- ImiNquma emiNinzi - iiGramu ezingama-80
- Iwayini elimhlophe - 250 milliliters
- Iifotyi ze-inkukhu - iziqhekeza ezine
- I-Tomate - 400 Grams
- Pepper kunye netyuwa - Ukunambitha
- Uhlaza - 3 Ubugcisa. iipuni
- I-Basil, ityombo - 1 Piece
- Bouillon - 500 Milliliters
- I-Garlic - 3 Amazinyo
1. Emanzini aphelileyo, hlamba ngokucacileyo i-fletlet yenkukhu, ngoko kunye neelayile zamaphepha okanye ithawula esiyomileyo. Fakela pepper, ityuwa kunye nesonka ngomgubo. Kwipoyari yokucoca efuthe kwioli yezolimo, izibophelelo kwicala ngalinye zifakiwe, malunga nemizuzu emihlanu, umlilo uphakathi. Ifayili kufuneka ilahle umbala wayo obomvu kwaye ibe yinto encinci. Emva koko faka i-fillet kwisitya. 2. Gcoba iitamatisi, ugxobhoze ngamanzi abilayo, kwaye ubencipha ngobumnene. Susa imbewu, kwaye uthathe iikhabhi. 3. Susa amanxeba angaphezu kwe-stewpan, nquma igalikhi uze uyibeke apha. Malunga nemizuzwana engama-30 ukuya kufuma. Emva koko faka utamatisi otywetshiwe kude kube yiphume lesitamatisi lichithwe ngokupheleleyo, gazinga. Ngoku kongeza iwayini, kwaye phantse yonke into ikhuphuke. 4. Songeza umhluzi apha, enye yesithathu yento yonke ibilisiwe. Ukongeza ubuninzi, faka umgubo. 5. Gweba i-basil ngokukhawuleza uze uyifake kwi-sauce, ufake ioli. Siza kuzisa konke ukubilisa. I-Solim yokunambitha, ifake isifuba epanini. Ifayili kufuneka igqitywe ngokupheleleyo nge-sauce. 6. Khonza nantoni na.
IiNkonzo: 4