Kungekudala, i-melanoma sele isifo sesifo somhlaza emhlabeni jikelele. Isizathu sokuba iingcali zibone umsebenzi owandayo welanga ngenxa yokucoca umgca we-azon womhlaba. Kwimeko nayiphi na into, iinyani zizithetha ngokwazo: ngaphezu kweminyaka emi-5 edluleyo, iziganeko ze-melanoma zenyuka ngama-60%, i-20% yazo iphela kwisiphumo esibulalayo. Ngoko, i-melanoma yesikhumba: ukuxiliswa komhlaza - isihloko sengxoxo namhlanje.
Ingxaki kukuba esi sifo kunzima ukuyiqonda. Oko kukuthi, iimpawu ziya kubonakala kuphela kwisigaba esibalulekileyo ekuphuhlisweni kwesi sifo, xa kuncedo olufunekayo lwezonyango. Uyabona izilonda zesikhumba emzimbeni wakho, kodwa ucinga ukuba oku akunjalo. Ingaba i-brandmark yokuzalwa yavela, okanye ukuba umntu omdala uye wahlulwa ngokukhawuleza aze ahambe, ngoko umva okanye intamo yaqala ukutshixa. Ucinga ukuba kulungile, kuya kudlula. Kwaye le impawu ze-melanoma kwaye kufuneka udibane nangoko ugqirha. Kungcono ukuvumela i-alamu ibe yinyani kunokuba ubuze uncedo ngokukhawuleza.
Unganqikazi ukubonisa ugqirha indawo ephazamisayo, emzimbeni wakho. Yibani ngokuchanekileyo ngokumalunga nexesha xa le nto okanye loo noplasm ibonakala - oku kuya kunceda ekuxilongweni. Ungesabi phambi kwexesha - ukususa i-moles kunye namabala aphephile.
Amaqiniso kunye neengcamango malunga nokukhubazeka kwesikhumba - ukuxhatshazwa ngumhlaza
I-Melanoma ivela kuphela kwiindawo ezinobumba kwesikhumba
Ngalunganga. I-Melanoma inokuphuhliswa kokubili kwiplatile kunye nakwindlela yokuqhafaza kwesikhumba. I-Cancer iyenzeka ngendlela yemiguqu, iindidi kunye namabala ekhumbeni. Uhlobo olunqabileyo lwe-melanoma luba ngamaphupha angabonakali kwilusu (ngokuqhelekileyo lubi kakhulu). Into eyikisayo yilezi zi-moles kunye neziza zokuzalwa, ezikhula ngokukhawuleza, zitshintsha umbala wazo, zineengalo ezingalinganiyo. Kwaye zinyameko okanye zithengisa - ayinandaba.
I-Melanoma ingabikho kuphela kwesikhumba
Kunjalo. Olu hlobo lokuhlaselwa luya kuhlasela malunga nantoni na indawo emzimbeni wethu. I-70% yazo zonke iimeko ze-melanoma zenziwa phezu kwemilenze, emva, iingalo, i-trunk kunye nobuso. Kwiimeko ezinqabileyo kunokwenzeka ukuba i-melanoma yesikhumba kunye nokuxhatshazwa komhlaza kusekwe kwiindawo zangaphakathi zezandla kunye neengcambu zeenyawo. I-Melanoma iyakhula kwakhona kwindawo yecwecwe le-subungual, kwamehlo, nakwii-membrane ezinje, ezifana nesondlo sesisu.
Kungcono ukuba ungasusi iimpawu zokuzala, kuba zingakhuthaza ukukhula kwesisu
Ngalunganga. Indlela eqwalaselwe kakuhle yokukhusela i-melanoma kukususa isilonda kunye kunye nezicubu ezinomsoco. Oku kunokwenziwa kuphela ngokukhuselekileyo nge-scalpel. Ngokwezizathu ze-oncologists, akukho sizathu sokukholelwa ukuba ngenxa yokuhlinzwa, umngcipheko wokuvelisa i-melanoma kunye nokuxhatshazwa komhlaza kunokunyuka.
I-tea ene-lemon ikhusela umdlavuza wesikhumba
Kunjalo. Okuselayo kunokukunceda ukukhusela izifo. Oku kuboniswa kwiziphumo zophando ezenziwa kwiYunivesithi yaseArizona (eU.SA). Abantu abangama-450 bavavanywa, isiqingatha sabo sele sineengxaki zomhlaza wesikhumba. Kwavela ukuba lolu hlobo lomhlaza alufaneki nakubantu abaphuza iikomityi zeeti ezimnyama ngelamula ngemihla. Abaphandi bakholelwa ukuba i-citrus peels inotye kwi-antioxidants ezinokukhusela ulusu.
Abantwana abadlala emthunzini wemithi ababonakaliswa kwimisebe ye-ultraviolet
Ngalunganga. Nangona kubonakala ngathi ilanga lingafi kwikhumba ngokusebenzisa amahlamvu emithi, imisebe ye-ultraviolet isangena kuyo. Ngaloo ndlela, kufuneka unikeze umntwana ukhuseleko olulodwa. Umntwana akufanele abe nge-naked! Kubalulekile ukuba ube nekhati kunye ne-panama okanye ikhefu entloko yakho ukukhusela amehlo kunye nesikhumba. Uninzi lwabo bonke abantwana abasemngciphekweni. Ukuze ukhusele umntwana kwi-melanoma yesikhumba kunye noxilongo lomhlaza, kufuneka usebenzise ukhilimu okhuselekileyo kwesikhumba sakhe kunye nenqaku elikhuselekileyo elingama-30. Kungcono ukubonisana nodokotela wezilwanyana ukuba ucebise indlela yokukhetha ukhilimu okhuselayo.
