Umntu osemlonyeni akananto into engcolileyo, inyo ngalinye lizalisekisa umsebenzi walo. Amazinyo angama-4 angama-incisors, ayaluma, ama-fangs adibanisa ukutya, athabathe isiqwenga sonke kwaye ancede esi siqhekeza, amazinyo amancinci kunye amakhulu amakhulu ahlamba ukutya. Kukho amazinyo ehlakaniphileyo, kodwa ayengadingeki kwinkqubo yokuziphendukela kwemvelo, kuba ukutya komntu wanamhlanje kufutshane kunokutya komntu ongudala. Ukusuka kule mhlathi kwaba mncinane, amazinyo ehlakaniphile ayaqhubeka ekhula, kubangela inkathazo enkulu kumntu. Ngamanye amaxesha basuswa ngokukhawuleza, emva kokuba bekhulile, la mazinyo akufanele abe nesihe. Bonke abanye baxabisa ubunzima bawo kwigolide, kufuneka baphathwe ngexesha, kufuneka bakhuselwe kwaye yonke imihla kufuneka bayinyamekele.
Nsuku zonke siyazihlamba ekuseni kwaye kusihlwa, kwaye amazinyo ethu kufuneka nje ahlambuluke. Ukuba unamazinyo enempilo kunye neentlobo, kufuneka uthenge amaqabunga amazinyo ngamaqabunga aqinile, ngoko unokukrazula ingxaki ebalulekileyo, i-plaque yamazinyo, iqokelela ibhaktheriya ye-pathogenic. Ukuba, unayo i-gum ingxaki, udinga ibhulashi elithambileyo eyenziwe ngamathambo angokwemvelo. Amathumbu aneempawu ezidinga ukuxubha okuphakathi.
Ngoku unamathele. Iinjongo zomuthi ngamnye unenjongo yaso, umzekelo, iidalesi ezine-calcium kunye ne-fluoride, ezisetyenziselwa ukukhusela i-caries. Ukuba i-gum idinga ukunakekelwa okongeziweyo, kufuneka ukhethe iidalesi eziqulethe izicatshulwa zemithi yonyango: i-mint, i-chamomile, i-eucalyptus. I-pastle bleaching inceda ukulwa nokuqhakaza, kodwa apha kuyimfuneko nje ukuba "ungayidluli", kuba iqulethi ezinobumba, kwaye ukuba zisetyenziselwa rhoqo, zincinci i-eamel yezinyo. Kwimeko eqhelekileyo yamazinyo, unobumba obumhlophe ungasetyenziswa 2 okanye amahlandlo amathathu ngeveki, kunye namazinyo azivalayo, le nxalenye ayifanelekanga.
Kukho ama-pastes athile aphuculweyo amazinyo azivalayo, avimbela iziteshi ezincinci kwaye ngaloo ndlela ungavumeli ukucaphuka, (kwaye kaninzi uphuza, ukutya okutshisayo okanye okubandayo), ufike emantwini. Ukuxhoma amazinyo makube ubuncinane imizuzu engama-3, i-brush kufuneka ishukunywe kwisindululo esisetyhula kunye, ngokusuka kwiintlobo kumazinyo, kwaye kufuneka wenze oku 2 amaxesha ngosuku. Kungaba kuhle ukufumana i-teeth elixir okanye i-conditioner ekhethekileyo ye-balm kwi-pharmacy. Ezi zi yobisi ziyakunceda uqulethe ukukhula kweebhaktheriya eziphindaphinda kwisibilini somlomo esishushu. Ezi ndlela kufuneka zisetyenziswe ngamaxesha ama-2 ngosuku, ziza kuhlaziywa ixesha elide, zinciphise umngcipheko wee-caries, zomeleze iigums.
Amazinyo ahlambulula izilwanyana zabantu
Bonke abantu baphupha ngokuba namazinyo amhlophe. Kodwa ngokungenakwaneleyo kokucoceka komlomo, ukutshintshwa kokutshisa nokubandayo kungakhokelela ekwakheni i-plaque. Yintoni endiyenzayo kwimeko? Ukujongana nokusekwa kwegazi? Kodwa olu lonwabo alunakulimala kwaye aluhlambulukanga. Kwaye ke, iindlela zabantu ziza kunceda.
Kukho iindlela ezahlukeneyo zamazinyo ezihlambulula izilwanyana zabantu, siya kukuxelela malunga nezindlela ezichanekileyo nezisebenzayo.
1. Yenza ikhabhoni. Thatha i-tablet 1 yekhonkco esebenzayo kunye ngoncedo lwebrush (ngokuba le nkqubo sisebenzisa i-toothbrush engabizi, ngoko kuya kufuneka ilahlwe), siyazihlamba amazinyo. Masihlambe umlomo wethu. Ukuqonda kwempembelelo kuya kuxhomekeka kwinqanaba le-plaque.
2. Ityuwa. Sithatha isiqhezu esincinci se-gauze, sibeka ityuwa yokutya esincinci, sisithambisa ngamanzi afudumele kwaye sihluthe ngobumnene amazinyo. Emva kokuba le nkqubo iyancipha.
3. Ijusi lemon. Ukuba ubumhlophe bamazinyo, supha ngejisi lemon okanye umane utyhoboze inyama yelesi leel.
Amazinyo okugcoba ama-Whitening akufanele ahlaselwe kakubi, adinga ukutshintshwa kunye ne-pastes yokwelapha kwi-phyto-base, ubuncinane kanye emva kweveki ezimbini. Ukuba abaxhatshazwayo, banokuthi bangabonakaliyo kwimiba.
Ngoku siyazi indlela yokucoca amazinyo akho ngoncedo lwezonyango zabantu. Yonke imigaqo esiyifayo ukususela ebuntwaneni - sitshintshe amazinyo akho, tyelela udokotela wamazinyo, sebenzisa i-dental floss. Zingaphi kaninzi sikulahla imithetho elula. Inyo elikude liya kukhula. Mhlawumbi ufanele uzicabange kwaye ufundise abantwana bakho ukuba banakekele umlomo ngomlomo ngexesha, ngoko amazinyo ethu aya kugcina impilo, ulutsha kunye nobumhlophe iminyaka emininzi.