- Iingxowa ezincinci - ii-4-5 iziqendu (ziphuma ngaphandle kwekhilogram)
- I-Garlic - 5-6 Zubchikov
- Utamatato - 1 Liter (ijusi yelanga)
- Ityuwa - 2-3 Ubugcisa. iipuni
- Ushukela - 3-4 Ubugcisa. iipuni
- I-oyile yemifuno - 0,3-0,5 Iiglasi
- Iviniga 70% - 1 ithisipuni (okanye 6% iviniga - 0.5 indebe, iviniga 9% - 0.3 indebe)
- Pepper - - Ukunambitha
Utamatisi kufuneka ugxothwe ngesihlunu. Kuyinto enqwenelekayo ukuba akukho ntanga, akukho mbewu. Utamatato obangelwayo uthululwa kwisikwila kwaye ungeze kuso ityuwa, i-pepper. Yenza okubhalwe kwiibilisa uze ubilise itamatato uthele ihafu yesendebe yeoli yemifuno (kwaye ingaba ngaphantsi). I-Zucchini iqhekeza kwaye uthathe amasongo. Izindandatho ezivela kwi-curgettes zithatha utamatisi obilisayo kwaye upheke yonke imizuzu engama-20. I-garlic yenziwe ngokukhawuleza kwaye yongezwa kwi-pan. Ekupheleni, uthele iviniga kwiimifuno. Pheka imizuzu engaphezulu emihlanu. Umxube obangelwayo uthululwa phezu kwezimbiza, ugqityiwe, uphendukile kwaye ushiye phantsi kwengubo efudumele uze ucolile ngokupheleleyo.
IiNkonzo: 7