunye nocingo lwe-beetroot, ugcobe ngamannuts kunye nemifino. Umvuzo "Umthandi" ulungele! Bon appetit!
IiNkonzo: 2