- I-pulp pulp - 1 kilogram
- umgubo - 2 izinto. iipuni
- i-oyile yemifuno - 1/2 indebe
- i-anyanisi - iziqwenga 2-3
- izaqathe - iziqhekeza ezi-4-5
- ushukela - 1/2 Ubugcisa. iipuni
- iwayini elibomvu elomileyo - 1 iglasi
- i-prunes - 1 iglasi
- umhlaba wesinamoni - 1/2 st. iipuni
- ityuwa, umpompo umsi omnyama - - ukunambitha
Hlaba inyama kwindawo ephakathi. Emva koko bhokoze de kube kuluhlaza obomvu. Yichitha umgubo kwipani yokutshiza kuze kube yinto enobumba obomvu. Kwakhona kwioli kufuneka igcinwe i-anyanisi kunye neengoti. Yongeza kulezi zithako zetyuwa, i-pepper, iswekile, umgubo kunye newayini ebomvu, emva koko yonke into kufuneka ifakwe kwithumba. I-Sauce, eyaphuma, kufuneka uwathulule inyama uze uyithumele ukuze ifikelele kwiminithi engama-40. Emva kwesiganeko salesi sihlandlo, i-prunes isetyenziswe ngaphambili, yahlanjululwa kwaye yahlanjwa, kunye nesinamoni. Zonke izithako zitshintshwa de ziphekwe. Xa ukhonza, uyihombise isidlo nge parsley.
IiNkonzo: 6