- iibhunge - 650 iigremu
- I-ginger - 1/2 indebe
- irayisi yewayini iviniga - i-1 1/2 iikomityi
- ushukela - indebe ye-1/4
- ityuwa - 1 ithispoon
Lungisa isitya samanzi amnyama, abekwe eceleni. Thele iibhotile ngamanzi abandayo 5 cm kwisihlalo esikhulu senqanawa. Yizisa kwimathumba, unciphise ubushushu. Pheka i-beet uze uphekwe, malunga nemizuzu engama-30. Beka ii-beet kwisitya se-iced amanzi. I-Peel iibhotile ezivela kwi-peel. Sika kwiidolo ezinqabileyo, zibekwe kwisitya esikhulu. Yizisa i-ginger, iviniga, ushukela kunye neetyuwa kwi-ityipu ephakathi, uvuselela de ushukela. Phalaza i-liquid phezu kweebhereji, xuba. Vumela ukuba ume uze ucolile ngokupheleleyo, ubuncinane iyure. Beet beet kwi-container etyikityiweyo uze ufake efrijini ukuya kwiinyanga ezi-1.
IiNkonzo: 4