I-Cottage shiese eneziqhamo

Beka i-cottage cheese. Sika isiqhamo sibe ngamaqhekeza amancinci, usike amajikijolo kwisiqingatha kunye nazo zonke izithako:

• i-cottage cheese - 250 iigremu
• iziqhamo ezintsha (i-apula, i-banana, i-kiwi, imango) - i-Grams ayi-100
• amajikijolo amnandi (ama-strawberries, ama cherry, amagilebhisi, ama-raspberries) -100 igram
• Amantongomane (ama-walnuts, amantongomane, ama-hazelnuts) - ama-Grams ayi-50

Imiyalelo

Beka i-cottage cheese. Sika isiqhamo sibe ngamaqhekeza amancinci, usike amajikijolo kwisiqingatha uze ungeze konke oku kwisitya se-cottage cheese. Khangela i-cottage shiese ngekhilimu omuncu okanye ubisi, gqugquzela. Phula ngeswekile okanye uthele ngesiraphu. Jonga nge-mint uze usebenzise ngokukhawuleza! : D

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