- Cannelloni - 150 Grams
- I-mince ye-Beef - i-Grams ayi-400
- Ioli ye-sunflower - izinto ezi-2. iipuni
- Ijusi yetamatato - 200 milliliters
- Imifuno yaseItali - iispuni 2 (ndiyayithanda imxube ekhethekileyo yamifuno omisiwe, kodwa ukuba uyayifaka ingatshintsha nayiphi na imifuno enomileyo)
- Ukuqubuda - i-1 piece
- I-Parmesan ushizi - i-100 Grams
- I-Garlic - 3 Amazinyo
- I-Pepper - 2 Pinches
- ITyuwa - I-3 Pinch
- I-Milk - 1 Liter
- Uhlaza - 3 Ubugcisa. iipuni
- I-Butter - 50 Grams
- Umgangatho we-nutmeg - 1 ithisipuni
Gweba kakuhle i-anyanisi kunye negalikhi. Kwi-pan yokucima, ukushisa i-oyile yemifuno kunye ne-anyanisi ye-fry ngegalikhi kuze kube yinto ecacileyo. Emva koko faka inyama enqotyisiweyo kwi-pry frying no-Fry imizuzu emi-5-7. Musa ukulibala ukugubha inyama enqabileyo. Yongeza ijusi yetamatato kwi-pan yokutshiza uze udibanise phantsi kwesiqalo esivaliweyo imizuzu eyi-10, uze uvule isiqhekeza uze uvumele ukukhutshwa kwamanzi okugqithiseleyo. Yongeza ityuwa, i-pepper kunye ne-herbs, uze ususe ipani yokutshiza ekutshiseni kwaye uvumele i-mince iphole. Gcwalisa ngobumnene i cannelloni ngenyama ebandayo. Lungisa umsila omhlophe waseBhamhamel. Ukwenza oku, unyibilike ibhotela epanini, yongeza umgubo uze udibanise ubunzima obufanayo. Emva koko qalisa ukuthulula ubisi olufudumeleyo ngokuthe ngcembe, ngaphandle kokuphazamisa ukukhupha i-sauce. I-slower you will pour the ubisi, ithuba elincinci lokubamba kwi-sauce. Yongeza kwi-sauce yomhlaba umthamo kunye netyuwa encinci, uxuba kwaye ususe ekushiseni. Gubha i-Parmesan ushizi kwi-grater. Kwisitya sokupheka, uthele isigxina se-Béchamel sauce, uze ubeke i-cannelloni engxube. Emva koko uthele i-cannelloni kunye ne-sauce esele kwaye ufefe ngeeshizi. Faka ifom ehovini ye-degrees engama-180 kwaye ubhake imizuzu engama-30-40. Bon appetit!
IiNkonzo: 4