I-Recipe yokudibanisa ukusuka ku-feijoa kunye neefoto
Izithako eziyimfuneko yesitya se-3-litre:
- i-feijoa - 500 g
- amanzi 2.5 ilitha
- ushukela - 2.5 tbsp
- i-citric acid - 0.25 iphe.
Indlela yokulungiselela:
- Ama-berries e-feijoa ahlamba phantsi kwamanzi ahambayo kwi-colander. Musa ukulungelelanisa uhlaza obunzima kwaye, ngokuchaseneyo, uvelisa iziqhamo.
- I-ponytails yancinyiweyo ngobumnandi kunye necala lesibini leberry. Awudingi ukucoca amajikijolo. Kwi-peel ye-feijoa iqulethe inani elikhulu le-antioxidants, elikhusela umzimba emdlalweni kunye nokwandisa ulutsha lomzimba.
- Emanzini ukuthululela ushukela kwaye ubilise.
- Ngeli xesha, banda izitya zeglasi.
- Kwamanzi abilayo kufuneka uwathulule amajikijolo, uze kwi-thumba kunye ne-blanch imizuzu emi-5.
- I-asidi ye-Citric ifakwa kwi-compote ngelixa ivuselela. Ukuba unqwenela, i-asidi inokutshintshwa kunye neqhekeza lemon okanye i-lemon zest.
- Amajikijolo afakwa kwaye aphethwe ngesiraphu isiraphu. Ibhanki ihlanganiswe ngesiqhekeza esisinyanisiweyo.
- Emva kwemizuzu emi-5, ibhanki kufuneka idibene, iphendulelwe imizuzu emi-5.
- Ingxowa ye-compote imele ifakwe ngengubo kwaye ifakwe kwindawo efudumeleyo yokuzinzisa. Ngomhla, i-compote ingasuswa kwindawo epholileyo - igumbi elingaphandle, igaraji okanye isiseko.
I-taste of compote iyinto enhle, iyamnandi kwaye iyathobile. Isiphuzo esivakalayo samavithamini siya kukukholisa intsapho nangaphambi kwentwasahlobo.
I-compote ye-feijoa ngeapulo, iresiphi
I-Feijoa idibene ne-oregano, iresiphi
I-Compote ye-feijoa negromegranate, iresiphi