Umdla uqala njani? Esi sifo sikhula kancane kancane, sivuma, kwi-suglobas encinci yokuqala kunye nokuzilimaza.
Ininzi yazo zonke iya kwiingalo nangeenyawo. Ziyingozi ngenxa yokunyakaza kunye noxinzelelo, ukuvuvukala, ngoko imoto yabo, umsebenzi uyancipha, i-thickenings-tofi ibonakala. Maxa wambi i-gout ikhula ngeentlungu ezibukhali kwisoksiksi esisodwa, ngokuqhelekileyo. Isibonakaliso sesifo sesifo sibuhlungu kusasa, ngo-4-5 ekuseni, nangaphambi kwemvula.
Ukuthintela kunye nokunyangwa kwe-gout kukuba, okokuqala, ngokuhambelana nokutya. Kubalulekile ukunciphisa ukusetyenziswa kwenyama kunye neentlanzi (kwaye ukuba kukho, kuphekwe kuphela, kungabisiwe), kwaye kungabandakanyi kunye nemveliso yemifuno equkethe iiprotheyini - iifayili, iimbotyi, iilenti, iimbotyi, amakhowa. Kulungile ukusela amanzi alkaline amaminerali afana neBerg. Yonke le miqathango, ukunciphisa ukuqokelela kweetyu kwiibhogi, angenzi inxaxheba ekukhutsweni kweetyuti eziqokelelweyo. Kwaye ngaphandle kwalokhu, ukuphucula imeko yesigulane akunakwenzeka.
I-Phytotherapy izidakamizwa ziyasebenza kakhulu. Apha, indawo yokuqala iphathwa ngotyi "ubisi". Lungiselela lo "ubisi" lulula, kodwa kukho izinto. Okokuqala, imbewu yeempompo ihlambulukileyo, kwaye ingama-20 g. amanzi, uthele amanzi afudumele ngobusuku. Ngentsasa, imbewu evuvulayo idluliselwa ngepilisi yenyama. Ubunzima obangelwayo bubumanzi ngamanzi, apho imbewu ihlanjululwa khona, ukuxhatshazwa kwamanzi. Kule meko, "ubisi" akuyimfuneko ukubilisa. Phuza i-pumpkin "ubisi" kumancinci amancinci kabini ngosuku. Ingxenye yeglasi ekuseni ngaphambi kokutya kunye nengxenye yesiqingatha ngokuhlwa ngeyure nesiqingatha emva kokutya. Ubisi lulungiswa rhoqo imihla. Kule meko, imihla ngemihla kufuneka uhlambe, kuba kukholwa ukuba i-salts iyancipha ngenxa yee-pores ezandisiweyo zesikhumba. Inkqubo yokonyango iintsuku ezili-10 ukuya kwi-15, ngokunamathela ngokuthe ngqo ekudleni. Unyango lwe-gout yinkqubo ende kwaye idinga ukunyamezela, ukuvumelana kunye nomonde.
Musa ukulibala ukuba ngexesha lokunxiliswa kotywala, iziqholo kunye nezitya ezicocekileyo azikhethiwe ngokupheleleyo.
Ngoku mayeke ukunyango kwendawo. Enyanisweni, ukuba izaluthi zifakwe entanyeni ye-vertebrae yomlomo wesibeleko, akunakwenzeka ukuba uncede. Enye into yokuba i-tops-bumps on the hands or feet. Emva koko, iintlungu ezibangelwa kuzo azibangelwa kuphela ukuthunyelwa kweetyu, kodwa kunye nokuphulwa kokutya kokuphelelwa kwentsholongwane kwesikhumba, ngokunciphisa ukujikeleza kwegazi kwi-capillaries. Ngoko ke, xa uphatha ama-cones, i-poultices ne-compress zifanelekileyo. Ngentwasahlobo, thabatha ingca yentsha emininzi, cwina emanzini amancinci, ugaye kunye neenkaphu ezifakwe kwiindawo ezibuhlungu ebusuku. Ikhekhe le-Herbal lugxininiswe ne-adhesive plaster. Kwezinye iimeko, ubunzima obulungiselelwe ukusuka kwi-clover encane bubulungile. Kukho ezininzi izigulane ezinokukhetha kunye nezindlela ezininzi. Wonke umntu ufumana into efanelekileyo kuye.
Phakathi kwe-poultices indawo yokuqala ihlala yindawo ehlala kuyo. Amahlumela omncinci omncinci atyulwa kwaye athululelwa ngamanzi abilayo. Ukuxinwa, ukufudumala kusetyenziswa kwi-suglobam egulayo kunye ne-pribintovyvayut.
Ngokuqhelekileyo abantu bayabuza ukuba kuthatha ixesha elide ukwenzela ukuxinzelela okunjalo? Ewe, olu unyango alukhawulelwanga ngexesha. Ngelishwa, ezininzi izigulane ziyeke ukunyanzelisa xa intlungu ihla, kwaye i-cones iyancipha. Kodwa oku kukukhokelela ngokukhawuleza kwakhona.
Ekugqibeleni kufuneka kukhunjulwe: kungakhathaliseki ukuba kusebenza njani ukunyanga kwamayeza, unyango olumiselwe ugqirha akufanele lugwenywe. Emva koko, sithatha ityuwa, kunye nokuphulwa kweprotheni metabolism!