- i-avocado evuthiweyo - igramu e-1 (ihlulwe ngesiqingatha, i-pitted)
- ubisi - 1 indebe
- i-yogurt ye-yogurt-1/2 indebe
- nobusi - izinto ezi-3. iipuni
- iikhabhi ze-ice-8
Hlanganisa i-avocado, ubisi, i-yogurt, ubusi, kunye ne-cubes kwi-blender. Umxube uziswa kummandla ohambelana nawo. Thumela ngokukhawuleza.
IiNkonzo: 4