- i-trout entsha-ezimbini
- umgubo - 1/2 indebe
- I-Butter - 50 Grams
- iilumondi - 100 igramu
- i-lemon - i-1 Piece (ijusi)
- iparsley - - ukunambitha
1. Thela umgubo kwi-plate enkulu. Hlanganisa i-trout ngomgubo kwicala ngalinye. 2. Phula i-pan yokutshiza. Ukugubungela intlanzi kwibhotela edibeneyo imizuzu engama-4-5. Emva koko ujike kwaye uqhubeke upheka malunga nemizuzu engama-2-3. 3. Gxobhoza ngejusi e-fresh lemon. Qhubeka upheka imizuzu engama-1-2. 4. Hayiza ii-almondi kwenye ipani. Ngaphandle kokongezwa kweoli. 5. Beka i-trout kwisitya, uyihlobise ngeesitela ze-lemon, ufefe nge-almonds andasts.
IiNkonzo: 2