I-Tarator kunye neikomkom ne yogurt

1. Khaka ukhukhamba ube ngamaqhekeza amancinci. 2. Sihlambulula kwaye sigawula amanqatha. 3. Gaya imifino. 4. Izithako:

• Ikhukhamba - iziqwenga 3-4
• Amantonga - iziqwenga 2-3
• Naliphi imifino: iparsley, idayil, i-basil, i-mint, i-cilantro-1 Piece
• ubisi lwe-yoghurt okanye ubisi obomuncu - 0.5 ilitha (kufuneka udibanise ubusika)
• I-Garlic - 1-2 iziqwenga (ukhetho)
• Iityuwa, iipilisi - 1-2 igramu (ukunambitha)

Imiyalelo

1. Khaka ukhukhamba ube ngamaqhekeza amancinci. 2. Sihlambulula kwaye sigawula amanqatha. 3. Gaya imifino. 4. Songeza ityuwa, pepper, igalikhi. 5. Sigcwalisa i-yogurt okanye ubisi olunomso. Sibeka i-tarator efrijini ukuba ifake iiyure ezingama-2-3. Bon Appetit!

IiNkonzo: 4-6