- Umgubo wengqolowa - 1 st. i-spoonful
- Inkukhu - i-1 piece
- I-anyanisi - 1 Piece
- Inkukhu yenkukhu - 200 milliliters
- Iviniga ye-balsam - 1 st. i-spoonful
- Iitriyiti ze Cherry - 6 iimpahla
- Ukuhlwayela - Ukunambitha
- I-Soy sauce-2 izinto. iipuni
- ISesame - 1 st. i-spoonful
- Ubusi - 1 ithisipuni
- I-pepper ye-Chili - 1 ithisipuni
- Ioli yeoliva - 1 st. i-spoonful
1. Sihlamba inkukhu emanzini atshisayo, sinqunyulwe kwiindawo ezincinci. Sifuna amaphiko, izibonda kunye nezikhwebu (ngaphandle kwebele). Lungiselela i-marinade. Kwisitya, xuba umsila weBalsamic kunye ne-soy sauce, bhatisa i-anyanisi, unqumle emacongeni omqolo uze uwafake kwi-sauce, uze ungeze imbewu yeesame. Impahla yenkukhu esiyifake kwi-marinade ephekwe, kwaye udibanise yonke into. Susa iwashi ezimbini kwifriji. Emva koko thabatha inkukhu ephuma esiqandisini, uyihlambulule kwi-marinade kunye anyanisi (musa ukuthululela i-marinade!). 2. Kwi-pan yokutsha, kwioli yeoli, inkukhu enkumbi, malunga nemizuzu elishumi kwicala ngalinye, umlilo ukhulu. Kwi-pan yokubanda udibanisa ezimbini iipunipoons zomhluzi wenkukhu. Kuba malunga nemizuzu elineshumi sisawutya, phantsi kwesiqhekeza. 3. Lungisa i-sauce. Kwisitampu encinci, ushushu umhluzi. Yongeza i-marinade (i-balsamic ne-soy sauce), siyatshisa malunga nemizuzu elishumi, faka i-cayenne pepper, ufulawa nobusi, gxininisa rhoqo (i-sauce ifanele ikhuphe). I-sauce iyicwecwe. 4. Kwi-pan yokucoca kwioli yeoli, fry utamatisi we-cherry, uze uwatyelele kwisesame. 5. Khonze inkukhu eshushu, kunye neetamatati kunye ne-sauce.
IiNkonzo: 4