I-Cutlets kwi-oat flakes kunye nee-mushroom Ezinye iintlobo zengqungquthela yomxholo wee-cutlets eziqhenqileyo. Eli xesha ekubunjweni: i-oat flakes, amakhowe, iitatate, iinqathi, i-anyanisi kunye nemifino. I-Oatmeal kule ngxaki izalisekisa umyalelo weqanda le inkukhu, oko kukuthi, "ubopha" yonke imifuno ndawonye. Ngamanye amaxesha, ukukhawuleza i-mince yemifino, kongeza i-semolina okanye umgubo. Kodwa kule meko, i-oat flakes nayo inika i-flavour ethile. Ukutya isenokungafani: umgubo, i-breadcrumbs kunye nembewu yeesame. Ukuba ukutshiza kwakho imifino kwandipha kakhulu kwaye kuqubuke ekutyeni, ii-cutlets zinzima kakhulu - zama ukungeza umgubo omncinci. Yaye ukuba loo nto ayincedi, yenza ii-pancakes kubo! Izinketho zokupheka nazo zikhethiweyo: gazinga epenini okanye ubhaka ehovini. Ngokuqhelekileyo, indawo yokucinga ekuphekeni ihlala ingenamntu.
Izithako:- I-oat flakes 1 tbsp.
- I-Cilantro i-fresh bunch 0.5
- Ityuwa 0.5 tsp.
- Umhlaba omnyama we-Pepper 0.25 tsp.
- Ioli ye-sunflower ecocekileyo i-sunillar 50 ml
- Garlic 1 clove
- I-anyanisi 1 pc.
- Iipatata 1 pc.
- Amakhowe amaqanda ama-300 g
- Ukutya Kwengqolowa 100 g
- Inyathelo 1 Ngokuba ama-cutlets anjalo athatha: i-oat flakes, ii-litate ezinkulu, i-anyanisi, i-clove e-garlic, i-shapminony eluhlaza, i-coriander okanye i-parsley, ityuwa, i-pepper, ioli.
- Inyathelo 2 I-Oat flakes uthele amanzi abilayo kwisantya se-1: 1 uze ushiye imizuzu engama-30.
- Inyathelo 3 I-anyanisi yeeyile, iitapile kunye negalikhi. Ukuxubha kwi-grater enkulu.
- Isinyathelo 4 Geza imifuno kwaye ucoce ngokukhawuleza ngommese.
- Inyathelo lesi-5 Ii-Champignons ziqwengwe kakuhle.
- Inyathelo 6 Hlanganisa kwisitya esinzulu esityebileyo se-oat flakes, amakhowe, anyanisi, iitapile, i-garlic kunye nemifuno etyongwe. Pepper, ityuwa uze udibanise kakuhle.
- Inyathelo lesi-7 Ukususela kwimifuno egalelwe inyama ukuze wenze ama-cutlets kwaye uyiqhube ngomgubo.
- Isinyathelo 8 Sika ii-cutlets imizuzu engama-4 ukuya kwicala elide kuze kube yincundu yegolide. Khonza ngeengubo, isaladi okanye njengesitya esahlukileyo.