- Broccoli - 500 Grams
- I-anyanisi - isiqendu 1 (esikhulu)
- Amaqanda - ii-1-2 iziqwenga
- I-Cheese - 100 igrama
- Uhlaza - 1-2 Ubugcisa. iipuni
- Ityuwa - iipinki ezi-2 (ukunambitha)
- Umpu omnyama we-pepper - 1 Phula
- I-crusts ephantsi-100 iGrafu
- Ioli evuno - i-100 milliliters (iipunipoli ezi-2 zokutshiza i-anyanisi kunye ne-broccoli, yonke indawo ye-cutry cutlets)
Ukuba abathandekayo bakho abafuni ukutya iklabishi enomso nelincedo ngokungaqhelekanga, ukukopela nokupheka i-broccoli cutlets kule recipe elula. Ndiqinisekile - ayiyi kuba nayiphi na imvuthuluka esele kulezi zizonka. Kwintsapho yethu, kunye nabantwana babo benomdla omkhulu, nangona i-broccoli kwifom eqhelekileyo ayifumanga nhlobo. Ukutsalwa kwe-broccoli kufuneka kuphekwe i-cutlets, banomsoco kwaye banotyebile. Ngelizwi, uzame kanye kanye kwaye mhlawumbi ufuna ukuliphinda kwakhona. I-Recipe ye-cutlets cutlets: 1. Hlanganisa u-anyanisi, utshitshise kwaye ucheke malunga nemizuzu emi-5 ngokushisa okuphakathi. 2. Nangona i-anyanisi igalelwe, iklabishi yam ihlelwe kwi-inflorescences. 3. Sithumela iklabishi kwii-anyanisi kwaye sihlala phantsi kwesiqhekeza imizuzu eyi-10. 4. Phalala okuqukethwe kwipenki yokucoca kwi-blender, engeza amaqanda, ityuwa, i-pepper uze udibanise kwi-mass. 5. Gubha ishizi kwi-grater uze uyifake kwi-masslet cutlet. 6. Yongeza ke umgubo uze udibanise kakuhle. Phala umgubo omncinci. Ubunzima abufanele bube bunzima. 7. Senza ama-cutlet amancinci kwaye siwacoca kwi-breadcrumbs. 8. Hayiza epanini ngaphezu kobushushu obude uze ube mnyama. Ukuba awukho umhlobo wokutya okuthosiweyo, ama-cutlets angancinwa kuphela kwaye alungele ehovini. Kwaye unako ukupheka i-cutlets esuka kwi-broccoli kwisibini-esi siza kuba ngumgangatho wesondlo esinempilo. Bon appetit!
Izinkonzo: 5-6