I-mattress elungileyo isiqinisekiso sokulala kakhulu. Ukuba uye wahlala ukhululekile ukulala nokulala kwakho emva kokulala, mhlawumbi ixesha lokutshintsha i-mattress yakho. Emva koko, kufuneka ukuba lukhululekile kwaye lukhululekile. Emva koko ungazicoca kwilizwe lamaphupha uze unambitha iphupha elimnandi. Ngoko namhlanje siza kuthetha malunga nendlela yokukhetha i-mattress ye-orthopedic efanele. Emva koko, ukukhetha akulula.
I-mattress ifanelekileyo kubantu abakhokelela ekusebenzeni ngendlela ehambelana nokuziphatha. Umthambo we-orthopedic - ukhetho olungcono lwabafundi be-induduzo, ngakumbi kunyanzeliswa kwimpilo yomzimba. Ngomathimba onjalo, iphupha elimnandi kunye nomsoco onempilo kulondolozwe kakuhle. Ndiyabulela kuye, unokugcina umzimba wakho ngezwi. Kwiiyure ezingama-6 emva kokuba i-mattress yavulwa, iya kubakho.
Imigaqo yokusebenza komfundi
- Kulo gumbi apho umatshini uza kuba khona, kufuneka kubekho umswakama oqhelekileyo.
- Ungayisebenzisi izinto ezibukhali xa uhlawula ipakethe yokucima umthamo, unokuyonakalisa.
- Qinisekisa ukuba uphumelele kwigumbi apho i-mattress ikhona khona. Ulawulo lwexesha ubuncinane imizuzu engama-30.
- Musa ukulibala ukuba i-mattress iyatshisa lula.
- Musa ukumanzisa umthamo okanye isinyithi. Ungonakalisa umhlaba.
- Ukwandisa ubomi beematriki, kubalulekile ukusebenzisa i-scaffolds.
Olunye ulwazi oluncedo
Emva kokuvula iphakheji yocwecwe, usenokuba neentsuku ezimbalwa uziva iphunga elithile le-mattress, kodwa kungekudala liya kutshabalalisa. Ngoko ke, akufanelekile ukufumana. Akuyiyo into enobuthi kubantu. Kwaye kwiintsuku ezingama-2-3 akayi kuba yi-budetoschutim.
I-mattress inganciphisa umthamo ukuya kwi-15%. Olu tshintsho lubonwa njengesiqhelo. Ngoko ke, ukuba uqaphela inkqubo enjalo, ungakhathazeki kwaye ucinge ukuba lo ngumtshato. Ubungakanani bomatta buyakwazi ukunyamezela ezinye iiphoso ngenxa yamacandelo ayo. Ingaba ngu-2% kwisayizi. Uze ungaboni. Utshintsho lunokwenzeka nangona emva kokusetyenziswa ixesha elide. Kwenzeka.
Ungakhetha njani ubukhulu beemitha? Ukuqala ngawo kuyafaneleka ukuqonda ukuba kufuneka ihambelane nobukhulu bombhede wakho. Ukuba unombhede ombini, ungakhetha enye imathebhu okanye kabini. Ukuze kube lula, sincoma ukukhetha enye enkulu. Ukuba uyazi, i-mattress kufuneka idlule ukukhula kwakho ngo-15 cm ubude. Namhlanje, abavelisi bangenza isiko-ukwenza nayiphi na ubukhulu be-mattress.
Ukuba unemilinganiselo engalinganiyo yendawo yokulala, kwaye uthengela umthamo we-mattress, uya kufuneka ukhokhe malunga ne-20% yexabiso le modeli. Kuxhomekeke kwisizaliso sakho. Ubude obude buyi-30 cm.
Abo bathetha umthamo omncinci uhlanganisa u-3-4 cm ukuphakama, baya kufakwa kwi-mattress yabo eqhelekileyo. Iimitha zamanzi ezingenasiphelo ziyafikelela ubukhulu obuyi-15 cm kunye nezibhedlele zentwasahlobo zifikelela kuma-25 cm. Kwaye i-filler engaphezulu, ixabiso eliphakamileyo.
Unokukhetha njani umathathu wamathambo?
Okokuqala, wonke umntu kufuneka aqonde ukuba yiyiphi "impembelelo yamathambo". Njengoko wonke umntu uyazi, ama-orthopedics yindawo yokuhlinzwa. I-mattress ayisiphilisi. Kodwa inceda umzimba ukuba uphumule kwaye ukhulule uxinzelelo emva kosuku olunzima. Ukuphumla okunjalo kukhulula ukukhulula umgudu.
Umthambo we-orthopedic uthatha isimo kunye nomzi womzimba. Ukuba unzima kakhulu, uya kubeka uxinzelelo emthonjeni. Yaye ipholile iya kubangela ukuba umzimba uphewule. Ngoko ke, sincoma ukuba uthenge umathathu wemathambo.
