Kwaye ukufundisa kwe-Ayurveda kwavela e-Indiya, njengoko abanye abaphengululi baphikisana, ngaphambi kokuba i-Vedic impucuko isasazeke kulo lonke elase-Eurasia. Kodwa abaseNtshona bayeke ukungena kwiindlela eziqhelekileyo, kodwa khumbula kuphela oko kwakusondelene nookhokho babo. Kwamanye amazwe aseYurophu, i-Ayurveda ibe yinto eqhelekileyo neqhelekileyo.
Kwiminyaka emininzi, i-Ayurveda yayisetyenziselwe ukunqoba izifo ezinzima, xa iyeza lonyango lingenamandla, lisetyenziselwa ukuhlaziywa, lihlambulule umzimba. Iinkqubo ezisetyenzisiweyo kwi-Ayurveda zinceda ukwenza iinkqubo zokuziphilisa emzimbeni kwaye uncede ukuphumla. Unyango lusekelwe kumafutha abalulekileyo aphuhliswe ngamacube, ukutya okukhethekileyo, unyango lwezithuthi, kwiinkqubo zokucoca.
Iinkqubo zokuhlanjululwa komzimba zibalulekileyo kwixesha elide. Kunzima ukususa ngokupheleleyo i-slag - panchakarmu. Kufuneka sisebenzise iinkqubo ezikufutshane nendlela yethu yobomi.
I-Ayurveda ibonisa indlela engcono ngayo yokuqhawula i-slag
I-Apple cider iviniga iyilungiso oluhle lwezintso kunye nesibindi, lisebenza kwi-lymphatic system, lihlambulule amathumbu e-slag. Kunconywa kwisisu esingenalutho kathathu ngosuku ukuthabatha isipuni seviniga. Esikhundleni se-apple iviniga yewayini ilungile ukusebenzisa i-currants ebomvu, i-cranberries, i-cherries, i-melon, i-cabbages.
I-lemon ihlambulula i-pancreas, isibindi, i-lymphatic system kunye negazi. Kunconywa ukuba uphuze amanzi atshisayo kunye ne-lobule egratiweyo yemononi.
Ukuze kususwe i-slags, ioli yeesame isetyenzisiwe, kodwa ioli yembewu yamagilebhisi, ioli yeoli, ifanelekile. Leoli kufuneka ifakwe kwisigqeba, esinceda ukususa ama-slag kwiinkqubo nakwamalungu.
Ioli iyasetyenziselwa iseshoni yesistim, eyenziwa ngezandla ezine. Injongo yale massage kukusabalalisa amandla emzimbeni womntu ukuze kube nokuvisisana okukhulu. Ngoko ke, amacandelo asekhohlo kunye namanqanaba afanele asebenze ngokufanayo. Ukuxubusha okunjalo kususa i-toxins, kususa ngokupheleleyo uxinzelelo, kukhuthaza ukuphendula komzimba.
I-Ayurveda icebisa kanye ngeveki ukwenza oku kuhlambulula ngeoli efudumeleyo. Okokuqala, intloko, ngoko intamo, ubuso, isifuba, amahlombe, isisu sisityiwe kwisindululo esisetyhula. Iiphelo zixutywa kwinqanaba ukusuka phezulu ukuya phezulu ngeentshukumo ezide, ama-joints athatyathwa ngamanyathelo athatyathwe ngesoloko. Emva kokubutha emva kwemizuzu eyi-10, kucetyiswa ukuba uhlambe, ngaphandle kwegels kunye nesepha.
Inkqubo eyahlukileyo ye-panchakarma iya kuba yimpembelelo yeoli kwiso lesithathu, eliya kuphucula umonakalo kwaye kulungelelanise uxinzelelo lwegazi.
Indlela eyaziwayo neyamangalisayo yokuhlanjululwa ngumhlambi wokuhlambela okanye ukuhlamba. Ngenxa yokuba izigulane zethu zinyameko zisebenza ngamandla, sinokususa i-toxins eqongelelanisiweyo ngokusebenzisa izibonda. Ngenxa yolu hlobo, ulusu luba lukhuni kwaye lubonakaliswe, lukhuni ngamalungu kunye nomzimba, ukukhuseleka komzimba kuqinisa, imilambo yegazi ihlambuluke kakuhle.
Ukuhlanjululwa kwangempela ngokwemithetho ye-Ayurveda yintlanzi yohlobo lwe-birch broch. Kukho into enye: I-Ayurveda ayicebisi ukufudumala intloko yakho, kodwa kwindawo yokuhlambela yaseRashiya uyayifaka ikhanda lakho kunye nenqwelwana elincinci elenziwe livakalelwa.
Abameli bezikolo ezahlukahlukeneyo zezilwimi zaseMpuma zithi ngooncedo lokuhlalisa okufanelekileyo unokuzibulala izifo ezininzi. Namhlanje, iinkqubo zobuhle be-salon zifanele ukuphumla nokuxinezeleka.
Ngubani ofuna i-salon Ayurveda? Kubalulekile kubo bonke. Kulabo bafuna ukufumana uxolo lwengqondo noxolo, zama iindlela ezingaqhelekanga kunye nezindlela zokuzinakekela zona kunye nomzimba.