I-carp Baked kwi-oven

1. Sigcoba i-pan ngeoli yelanga. Cima i-carp, ukuba ikhutshwe, i-debris Izithako:

• Iipatates - iziqwenga ezi-6
• Icandelo leCarp - 1
• Imayonnaise - 2 Ubugcisa. iipuni
• Pepper kunye netyuwa - 1 Ukunambitha
• Ioli ye-sunflower - izinto ezi-2. iipuni
• I-Parsley, i-anyanisi eluhlaza kunye nedill - 1 Ukunambitha (ngomhlobiso)

Imiyalelo

1. Sigcoba i-pan ngeoli yelanga. Cima i-carp, ukuba yayinqabile, i-defrost. Yisasaze nge-mayonnaise, pepper kunye netyuwa. 2. Sihlamba iiitatayi, siyihlambulule size siyinqumle kwindlela yamafayili. Siyinqumle iifatates ezikhethiweyo phakathi kwinqanaba. Isiseko sishiyekile. 3. Emva kweentlanzi zibeke iiitatata ezicatshiwe kunye netyuwa. Siza kucoca i-anyanisi kwaye siyinqumle kwiindandatho. Beka i-anyanisi ngaphezulu kweetatate kunye neentlanzi. Ukushisa kwamadridi angamakhulu amabini, sifudumala i-oven kwaye sithumela isitya sokubhaka. 4. malunga nemizuzu elishumi elinesibini emva koko intlanzi kunye neetatata maziphendulwe. Emva koko sesinemizuzu elishumi elinesihlanu ehovini. 5. Emva kweentlanzi, tshintshela kwiqonga elikhulu kwaye uyihlobise ngemifuno. Unokunikwa kwitafile.

IiNkonzo: 4