Ukuze umatshini uphinda umjikelezo womzimba, kufuneka uhlawule umthwalo ofanayo malunga nomjikelezo. Eyona ndlela ikhethekileyo yinkampani yamanzi okanye yamanzi. Ngokuqhelekileyo amathabatha anama-7zones obunzima, ahambelana neendawo ezahlukeneyo zomzimba.
Imimandla yoxinzelelo eyahlukileyo isetyenziselwa ematithini entwasahlobo. Yazi ukuba impembelelo yomzimba isezantsi kunelo moya kunye namanzi. Inyaniso kukuba akukho mihlaba eyahlukileyo yokuqina. Kukho nawuphi na, ama-mattresses afanelekileyo awona maxabiso.
- Mathatsi eLatex. Kufuneka kuqatshelwe ukuba i-latex yinto ebonakalayo yendalo. Le ncwadana ikhutshwe nge-foamed of juice yomthi we-rubber. Kucutshungulwa ngokucophelela kwaye kufumaneka iiseli zomoya zincinci, ezinokubonakala kweenyosi. Izinto ezichasene nommandla wangaphandle. Yomelele, eyenza le ngcaciso ifaneleke kumatitha. Amanqatha omoya we latex anika ukujikelezwa komoya ophezulu. Ngako oko, unokuthi ngesibindi uthi "uphefumlela". Iyanqabile kwaye ihlala iqhathaniswa ngokuthelekiswa nokuzaliswa kweprisponivymi kunye neepolponovymi. Namanqaku amathabhaka ezenziwe nge-latex yezinto zendalo anqatshelwe ukuba yiyona nto ibhetele yamathambo. Kodwa iindleko zale matretha zihluka kwi $ 500 nangaphezulu. Izinto ezincinci zivela kwi-latex yokufakelwa, ephuma kwi-raber ye-foam. Itheknoloji yokuvelisa eli ngcaciso ifana ngokufanayo. I-Asvoism phantse ayifumelani nezinto eziphathekayo. Ukunyaniseka kunye nokunyaniseka kuxhomekeka ngokupheleleyo kwixubber ye-foam.
- Amathebhu emifuyo angaphantsi. Siyabulela kumathenda omhle, sinokuyilombulula ingxaki ngokulala kunye nentlungu. Kuze kube nini uye waphuma ubusuku obungalali ebhedini elingenakukhuseleka? Ukuba ukhetha ukhetho lwamatresi angenasiphelo, ngoko kanye kunye nonke uya kulibala ngephupha eliphazamisayo. Ezi mathathane zilungele abantu abathanda imibhede enzima. Imitha yamanzi engenasiphelo igcwele i-latex okanye i-polyurethane foam.
Yintoni ofuna ukuyibheka xa ukhetha
Ngokuqhelekileyo, i-mattress yamathambo inomthombo wentsuku. Yiyo intliziyo yomtatha. Umgangatho wayo uxhomekeka kwiimpawu zayo. Ukuba intwasahlobo ingalungile, i-toon iya kuphazamiseka ngokukhawuleza okanye iphumelele ukubonelela ukunyaniseka okufunekayo.
Phakathi kweyunithi yentsholongwane kunye nezinto eziphantsi komhlaba, kufuneka kubekho i-gasket eqinile. Ikhusela ukusuka kwimithombo. Kwifayile yokucoca ngoku sebenzisa i-spunbond okanye i-thermo-pressed felt.
Ixesha lokuba uthethe nge-filler. Iphinda ifake umthwalo kwaye inike i-mattress izakhiwo ezongezelelweyo, ezifana nokuqina okanye ukuthoba. Ukuzaliswa kwekhwalithi kunokusebenzisa i-coir, iinwele zeebhokhwe, i-rubber ye-foam, i-latex, ivakalelwa, ibetha. Kufuneka kuqatshelwe ukuba i-filler-quality filler ibhekwa njenge-vitrinite ngenxa yokunyaniseka kwayo. Kodwa iinwele zehashe zinokubangela ukunyuka.
Masiqhubekele phambili. Izinto ezifanelekileyo zibhekwa njengeempahla zentsimbi. Ingubo yomeleleyo kwaye ihlala ihlala njalo. Kukulungele ukukhetha iimbophu ze-CB, zithe tye kwaye zikhululekile. Kodwa kwiimveliso zokudibanisa ukulala azikho mnandi. Ukuba kukho umhlambi kwindawo yokukhangela, oko kukufanelekile ukulukhanyela. Izinto ezinjalo azingena kumswakama kwaye "aziphefumli".
Ngoku uyazi ukuba imathempe yomlomo yintoni efanelekileyo yokuthenga. Ewe, yonke into ixhomekeke kwimali. Ixabiso elininzi lexabiso lomatshini, ngcono umgangatho walo. Siyancoma ukuba ukhethe amathebhu e-latex, ngoku afuneke kakhulu, ngokubonga kwimgangatho wabo ophezulu.