Ungayinqoba njani ukwesaba utshintsho?

Injongo ebomini obunempumelelo ilahlekisa ukwesaba.

Siqala ukuhlala kuphela xa siyeka ukwesaba. Siphila kuluntu olwesaba kakhulu ukungaphumeleli. Oku kuqinisekiswa yinto yokuba rhoqo sifuna ukutshintsha nantoni kwi-career, ubomi bezenhlalakahle, izithethe zentsapho okanye inkolo, kodwa ukwesaba kuyaphumelela ukufezekiswa kwezi njongo.


Injengegciwane elenza ingonakalo ebomini bethu. Ivela kwi-non-belief, anxiety, anxiety, hopelessness and other feelings. Xa sinoyika, sisinamandla. Kwaye oku kuyimqobo enkulu ekuphumeleleni.

Iindaba ezilungileyo kukuba kukho iindlela zokulwa nokutshintsha utshintsho. Cinga oku kulandelayo:

1. Bhala imiqondiso okanye iimpawu zokwesaba

Konke kuqala ngokuqaphela ukukhathazeka kwangaphakathi. Ukulawulwa ziziganeko okanye iimeko esinoyiko zingasetyenziswa. Kodwa sinokuhlala silawula isiphumo abanalo kuthi. Ukwesaba kwethu kukuchazwa kweziganeko okanye imeko. Xa ubhala ukutolika kwabo, kwaye ungawavumeli ukuba avimbele nayiphi na imiba ebomini bakho kwiinguqu, unokwenene wenze utshintsho olufunwayo. Emva kokuba uqinisekile ukuba yintoni ebangela ukwesaba kwakho, unokuyifumana ingxaki ngakumbi.

2. Kuthatha isenzo esincinci kodwa esinesibindi nesigqibo

Ukuze unqobe ukwesaba utshintsho, kufuneka usebenze. Xa wenza okuthile, ziphatha ngesibindi. Qinisekisa iziphi iziphumo oceba ukuzenza, kwaye wenze ngokufanelekileyo. Izenzo zisinika amandla okufezekisa iinjongo ezibekiwe, kungakhathaliseki naziphi na iimeko ezinxulumene nazo. Iimpawu zenza ukuba sikwenze oko sinoyikayo. Yenza izinto ezincinci zihamba ngesinyathelo. Ungazami ukusinda ngamanyathelo amakhulu. Ngoko unokuyeka ukukhathala phakathi kwendlela, akukho nto nedobivshis. Ngako oko, unako ukulahlekelwa yithemba kumakhono akho.zama ukufezekisa umnqweno ngokuthe ngcembe, ngoko uya kuvuzwa kwaye ugcine ukhuthazo lwenguqu.

3. Kholelwa kuwe

Kholelwa ukuba kunokwenzeka ukunqoba nayiphi na imiqobo, nayiphi na ingxaki kunye nezinye iimeko ezimi endleleni yakho. Ziqinisekise ukuba unako amandla kunye nokukwazi ukutshintsha. Nangona xa uphuma okanye uyeke, zixelele ukuba unokuqhubeka uyenza njalo ngokuphindaphindiweyo. Khawucinge ukuba unokholo olunjani okwenza ukwesaba kakhulu.

4. Yenza ikhefu rhoqo

Naliphi ixesha elinzima lokutshintshwa, zichithe yona. Cinga ngesifundo kunye nendawo yokuphumla, kukuvumela ukuba usebenzise amandla, uphefumlele emoyeni omtsha. Emva kokuphumla nokuphumla, uya kuba nethemba lokuba lixesha lokuzama ukutshintsha.

5. Yiba nolwazi malunga nesifundo sakho sokwesaba

Ukuqonda oko kukubangela ukwesaba kwakho. Funda kabanzi malunga nosuqulelo ofuna ukufezekisa. Hlaziya indlela ongayenza ngayo esi siphumo siphumelele. Funda ngokusemandleni akho. Yiba nolwazi. Hlola ubunzulu bakho kwaye wenze ukuvulela isibindi ukudala ubomi obutsha, isiqalo esitsha. Nquma ukuhlala ubomi bephupha lakho. Ukufumanisa amandla ofihliweyo kunye noshintsho kuya kufumaneka lula kuwe.

6. Beka iinjongo kwaye ube njengokukhula

Ukubeka iinjongo kunye nomnqweno wokulungelelanisa nokutshintsha kwimeko yokubaluleka kuya kuphelisa ukwesaba ekufezeni iinjongo. Esikhundleni sokutshatyalaliswa kokuphelelwa yinkxalaleko kunye nokukhathazeka okujikeleza le ndlela, cinga phakathi kwabo amathuba okukhula kunye nokuphumelela. Ukuphazamiseka kukuphela kwamatye endleleni yakho.

7. Sebenzisa iMifanekiso

Ukucinga, njengemagnethi enamandla, kubangele konke okulindeleyo. Sebenzisa ukucinga kwakho kugxininise kwiingongoma ezilungileyo ezikunceda kwaye uziphephe ukwesaba, kunokuba uziphathe kakubi, okuphazamisayo nokukuphazamisa.

8. Thatha ingozi

Ukuba usengozini, kuthetha ukuba ulungele ukujamelana nokugqithiseleyo oku kwenzeka xa ufezekisiweyo. Oku kuthetha ukuba ulungele ukutshintsha, nangona kukho ubunzima. Ngokwenza oku, ukwesaba ukungaphumeleli kuyancipha. Xa yonke into iwayo, abanye abantu bayesaba ukuzama kwakhona. Ukuba kukho impazamo, thabatha elinye ithuba. Ingozi inxalenye yobomi!

Ukutshintsha ubomi kunokuba ngumsebenzi onzima, kodwa ukwazi indlela yokujamelana noyiko olukhulu- ukwesaba utshintsho , indlela eya kwonwaba iya kuba ngakumbi.