- Ubisi - 100 Milliliters
- Imvubelo - 10 igramu (imvubelo ephilileyo)
- Egg - 1 piece
- Uhlobo lweShukela - 2. iipuni
- Ityuwa - 1 ithisipuni
- I-Butter - 70 Grams
- Uhlaza - 370 igrama
- I-Salmon fillet okanye i-salmon fillet-600 igram (ukuzalisa)
- I-Mozzarella ushizi - 120 iigremu (ukuzalisa)
- I-red bell pepper - I-1 Piece (ukufaka)
- Utamatato - I-1 Piece (ukugxila)
- Iityuwa, ipepper, iparsley - Ukunambitha (ukuzalisa)
1. Ukwenza intlama, kufuneka ufudumise ubisi kancane kwaye uhlaziye imvubelo kuyo. Lindela de i-opar iphakame. Yongeza zonke ezinye izixhobo zovavanyo - ushukela, ityuwa, amaqanda. Gxininisa ngokupheleleyo. Gcoba ibhotela uze ufake inhlama. Yongeza umgubo uze uguqe inhlama ethambileyo. Ukumboza inhlama nge-napkin uze uyibeke efrijini ngeeyure ezintathu. Xa inhlama iphakama, susa inhlama evela kwisiqandisini uze ushiye ihora. 2. Ukuloba kweentlanzi ukuhlamba noomileyo. Ifayile ihlukaniswe ngamacandelo amabini. Omnye ufuna enye. Sika inxalenye enkulu yefayili ibe yi-2.5 cm. Inhlama ifakwe kwisangqa esincinci, kwindawo ethile ukuya kwi-0.5 cm ukusuka kumgca wenhlama, kuyimfuneko ukuba ubuyele kumitha ukuya kwi-3.5 uze uyibeke intlanzi ibe yindilinga. 3. Gubungela intlanzi ngentlama kwaye ugxininise ngokuqinileyo ukwenza i-roller. 4. Khawunqumle le roller zibe ziimitha ezine-cm. Phenduka ngalinye iqela lentlanzi phezulu. 5. Sineentlanzi. Sika ngokufanelekileyo. Utamatisi kunye nepelepele zinqunywe zibe ziinqununu. Hlanganisa ishizi zibe ngetekisi. Ephakathi kwe-pie, faka intlanzi, phezulu kwiitamatisi kunye noshizi uze udibanise kunye neengqayi zentshizi. Ikhekhe ibhakawa malunga nemizuzu engama-30 kwiqondo lokushisa lama-180 degrees.
IiNkonzo: 8-9