I-Mannick kunye noomuncu uMannick uyaziwa kakhulu kwaye uyathandwa kakhulu ukususela kwi-cake ye-semolina. Ndicebisa iresiphi yendalo yonke engabiziyo yokunika i-mannika kwi-yogurt kwiimveliso ezikhoyo, ezihlala zifumaneka kwifriji yomntu ngamnye. I-Mannich iphuma iphunga elimnandi kunye nelityebileyo, kunye neentetho ezivuthiweyo. Yaye ilungiselelwe ngokukhawuleza kwaye kulula.
Izithako:- Groats semolina 0.5 tbsp.
- I-vanilla ye-Sugar 10 g
- Iimayini ebomvu 50 g
- I-powder yokubhaka 1 tsp.
- Umgubo wengqolowa 0.5 tbsp.
- Amaqanda inkukhu 1 pc.
- I-Sugar 0.5 tbsp.
- Ioli ye-sunflower ecocekileyo yelanga le-100 ml
- Kefir 0.5 tbsp.
- Ityuwa 1 g
- Inyathelo 1 Ukwenza i-mannik, sidinga i-mancha, ufulawa, iswekile, ioli yelanga, i-kefir, ityuwa, iqanda, i-powder baking.
- Inyathelo 2 uManku uthele i-kefir uze ushiye imizuzu engama-20 ukwenza i-mancha ivule.
- Inyathelo lesi-3 I-Egg ibhebhe ushukela kunye noshukela.
- Inyathelo 4 Hlanganisa umgubo, ityuwa kunye ne-powder baking.
- Inyathelo 5 Hlanganisa kwiimayini.
- Inyathelo 6 Hlanganisa i-manga ebhaliweyo kunye ne-kefir.
- Isinyathelo 7 Thele inhlama kwisitya sokubhaka (ubungakanani be-15x15 cm).
- Isinyathelo 8 Bhaka imizuzu engama-9 kwi-oven microwave nge-800 Watts.