- i-sorrel - 300 grams
- isipinashi - 300 grams
- yenkomo - 800-1000 amagremu
- amakhowe - iziqhekeza ezi-2-3 (omisiwe, ama-champignon amasha aya kufana)
- ii - Grams ezingama-200
- imifuno - 1 i-Glass (eqoshiwe)
- iilitha - 0.33 iikomityi (zityunjwe)
- umgubo - 1 st. i-spoonful
- ibhotela okanye i-oyile yemifino - 1 Ubugcisa. i-spoonful
- i-anyanisi - isiqendu 1 (esiphakathi)
- ukhilimu omuncu - 1-2 iiglasi
- I-Soda - 1/4 yeetapuni
- iingcambu, iziqholo - 1 Ukunambitha (okuthandayo)
1. Geza inyama yenkomo, ubilise umhluzi kuyo. Xa umhluzi sele ulungele, yongeza ham, amakhowe, iingcambu, iziqholo, imifuno kunye nedill. Ubilise okungenani imizuzu emi-5-7. 2. Gcoba umhluzi ngokusebenzisa isihlunu esihle. 3. I-sorrel kunye nesipinashi ukuhlunga, uhlambulule, uchithe amanzi. Hamba ngokucacileyo izinto zombini, kodwa ungazixubeki. 4. Gweba i-anyanisi ngokukhawuleza kunye gazinga kwi-spoonful yeoli kuze kube yigolide. 5. Yisasaze epanini uze uyilise kumso wayo. Ubuninzi obunobangela bokuhlaselwa kwiitatata ezigcotyiweyo. Kukhona uphinde uthele umhluzi obilisayo. Yongeza umgubo, u-anyanisi othosiweyo udibanise kakuhle. 6. Beka isipinashi ngamanzi abilayo, ubilise kude kube lula. Yifake kwi-sieve uze uhlabe epanini uze udibanise. Yongeza ngokukhawuleza ioli eseleyo kwi-mass mass. Vumela ukubilisa kakuhle kwaye ususe ekushiseni. 7. Isosi isatshisa kakhulu. Yifake kwiiplate, uyizalise ngokukhululekile ngekhilimu omuncu. Unokufafaza ngamakhowe aphezuweyo, inyama enqunywe ngumbombo kunye nenyama yenyama. Imfucu ihamba ngokugqibeleleyo ngamaqanda abilisiwe, inyama yezilwanyana, ii-pie. Bon appetit!
IiNkonzo: 3-4