Iillariums zamanje zikhuselekile
Ngalunganga. Nangona i-solarium ezintsha kunye nezibane zanamuhla ziyanciphisa kakhulu umngcipheko womhlaza wesikhumba, azikwazi ukubizwa ngokukhuselekile ngokupheleleyo. Iimitha ezinobungozi zihlala ziyingozi. Ngaloo ndlela, ixesha leseshoni elinye akufanele lidlule imizuzu engama-15. Ngaphambi kokutyelela i-solarium, soloko usebenzisa i-cream efanelekileyo yokukhusela esikhumbeni enokukhusela okuphezulu. Ukuba unayo izilonda zesikhumba okanye nje inani elikhulu leempawu zokuzalwa - kungcono ukuyeka ukutyhulwa ngokupheleleyo.
Xa uhlamba echibini okanye ulwandle - awukwazi ukwesaba ilanga
Kunoko! Uyazibonela ngakumbi ekukhanyeni kwelanga! I-Ultraviolet inokungena phakathi kwamanzi ukuya kumanzi amabini. Ukongezelela, umbane ophezulu ngaphezu kwelabi okanye ulwandle lukhulu ngakumbi kunomhlaba. Yaye ukhumbule: amanzi ngamalenti amakhulu. Ngaloo nto, umphumo wemibala elukhumbeni ikhula ngamaxesha amaninzi, okwenza umngcipheko wokwakha umdlavuza wesikhumba uninzi. Kungoko, ngaphambi kokuba uqale ukubhukuda, kufuneka usebenzise ukhilimu okhuselekileyo kunye nenqaku elikhuselekileyo elingaphezu kwama-30. Qiniseka ukuba ufihla intloko yomntwana.
Ikhefu ekhethekileyo - ukukhusela okulungileyo kunelanga
Kunjalo. Kodwa khumbula - nokuba i-sunscreen ayikhuseli ngokupheleleyo kumdlavuza wesikhumba. I-ayisikrimu isebenza kangcono xa ihambelana kakuhle nolunye ulusu. Ukukhanya kwelanga, ukuphakama komlinganiselo wokukhusela kufuneka ube. Ukuba unezinwele ze-blonde kunye namehlo, kwaye isikhumba sakho sichaphazela kakhulu elangeni, sebenzisa isikrini selanga 50 +. Ukuba amehlo akho neenwele zimnyama, ungasebenzisa ukhilimu ngaphambi kokushona kwelanga kunye nezinga lokukhusela eliphakathi kwe-10 ukuya kwe-20.
Umhlaza wesikhumba unako unyango
Kunjalo. Ukuba ufuna uncedo kwinqanaba elisisigxina sesifo, ke unamaqondo ekhulwini elikhulu lokufumana unyango olupheleleyo. Ngelishwa, kwilizwe lethu kuphela malunga ne-40% yezigulane ziphiliswe ngokwenene, kuba zidibanisa ugqirha kakhulu. Kodwa oku akuthethi ukuba isiphumo esibulalayo singenakupheka. Umntu akanako ukuphilisa ngokupheleleyo umdlavuza, abe nomngcipheko weempawu eziphindaphindiweyo, kodwa aphile ubomi obupheleleyo. Into ephambili kukuba phantsi kolawulo lwezonyango rhoqo.
Abantu abadala banomngcipheko ophezulu wokuba nomdlavuza wesikhumba kunabantwana
Ngalunganga. Umngcipheko wokushisa ilanga kubantwana uphakeme kakhulu kunabantu abadala. Kwaye nangona umntwana sele 'etshisa' elangeni - sele sele usemngciphekweni ngokweemeko ze-melanoma yesikhumba kunye nokuxhatshazwa komhlaza. Oku kunokwenzeka nanini na. Jonga imeko yengane yakho, ungamvumeli ukuba atshise elangeni. Oku kubaluleke kakhulu!
Kukho isitofu sokulwa nesifo se-melanoma
Kunjalo. UProfesa wasePoland Andrzej Mackiewicz weSebe le-Cancer Immunology leYunivesithi yezoNzululwazi lwezoNyululwazi uye waqulunqa isitofu sokuqala sehlabathi kwizigulane ezine-melanoma. Iimvavanyo zenziwa kwizigulane ezineeseli zomhlaza zomhlaza. Isicontsho savavanywa kwiiklinikhi ezili-10 ePoland. Izifundo zibonise ukuba iziganeko zalolu gonyo luye wehla ngo-55%. Umqathango wodwa kukuba isitofu sokugonya kufuneka sisetyenziswe kwisigaba sokuqala sesi sifo.
Into ephambili ekufuneka uyikhumbule kukuba i-melanoma yesikhumba inokunyangwa ngokufikelela ngexesha elifanelekileyo kumgqirha. Esi sifo sinokuthintelwa, ekubeni ukuphuhliswa kwayo kuxhomekeke ngokupheleleyo kwizinto zangaphandle. Kufuneka uzincede ngokwakho kwaye ungaphuthelwa utshintsho olunokukrokra. Kungcono ukubonisa uxhalabaniso lobuxoki kunokuba ufuna uncedo ngokukhawuleza.