Kunzima ukukholelwa, kodwa kwimbewu encinci yembewu yesesame kukho into eninzi yokugcina izinto ezinobuncedo: i-vitamin E, i-phosphorus, i-magnesium, i-calcium, i-potassium, i-zinc kunye neqela elipheleleyo le-acids e-fatty efunekayo kwi-metabolism evamile emzimbeni wethu. Ioli yeSesame iqulethe zonke ezi zinto kwifom egxininisiweyo, kwaye ngaphandle kwayo ingalondoloza iipropati zayo ixesha elide. Akumangalisi ukuba ngenxa yale mihlaba, sele isetyenziswa ngokubanzi kwiyeza.
I-oil yeSesame igxininisa imetabolism, ngoko kuyincedo ukubandakanya kubantu abadliwayo abanomdla wokuthoba. Kuya kubanceda abo basondlo: umxholo wekharikhi wale mveliso uphantsi, kwaye ngenxa yempahla yayo unokuhlawula ukungabi nalutho kwamavithamini kunye neemaminerali, edlalwa rhoqo kulabo bazama ukunciphisa umzimba. Ioli yeSesame iyacetyiswa ukuba i-asthma, i-pneumonia, ibanda, ukukhwehlela. Le mveliso ivimbela ukwakheka kwamacandelo egazi, ngoko kuyimfuneko ebalulekileyo yokutya kwalabo abalandela intliziyo yabo, kwaye kukhuthazwa nabo bafumana i-atherosclerosis.
Ngenxa yento ephakamileyo ye-calcium kunye ne-phosphorus, i-oil yeesame iyacetyiswa ukuthintela i-osteoporosis, izifo ezidibeneyo, inceda ukubuyisela izicubu zethambo emva kokuqhekeka. Namhlanje, umthombo omkhulu we-calcium yimveliso yobisi. Nangona kunjalo, kulabo abangenako ukunyamezela i-lactose okanye abaxhamla kwiprotheni yobisi, i-oil yesesame iya kuba "ngumthengisi" obalaseleyo we-calcium. Oogqirha bathi enye i-spoon enye yeoli ye-sesame engagqitywanga ngosuku yandisa izinga le-calcium emzimbeni kathathu.
Ioli yeSesame inegalelo eluncedo kwiintliziyo zentliziyo, i-thyroid gland, ihlala i-asidi yesisu, inceda i-anemia, iyandisa imithi. Ukongeza, iyakwazi ukususa izinto eziyingozi emzimbeni. Ngesi sizathu, kuyiluncedo ukuyisebenzisa kubahlali beendawo zamandla, kuba kukwaziwa ngokubanzi ukuba kwiidolophini ezinkulu zishiya into enqwenelekayo.
Ungayifaka njani yonke le mihlaba incedo kumzimba? Kulula kakhulu: ngenxa yokungabikho kwephunga kunye ne-soft-sesame ukunambitheka, ioli yeesame iyasetyenziswa ngokubanzi ekuphekeni. Kuya kuba yinto egqibeleleyo yokugqoka i-saladi kwimifuno esicatshukileyo, ngokudibeneyo kunye neenkukhu kunye nenyama. I-recipe yokusebenzisa i-oil ye-sameyam isethi, kufuneka ukhethe kuphela.
Nangona kunjalo, iipropati zokuphilisa zeoli yeesame azipheli apho. I-Cosmetology enye indawo yokusetyenziswa kwesi siveliso. Kwaye, ngokwemvelo, ingasetyenziswa ekhaya.
Ngenxa yento ephezulu yevithamini E, ioli yeesame inceda ukukrazula imibimbi (kuquka ukulinganisa), ukuphucisa ukuguga, ukubuyisela ukuqina kwesikhumba. Kwakhona luncedo kwesikhumba esomileyo: sibonga kwiimpawu zayo zondlo, ulusu luya kuthoba kwaye lube luncedo. Ioli yeSesame igxininisa umsebenzi weengqungquthela ezihlambulukileyo, ngoko kuya kuba ngumcebisi "ozoncedisayo" kulabo abanesikhumba esikhulayo. Indlela yokusebenzisa ioli yeesame? Kulula: unokongeza amaconsi ambalwa kwi-krimu, yenza ukuhlalisa ubuso obukhanyayo, ulungiselele imaski esekelwe kwioli yeesame. Enye indlela ebangelisayo yokuyisebenzisa ukukhupha i-makeup kunye nale mveliso. Mane usebenzise amaconsi ambalwa eoli kwi-cotton pad kunye ne-diski kwaye ususe i-makeup. Ngale nkqubo, ioli yeesame iya kususa kuphela izimonyo, kodwa kunye neeseli zesikhumba ezifile - ukukhanya kuya kuphucula.
Le mveliso iya kwenza ubuhle kungekhona nje ubuso, kodwa neenwele. Ioli iya kunceda ubole kunye neenwele ezinqabileyo ukuba zibe zipholile kwaye zilukhuni, ziya kukhanya. Ioli yeSesame ingasetyenziselwa nayiphi na inwele. Iqulethe izinto ezikhuthaza ukunyuka kweenwele, zifake umgangatho wesikhumba. Unokufaka isicelo njengemaski, kunye nokudibanisa. Ioli yeSesame iya kunceda abo bafuna ukuba ne-eyelashes ende ende. Sisebenzise nje ioli kunye ne-cotton swab okanye ibrashi ekhethekileyo kwimivimbo ecocekileyo, shiya imizuzu eyi-15 uze uhlanza. Uya kubona umphumo kwiiveki ezimbini.
Ioli yeSesame iyimveliso emangalisayo yokunakekelwa kwepiki kunye nezandla. Ukulungiselela i-skin-beat beaten, ungenza imaski: faka ioli efudumeleyo, ufake iiglavu uze ushiye imizuzu eyi-10. Oku kuya kubomeleza izipikili, kunye nesicelo esiqhelekileyo kuya kunceda ukujamelana nobunzima. Ukuba ungeze amaconsi ambalwa eoli kwisikhilimu sesandla esiqhelekileyo, izakhi ezondlobisayo zekrimu ziya kwanda.
Ioli yeSesame inezixhobo ze-sunscreen, ngoko kudla njalo kubandakanywa kwi-sunscreen. Yongeza amaconsi ambalwa eoli kwisikrini sakho sokunakekelwa kwamehlo okuqhelekileyo - kwaye ulusu luya kukhuselwa kwimiphumo ebangelwa yelanga. Kwaye ke, kwioli ye-sesame, unokongeza amaconsi ambalwa eoli ye-flavour. Oku kuya kukwandisa ukusebenza kwayo kwaye kwenza ukunakekelwa kobuso kunye nomzimba kube mnandi ngakumbi.
Njengoko uyakubona, ioli yeesame iyinxalenye yezilwanyana zemithi. Isiphetho singenziwa sisodwa kuphela: ukuba ufuna ukufumana impilo kunye nenhle, ibhotile apho ioli ye-sams, iimpawu zokuphilisa ozifundileyo namhlanje, kufuneka ukuba zithathe indawo yayo ekhitshini nakwiihabhinethi zeyeza.