Inyama yengulube "inqatshelwe" kwindlela yokutya yabantu abaninzi. Mhlawumbi kule nxu lumano (emva koko, ukuvinjelwa akukaze kunikelwe nto!), Ngokuqhelekileyo kunokwenzeka ukubona umbuzo kumabhonama amaforamu xa abantwana banganikwa ingulube.
Ukutya okuncedisayo okunzulu, ngaphezu kobisi lwebele, kuqala kwiintsana ukusuka kwinyanga yesixhenxe emva kokuzalwa. Sekuqaleni kwenyanga yesibhozo, izondlo zivumelekile, kodwa zincoma kwakhona ukuveliswa kweemveliso zenyama ekudleni komntwana, ngokuqhelekileyo inyama, umhlaba ngendlela ye-puree kwaye ngokuqinisekileyo kunye kunye ne-puree ye-vegetable esele ihlambulukile.
Inyama ngumthombo obalulekileyo weprotheni yezilwanyana kunye neemaminera (i-potassium, isinyithi, i-phosphorus). Abazali abaninzi banqwenela ukuqala ukondla umntwana kunye neyona "yesondlo" kunye nesondlo se-turkey inyama. Kwimeko nayiphi na imeko, yonke "ibakala" yenyama kufuneka isampulule ngokwahlukileyo, ngokuqala nge-½ ithisipuni yenyama ye-puree. Emva koko, inyama, njengawuphi na umkhiqizo omtsha kumntwana, inokubangela ukuphazamiseka komzimba. Emva kwexesha, ukutya komntwana kunokuncedisa umgubo weoli ophantsi okanye inyama yenkomo, ingulube (ayinanqatha, kodwa iyancika). Uhlobo oluthile lweemenyu lwenyama lunikeza umvundla okanye inyama yenkukhu, kunye nolwimi. Iimpawu kunye nezithethe zemihlaba nganye zivumela ukudibanisa ekudleni okunjalo izithako zenyama njengenyama yehashe kunye nesidlo senyama.
Abanye abazali baqaphele ukungenisa ingulube ekudleni komntwana, bakhetha inyama yenkomo okanye inyama yenkukhu. Nangona kunjalo, kufuneka kukhunjulwe ukuba i-veal kunye nenkukhu, xa ifakwe kwimenyu yabantwana, nayo ifuna ukuqapha. Umntwana obonisa ukungahambisani ngokucacileyo nobisi lweenkomo, kungcono ukuba anganiki i-veal. Iinyama zeenkukhu, kwezinye iimeko, nazo ziyabangela ukuba abantwana basabele. Kwiimeko ezinjalo, ukulungiswa kwemfuyo yomntwana kunconywa ukuba kubandakanye ingulube ukusuka kwiinyanga ezisibhozo.
Kukho uluvo lokuba ingulube ngokwayo iqulethe iimbali ze-histamines, ezinokubangela ukusabela okubangelwa ngabantwana abaselula. Le nkca yinyani, mhlawumbi, kuphela ngokumalunga nomzimba onobuhlwempu. Ukuba ngaba abazali banokusola ukugula, ukungenisa inyama yengulube kwimenyu yomntwana kunokuhlehliselwa ixesha elifutshane. Ukutya inyama yeehagu ezincinane kwiincwadi ezincinci kunokunikwa incinane kwiinyanga ezili-10.
Kwimeko nayiphi na imeko, akuyimfuneko ukushiya ngokupheleleyo inyama, ngenxa yokuba imifuno engabonakaliyo ekudleni kwabantwana iquka ukuphazamiseka ekuphuhlisweni kwayo yonke into yomntwana. Kwiimeko ezinzulu kakhulu, umphumo wokwala ukutya kwenyama kukuphuhliswa kwengqondo engozini yengqondo yokuqhubela phambili kwengqondo. Akusikho isizathu esilungileyo, kule nxu lumano, ukuba umntwana unokufumana yonke into efunekayo ekukhuleni nasekuphuhlisweni kwizityalo, iisuthi, i-soybe, imbewu kunye nemifuno, kwaye inyama kufuneka ingayinakunyulwa, kuba iyinto efikelelekayo kwaye ingabizi endaweni.
Ngeenyanga ezisibhozo, i-child's gastro-nutritive tract isele ikulungele ukujamelana nokutya kwezilwanyana, oku kuququzelelwe ngethuba leenyanga kunye nesigamu sesondlo esongezelelweyo kunye nezinye izitsha ezitsha kumntwana.
Abantwana abanomgangatho omncinci we-hemoglobin okanye iimpawu ze-rickets kufuneka bafake inyama ngaphambi komhla ofunekayo. Ngenxa yezibonakaliso ezizodwa zonyango, inyama iyacetyiswa ukuba ifakwe kwiliso kwiinyanga ezi-6. Ukuxiliswa, ukutsalwa kwisondlo sokufakelwa, kunye nokwenyuka kwezondlo xa ukutya kwabo kuvelisa inyama kancane kancane.
Ngaloo ndlela, ukususela kwiminyaka eyi-8 (kunye nezibonakaliso ezikhethekileyo kunokwenzeka ngaphambili), kwaye ngaphambi kokuba umntwana afinyelele kwiminyaka engama-2-3 iminyaka yengwenyama yengulube, kuzo zonke iintlobo zayo, kwaye ngokuqinisekileyo zingeniswa ekudleni komntwana wakho.