- iberryberry - 125 Grams
- yoghurt yemvelo - 6 Ubugcisa. iipuni
- ukhilimu nomxholo weoli u-35% - 60 milliliters
- ushukela - 4 amathisipuni
- iincinane zeqhwa-1 iqhekeza
Beka kwi-blender 4 wezipuni. ama-blackberries, i-yogurt, ukhilimu kunye noshukela. Ukubetha i-medium-speed ukuya kutsho. Kwiiglasi ezide zibeka iqhwa, uthele umxube olungiselelwe, uhombise ama-berries aseleyo kwaye usebenze ngokukhawuleza.
IiNkonzo: 2