- Ifowuni ye-pike nganye ye-800 Grams
- Ibhulabhu - 1 iqhekeza
- Amakhowe ehlathini - i-Grams ayi-500
- I-cream ye-22-30% ye-fat content - 1 iglasi
- Ityuwa, ipepper - - Ukunambitha
- I-thyme eyomileyo - 1 ithisipuni
- I-fennel eyomileyo - 1 ithisipuni
- Ioli ehlaza-20 milliliters
Sahlula i-pike. Thina, ndikukhumbuza, udinga kuphela i-fillet ye-pike ipaki. I-anyanisi ihlambulukileyo kwaye igalelwe iinqumlo zekota. Fry anyanisi kwinqwelo yemifuno kuze kube yigolide. Xa i-anyanisi iba yinto ecacileyo - siyakongeza kwi-pan yokucima ama-mushrooms amnandi. Hlanganisa kunye gazinga (ngokuchanekileyo, i-stew - evela kumakhowa iya kuphuphuma amanzi amaninzi) kwiqondo eliphakathi kwemizuzu eyi-15-20. Ifomu yokubhaka kancane igrisi kunye neoli yezolimo. Sifaka i-fillet ye-pike-perch, sinqunyulwe zibe ziqwenga, ibe yinto. Ityuwa, iphepsi, ufefe i-thyme. Phezulu kweentlanzi zibeka amakhowa atsiweyo kunye anyanisi. Kwi-khilimu, yongeza ityuwa encinci kunye nedill eyomileyo. Gcwalisa ukhilimu ngamakhowe kunye anyanisi. Ifomu yokubhaka efakwe kwi-oven, ifuthe kwii-degrees ezingama-180. Bhaka malunga nemizuzu engama-30 de iiflanzi zilungele. Bon appetit!
IiNkonzo: 6