I-chum salmon kwi-foil

1. Okokuqala kufuneka uhlambulule i-keta, uhlambe kakuhle, uze unqumle kwiintonga ezincinane Izithako: Imiyalelo

1. Okokuqala kufuneka uhlambulule i-keta, uhlambe kakuhle, uze unqunyulwe kwiindawo ezincinci. 2. Emva koko ndinqumle utamatato. Kungcono ukusika kunye neendandlwana. 3. Emva koko ndiyinqumle lemon ngendlela efanayo. Ungayinquma ngevili lesigidi, njengoko uthanda. 4. Emva kokuba yonke into ityunyiwe, udinga ityuwa kunye nepepper nganye. Emva koko faka iziqwenga zomntu kwi-foil, kwaye phezulu kwazo zibeke iitamatato kunye nemon (isahluko ngasinye). 5. I-steak nganye kufuneka ifakwe kwi-foil kwaye ibekwe kwi-tray yokubhaka ngendlela ephakamileyo. 6. Iingcambu zemizuzu engama-15-20 ndiyithume ukubhaka ehovini ekushiseni kwama-degrees ama-200. Ngoko i-keta kwi-foil isilungile.

IiNkonzo: 6-8